Рецепт Pace Fiesta Beer Rice - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
onion
12.0g |
pepper
10.18g |
corn
4.62g |
butter
9.46g |
chicken bouillon
80.0g |
water
79.0g |
rice
30.83g |
beer
29.7g |
salt
0.25g |
pepper
0.09g |
thyme
0.04g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.13 | 0.09 | 0.15 | 0.08 | 1.62 | 0.0 | 2.2 | 0.14 | 0.0 | 0.01 | 0.0 | 4.41 | 26.46 |
Total Fat (g) | 0.01 | 0.02 | 0.05 | 7.67 | 0.46 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 8.42 | 50.52 |
Carbohydrates (g) | 1.12 | 0.47 | 0.88 | 0.01 | 0.3 | 0.0 | 24.65 | 1.05 | 0.0 | 0.06 | 0.03 | 28.57 | 171.42 |
Ash (g) | 0.04 | 0.04 | 0.03 | 0.2 | н/д | 0.08 | 0.2 | 0.05 | 0.25 | 0.0 | 0.0 | 0.9 | 5.4 |
Calories (kcal) | 4.8 | 2.036 | 3.973 | 67.816 | 12.8 | 0.0 | 112.542 | 12.771 | 0.0 | 0.225 | 0.115 | 217.079 | 1302.474 |
Starch (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.12 | 0.01 | 0.1 | н/д | н/д | н/д | 0.02 | 0.0 | н/д | н/д | н/д | 0.25 | 1.5 |
Glucose (dextrose) (g) | 0.24 | 0.12 | 0.02 | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.38 | 2.28 |
Fructose (g) | 0.15 | 0.11 | 0.02 | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.3 | 1.8 |
Lactose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 1.2 | 7.2 |
Water (g) | 10.69 | 9.56 | 3.51 | 1.5 | 76.76 | 78.92 | 3.58 | 27.31 | 0.0 | 0.01 | 0.0 | 211.85 | 1271.1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.51 | 0.24 | 0.15 | 0.01 | 0.23 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 1.18 | 7.08 |
Galactose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 5.4 |
Calcium (mg) | 2.76 | 1.018 | 0.092 | 2.27 | 3.2 | 2.37 | 8.633 | 1.188 | 0.06 | 0.386 | 0.788 | 22.765 | 136.59 |
Iron (mg) | 0.03 | 0.03 | 0.02 | 0.0 | 0.17 | 0.0 | 1.33 | 0.01 | 0.0 | 0.03 | 0.05 | 1.67 | 10.02 |
Magnesium (mg) | 1.2 | 1.018 | 1.709 | 0.189 | 0.8 | 0.79 | 7.708 | 1.782 | 0.003 | 0.171 | 0.092 | 15.463 | 92.778 |
Phosphorus (mg) | 3.48 | 2.036 | 4.112 | 2.27 | 24.0 | 0.0 | 35.458 | 4.158 | 0.0 | 0.153 | 0.084 | 75.751 | 454.506 |
Potassium (mg) | 17.52 | 17.818 | 12.474 | 2.27 | 68.8 | 0.0 | 35.458 | 8.019 | 0.02 | 1.112 | 0.339 | 163.831 | 982.986 |
Sodium (mg) | 0.48 | 0.305 | 0.693 | 54.48 | 254.4 | 3.16 | 1.542 | 1.188 | 96.895 | 0.039 | 0.023 | 413.205 | 2479.23 |
Zinc (mg) | 0.02 | 0.01 | 0.02 | 0.01 | 0.08 | 0.01 | 0.34 | 0.0 | 0.0 | 0.0 | 0.0 | 0.49 | 2.94 |
Copper (mg) | 0.005 | 0.007 | 0.002 | 0.0 | 0.04 | 0.008 | 0.068 | 0.003 | 0.0 | 0.001 | 0.0 | 0.134 | 0.804 |
Manganese (mg) | 0.016 | 0.012 | 0.007 | 0.0 | н/д | 0.0 | 0.336 | 0.003 | 0.0 | 0.005 | 0.003 | 0.383 | 2.298 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 4.7 | 0.2 | 0.0 | 0.0 | 0.0 | 5.0 | 30.0 |
Vitamin A, IU (IU) | 0.24 | 37.672 | 8.639 | 236.364 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.264 | 1.583 | 284.763 | 1708.578 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 63.465 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.465 | 380.79 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.833 | 0.416 | 64.695 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | 0.079 | 67.036 | 402.216 |
Beta Carotene (mcg) | 0.12 | 21.178 | 2.171 | 14.944 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.138 | 0.943 | 39.495 | 236.97 |
Vitamin E (mg) | 0.0 | 0.04 | 0.0 | 0.22 | 0.02 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 1.92 |
Vitamin D (IU) | н/д | н/д | н/д | 5.297 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 5.297 | 31.782 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.005 | 0.03 |
Lutein + zeaxanthin (mcg) | 0.48 | 34.719 | 29.753 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.181 | 0.359 | 65.493 | 392.958 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.06 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.9 | 8.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.4 | 56.4 |
Thiamin (mg) | 0.006 | 0.006 | 0.009 | 0.001 | 0.0 | 0.0 | 0.179 | 0.003 | 0.0 | 0.0 | 0.0 | 0.204 | 1.224 |
Riboflavin (mg) | 0.004 | 0.003 | 0.003 | 0.003 | 0.024 | 0.0 | 0.015 | 0.009 | 0.0 | 0.0 | 0.0 | 0.061 | 0.366 |
Niacin (mg) | 0.014 | 0.049 | 0.079 | 0.004 | 1.096 | 0.0 | 1.292 | 0.151 | 0.0 | 0.001 | 0.002 | 2.688 | 16.128 |
Pantothenic acid (mg) | 0.014 | 0.01 | 0.035 | 0.01 | н/д | 0.0 | 0.311 | 0.012 | 0.0 | н/д | н/д | 0.393 | 2.358 |
Vitamin B-6 (mg) | 0.014 | 0.022 | 0.003 | 0.0 | 0.008 | 0.0 | 0.049 | 0.015 | 0.0 | 0.0 | 0.0 | 0.112 | 0.672 |
Folate (mcg) | 2.28 | 1.018 | 2.125 | 0.284 | 1.6 | 0.0 | 71.225 | 1.782 | 0.0 | 0.009 | 0.114 | 80.437 | 482.622 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.08 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
Choline (mg) | 0.7 | 0.6 | 1.1 | 1.8 | 3.8 | 0.0 | 1.8 | 3.0 | 0.0 | 0.0 | 0.0 | 12.7 | 76.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.758 | 0.0 | 0.0 | 0.0 | 0.0 | 68.758 | 412.548 |
Tryptophan (g) | 0.001 | 0.001 | 0.001 | 0.001 | н/д | н/д | 0.025 | 0.0 | 0.0 | н/д | 0.0 | 0.029 | 0.174 |
Threonine (g) | 0.002 | 0.004 | 0.006 | 0.004 | н/д | н/д | 0.08 | 0.0 | 0.0 | н/д | 0.0 | 0.097 | 0.582 |
Isoleucine (g) | 0.001 | 0.002 | 0.006 | 0.005 | н/д | н/д | 0.096 | 0.0 | 0.0 | н/д | 0.0 | 0.11 | 0.66 |
Leucine (g) | 0.004 | 0.004 | 0.016 | 0.008 | н/д | н/д | 0.182 | 0.0 | 0.0 | н/д | 0.0 | 0.214 | 1.284 |
Lysine (g) | 0.005 | 0.004 | 0.006 | 0.007 | н/д | н/д | 0.08 | 0.0 | 0.0 | н/д | 0.0 | 0.102 | 0.612 |
Methionine (g) | 0.0 | 0.001 | 0.003 | 0.002 | н/д | н/д | 0.052 | 0.0 | 0.0 | н/д | н/д | 0.059 | 0.354 |
Cystine (g) | 0.0 | 0.001 | 0.001 | 0.001 | н/д | н/д | 0.046 | 0.0 | 0.0 | н/д | н/д | 0.05 | 0.3 |
Phenylalanine (g) | 0.004 | 0.009 | 0.007 | 0.004 | н/д | н/д | 0.117 | 0.0 | 0.0 | н/д | н/д | 0.141 | 0.846 |
Tyrosine (g) | 0.001 | 0.001 | 0.006 | 0.004 | н/д | н/д | 0.074 | 0.0 | 0.0 | н/д | н/д | 0.086 | 0.516 |
Valine (g) | 0.002 | 0.004 | 0.009 | 0.006 | н/д | н/д | 0.136 | 0.0 | 0.0 | н/д | 0.0 | 0.157 | 0.942 |
Arginine (g) | 0.012 | 0.003 | 0.006 | 0.003 | н/д | н/д | 0.182 | 0.0 | 0.0 | н/д | н/д | 0.206 | 1.236 |
Histidine (g) | 0.001 | 0.001 | 0.004 | 0.002 | н/д | н/д | 0.052 | 0.0 | 0.0 | н/д | н/д | 0.061 | 0.366 |
Alanine (g) | 0.002 | 0.004 | 0.014 | 0.003 | н/д | н/д | 0.126 | 0.003 | 0.0 | н/д | н/д | 0.153 | 0.918 |
Aspartic acid (g) | 0.011 | 0.021 | 0.011 | 0.006 | н/д | н/д | 0.207 | 0.006 | 0.0 | н/д | н/д | 0.261 | 1.566 |
Glutamic acid (g) | 0.031 | 0.019 | 0.03 | 0.017 | н/д | н/д | 0.429 | 0.015 | 0.0 | н/д | н/д | 0.541 | 3.246 |
Glycine (g) | 0.004 | 0.003 | 0.006 | 0.002 | н/д | н/д | 0.102 | 0.003 | 0.0 | н/д | н/д | 0.119 | 0.714 |
Proline (g) | 0.001 | 0.002 | 0.013 | 0.008 | н/д | н/д | 0.105 | 0.012 | 0.0 | н/д | н/д | 0.141 | 0.846 |
Serine (g) | 0.002 | 0.005 | 0.007 | 0.005 | н/д | н/д | 0.117 | 0.0 | 0.0 | н/д | н/д | 0.136 | 0.816 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 20.335 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.335 | 122.01 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.005 | 0.006 | 0.008 | 4.859 | 0.128 | 0.0 | 0.056 | 0.0 | 0.0 | 0.001 | 0.001 | 5.063 | 30.378 |
Phytosterols (mg) | 1.8 | 0.916 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.081 | 0.068 | 2.866 | 17.196 |
Monounsaturated Fat (g) | 0.001 | 0.001 | 0.016 | 1.988 | 0.192 | 0.0 | 0.065 | 0.0 | 0.0 | 0.001 | 0.0 | 2.264 | 13.584 |
Polyunsaturated (g) | 0.002 | 0.006 | 0.026 | 0.288 | 0.088 | 0.0 | 0.056 | 0.0 | 0.0 | 0.001 | 0.0 | 0.467 | 2.802 |