Рецепт Paal Payasam / Milk Rice Kheer / Milk Rice Dessert

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Ингредиенты

  • Raw Rice (Pacharisi) - 1/2 Cup (If you don't have Raw rice see Tip 1)
  • Milk - 500 ml
  • Water - 3 cups
  • Sugar - 3/4 cup
  • Condensed milk - 1/2 cup (optional)
  • Cashew nuts - Few
  • Almonds - Few (optional)
  • Cardamom pods - 4
  • Ghee - 2 spoons
  • Coarse raw rice + 1 cup of milk + 2 cups of water

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1360g
Calories 743  
Calories from Fat -2 0%
Total Fat -0.2g 0%
Saturated Fat -1.43g -6%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 234mg 10%
Potassium 753mg 22%
Total Carbs 173.69g 46%
Dietary Fiber 0.2g 1%
Sugars 177.06g 118%
Protein 16.96g 27%
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