Рецепт Paasi paruppu sundal / moong dal stir fry - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 cup – Paasi paruppu / moong dal / split green gram
1 no – Green chilli
1 /4 tsp – Ginger chopped
2 tbsp – Coconut grated
1/8 tsp – Turmeric powder
Few drops of lemon juices
Salt to taste Seasonings:
1 tsp – Oil
1/8 tsp – Mustard seeds
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		water
355.5g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 н/д 0.0 0.0
Total Fat (g) 0.0 н/д 0.0 0.0
Carbohydrates (g) 0.0 н/д 0.0 0.0
Ash (g) 0.36 н/д 0.36 0.36
Calories (kcal) 0.0 н/д 0.0 0.0
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0
Water (g) 355.14 н/д 355.14 355.14
Caffeine (mg) 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0
Sugars (g) 0.0 н/д 0.0 0.0
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 н/д 0.0 0.0
Calcium (mg) 10.665 н/д 10.665 10.665
Iron (mg) 0.0 н/д 0.0 0.0
Magnesium (mg) 3.555 н/д 3.555 3.555
Phosphorus (mg) 0.0 н/д 0.0 0.0
Potassium (mg) 0.0 н/д 0.0 0.0
Sodium (mg) 14.22 н/д 14.22 14.22
Zinc (mg) 0.04 н/д 0.04 0.04
Copper (mg) 0.036 н/д 0.036 0.036
Manganese (mg) 0.0 н/д 0.0 0.0
Selenium (mcg) 0.0 н/д 0.0 0.0
Vitamin A, IU (IU) 0.0 н/д 0.0 0.0
Retinol (mcg) 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 н/д 0.0 0.0
Beta Carotene (mcg) 0.0 н/д 0.0 0.0
Vitamin E (mg) 0.0 н/д 0.0 0.0
Vitamin D (IU) 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 н/д 0.0 0.0
Thiamin (mg) 0.0 н/д 0.0 0.0
Riboflavin (mg) 0.0 н/д 0.0 0.0
Niacin (mg) 0.0 н/д 0.0 0.0
Pantothenic acid (mg) 0.0 н/д 0.0 0.0
Vitamin B-6 (mg) 0.0 н/д 0.0 0.0
Folate (mcg) 0.0 н/д 0.0 0.0
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0
Choline (mg) 0.0 н/д 0.0 0.0
Folic acid (mcg) 0.0 н/д 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.0
Threonine (g) н/д н/д 0.0 0.0
Isoleucine (g) н/д н/д 0.0 0.0
Leucine (g) н/д н/д 0.0 0.0
Lysine (g) н/д н/д 0.0 0.0
Methionine (g) н/д н/д 0.0 0.0
Cystine (g) н/д н/д 0.0 0.0
Phenylalanine (g) н/д н/д 0.0 0.0
Tyrosine (g) н/д н/д 0.0 0.0
Valine (g) н/д н/д 0.0 0.0
Arginine (g) н/д н/д 0.0 0.0
Histidine (g) н/д н/д 0.0 0.0
Alanine (g) н/д н/д 0.0 0.0
Aspartic acid (g) н/д н/д 0.0 0.0
Glutamic acid (g) н/д н/д 0.0 0.0
Glycine (g) н/д н/д 0.0 0.0
Proline (g) н/д н/д 0.0 0.0
Serine (g) н/д н/д 0.0 0.0
Cholesterol (mg) 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 н/д 0.0 0.0
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 н/д 0.0 0.0
Polyunsaturated (g) 0.0 н/д 0.0 0.0