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Рецепт Paduan Gnocchi (Gnocchi Alla Padovana) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		potatoes
85.05g 		flour
20.83g 		sugar
3.15g 		cinnamon
0.33g 		butter
14.19g 		parmigiano-reggiano
1.25g 		Всего в порции Всего в рецепте
Protein (g) 1.72 2.15 0.0 0.01 0.12 0.45 4.45 17.8
Total Fat (g) 0.08 0.2 0.0 0.0 11.51 0.32 12.12 48.48
Carbohydrates (g) 14.86 15.9 3.15 0.26 0.01 0.04 34.22 136.88
Ash (g) 0.92 0.1 0.0 0.01 0.01 н/д 1.03 4.12
Calories (kcal) 65.487 75.83 12.191 0.803 101.724 4.9 260.935 1043.74
Starch (g) 13.13 н/д н/д н/д н/д н/д 13.13 52.52
Sucrose (g) 0.14 н/д н/д 0.0 н/д н/д 0.14 0.56
Glucose (dextrose) (g) 0.28 н/д н/д 0.0 н/д н/д 0.28 1.12
Fructose (g) 0.23 н/д н/д 0.0 н/д н/д 0.23 0.92
Lactose (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 67.48 2.48 0.0 0.03 2.55 0.36 72.91 291.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.66 0.06 3.15 0.01 0.01 0.01 3.89 15.56
Galactose (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 1.9 0.6 0.0 0.2 0.0 0.0 2.6 10.4
Calcium (mg) 10.206 3.125 0.032 3.257 3.405 14.8 34.824 139.296
Iron (mg) 0.66 0.97 0.0 0.03 0.0 0.01 1.67 6.68
Magnesium (mg) 19.561 4.583 0.0 0.195 0.284 0.55 25.173 100.692
Phosphorus (mg) 48.477 22.499 0.0 0.208 3.405 8.675 83.265 333.06
Potassium (mg) 358.053 22.291 0.063 1.401 3.405 1.15 386.362 1545.448
Sodium (mg) 5.103 0.417 0.0 0.033 1.561 20.025 27.138 108.552
Zinc (mg) 0.25 0.15 0.0 0.01 0.01 0.03 0.45 1.8
Copper (mg) 0.094 0.029 0.0 0.001 0.003 0.0 0.127 0.508
Manganese (mg) 0.128 0.142 0.0 0.057 0.0 н/д 0.326 1.304
Selenium (mcg) 0.3 7.1 0.0 0.0 0.1 0.3 7.8 31.2
Vitamin A, IU (IU) 1.701 0.0 0.0 0.959 354.546 н/д 357.205 1428.82
Retinol (mcg) 0.0 0.0 0.0 0.0 95.198 2.513 97.711 390.844
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.049 97.043 2.588 99.679 398.716
Beta Carotene (mcg) 0.85 0.0 0.0 0.364 22.416 0.825 24.456 97.824
Vitamin E (mg) 0.01 0.01 0.0 0.01 0.33 0.0 0.36 1.44
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.049 0.0 0.0 0.049 0.196
Lutein + zeaxanthin (mcg) 6.804 3.75 0.0 0.722 0.0 0.0 11.275 45.1
Tocopherol, beta (mg) 0.0 0.01 н/д 0.0 0.0 н/д 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.08 н/д 0.03 0.0 н/д 0.11 0.44
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 н/д 0.01 0.04
Vitamin C (mg) 16.8 0.0 0.0 0.0 0.0 0.0 16.8 67.2
Thiamin (mg) 0.068 0.165 0.0 0.0 0.001 0.001 0.235 0.94
Riboflavin (mg) 0.026 0.102 0.001 0.0 0.004 0.004 0.137 0.548
Niacin (mg) 0.893 1.229 0.0 0.004 0.006 0.003 2.135 8.54
Pantothenic acid (mg) 0.255 0.092 0.0 0.001 0.016 н/д 0.364 1.456
Vitamin B-6 (mg) 0.255 0.008 0.0 0.001 0.0 0.001 0.265 1.06
Folate (mcg) 13.608 38.123 0.0 0.02 0.426 0.088 52.264 209.056
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.02 0.04 0.16
Choline (mg) 10.3 2.2 0.0 0.0 2.7 0.2 15.4 61.6
Folic acid (mcg) 0.0 32.082 0.0 0.0 0.0 0.0 32.082 128.328
Tryptophan (g) 0.026 0.027 н/д 0.0 0.001 н/д 0.054 0.216
Threonine (g) 0.068 0.058 н/д 0.0 0.006 н/д 0.132 0.528
Isoleucine (g) 0.068 0.075 н/д 0.0 0.007 н/д 0.151 0.604
Leucine (g) 0.102 0.148 н/д 0.001 0.011 н/д 0.262 1.048
Lysine (g) 0.111 0.048 н/д 0.001 0.01 н/д 0.169 0.676
Methionine (g) 0.026 0.037 н/д 0.0 0.003 н/д 0.066 0.264
Cystine (g) 0.026 0.046 н/д 0.0 0.001 н/д 0.073 0.292
Phenylalanine (g) 0.077 0.108 н/д 0.0 0.006 н/д 0.191 0.764
Tyrosine (g) 0.068 0.065 н/д 0.0 0.006 н/д 0.139 0.556
Valine (g) 0.102 0.087 н/д 0.001 0.009 н/д 0.199 0.796
Arginine (g) 0.085 0.087 н/д 0.001 0.004 н/д 0.177 0.708
Histidine (g) 0.043 0.048 н/д 0.0 0.003 н/д 0.094 0.376
Alanine (g) 0.051 0.069 н/д 0.001 0.004 н/д 0.125 0.5
Aspartic acid (g) 0.434 0.092 н/д 0.001 0.009 н/д 0.535 2.14
Glutamic acid (g) 0.298 0.725 н/д 0.001 0.026 н/д 1.049 4.196
Glycine (g) 0.051 0.077 н/д 0.001 0.003 н/д 0.132 0.528
Proline (g) 0.06 0.25 н/д 0.001 0.011 н/д 0.322 1.288
Serine (g) 0.077 0.108 н/д 0.001 0.007 н/д 0.193 0.772
Cholesterol (mg) 0.0 0.0 0.0 0.0 30.503 0.85 31.353 125.412
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.026 0.033 0.0 0.001 7.288 0.205 7.553 30.212
Phytosterols (mg) 4.252 н/д н/д 0.085 н/д н/д 4.337 17.348
Monounsaturated Fat (g) 0.0 0.019 0.0 0.001 2.982 0.094 3.096 12.384
Polyunsaturated (g) 0.034 0.085 0.0 0.0 0.431 0.007 0.558 2.232