Рецепт Paasi paruppu ulunthu laddu / urundai - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup - Whole black gram without skin / ulunthu / whole urad dal
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
split
98.5g
sugar
100.0g
ghee
57.6g
Всего в порции Всего в рецепте
Protein (g) 24.18 0.0 0.16 24.34 24.34
Total Fat (g) 1.14 0.0 57.3 58.44 58.44
Carbohydrates (g) 59.46 99.98 0.0 159.44 159.44
Ash (g) 2.61 0.0 н/д 2.61 2.61
Calories (kcal) 335.885 387.0 504.576 1227.461 1227.461
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 11.1 0.03 0.14 11.27 11.27
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.88 99.91 0.0 107.79 107.79
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 25.1 0.0 0.0 25.1 25.1
Calcium (mg) 54.175 1.0 2.304 57.479 57.479
Iron (mg) 4.36 0.01 0.0 4.37 4.37
Magnesium (mg) 113.275 0.0 0.0 113.275 113.275
Phosphorus (mg) 360.51 0.0 1.728 362.238 362.238
Potassium (mg) 966.285 2.0 2.88 971.165 971.165
Sodium (mg) 14.775 0.0 1.152 15.927 15.927
Zinc (mg) 2.96 0.0 0.01 2.97 2.97
Copper (mg) 0.857 0.0 0.0 0.857 0.857
Manganese (mg) 1.369 0.0 н/д 1.369 1.369
Selenium (mcg) 1.6 0.6 0.0 2.2 2.2
Vitamin A, IU (IU) 146.765 0.0 н/д 146.765 146.765
Retinol (mcg) 0.0 0.0 474.624 474.624 474.624
Vitamin A, RAE (mcg_RAE) 6.895 0.0 483.84 490.735 490.735
Beta Carotene (mcg) 87.665 0.0 111.168 198.833 198.833
Vitamin E (mg) 0.09 0.0 1.61 1.7 1.7
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 2.06 н/д н/д 2.06 2.06
Tocopherol, delta (mg) 0.09 н/д н/д 0.09 0.09
Vitamin C (mg) 1.8 0.0 0.0 1.8 1.8
Thiamin (mg) 0.719 0.0 0.0 0.719 0.719
Riboflavin (mg) 0.217 0.02 0.006 0.242 0.242
Niacin (mg) 2.847 0.0 0.0 2.847 2.847
Pantothenic acid (mg) 1.734 0.0 н/д 1.734 1.734
Vitamin B-6 (mg) 0.167 0.0 0.0 0.167 0.167
Folate (mcg) 269.89 0.0 0.0 269.89 269.89
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.01 0.01
Choline (mg) 94.1 0.0 12.8 106.9 106.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.276 н/д н/д 0.276 0.276
Threonine (g) 0.857 н/д н/д 0.857 0.857
Isoleucine (g) 0.995 н/д н/д 0.995 0.995
Leucine (g) 1.734 н/д н/д 1.734 1.734
Lysine (g) 1.743 н/д н/д 1.743 1.743
Methionine (g) 0.246 н/д н/д 0.246 0.246
Cystine (g) 0.364 н/д н/д 0.364 0.364
Phenylalanine (g) 1.113 н/д н/д 1.113 1.113
Tyrosine (g) 0.699 н/д н/д 0.699 0.699
Valine (g) 1.143 н/д н/д 1.143 1.143
Arginine (g) 2.157 н/д н/д 2.157 2.157
Histidine (g) 0.591 н/д н/д 0.591 0.591
Alanine (g) 1.064 н/д н/д 1.064 1.064
Aspartic acid (g) 2.857 н/д н/д 2.857 2.857
Glutamic acid (g) 4.137 н/д н/д 4.137 4.137
Glycine (g) 1.074 н/д н/д 1.074 1.074
Proline (g) 0.995 н/д н/д 0.995 0.995
Serine (g) 1.064 н/д н/д 1.064 1.064
Cholesterol (mg) 0.0 0.0 147.456 147.456 147.456
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.158 0.0 35.666 35.824 35.824
Phytosterols (mg) 132.975 н/д н/д 132.975 132.975
Monounsaturated Fat (g) 0.236 0.0 16.548 16.785 16.785
Polyunsaturated (g) 0.493 0.0 2.125 2.618 2.618