Это предварительный просмотр рецепта "Pabellon Criollo (Venezuelan Steak In Tomato Sauce)".

Рецепт Pabellon Criollo (Venezuelan Steak In Tomato Sauce)
by Global Cookbook

Pabellon Criollo (Venezuelan Steak In Tomato Sauce)
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Ингредиенты

  • 2 lb Lean sirloin steak, 1/2 inch thick
  • 1/3 c. Extra virgin olive oil
  • 1 c. Onions, coarsely minced
  • 1 tsp Garlic, finely minced
  • 6 med Tomatoes, peel,seed,chop Or possibly
  • 2 c. Canned tomatoes, liquid removed and minced
  • 1/2 tsp Grnd cumin seeds
  • 1 tsp Salt

Инструкции

  1. Broil the steak under a preheated broiler for about 5 minuted on each side, or possibly till the steak is medium rare. Using a knife or possibly your fingers, cut or possibly pull the meat into pcs approximately 1/2 in (125 mm) long and 1/4 in (50 onions and garlic. Cook for about 5 min till the onions are transparent but not brown. Add in the tomatoes, cumin and salt and reduce the heat to low. Cook uncovered for about 30 min, stirring frequently, till the tomato juices evaporate and the sauce becomes a thick puree. Add in the strips of beef and mix them well with the sauce.
  2. Serves 4 to 6.
  3. NOTES : This Venezuelan dish comes from a friend who cooked it for us in her home one night. She served it with black beans and rice, that you can do if you want, but it goes great with any rice dish and can also be served on top of noodles.