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Рецепт PA Dutch Pot Pie (Bott Boi) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 and 1/2 cups sifted flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
eggs
11.0g
salt
0.19g
milk
5.63g
Всего в порции Всего в рецепте
Protein (g) 1.38 0.0 0.18 1.56 12.48
Total Fat (g) 1.09 0.0 0.18 1.28 10.24
Carbohydrates (g) 0.08 0.0 0.25 0.34 2.72
Ash (g) 0.09 0.19 0.04 0.32 2.56
Calories (kcal) 15.73 0.0 3.375 19.105 152.84
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) 0.01 н/д 0.0 0.01 0.08
Glucose (dextrose) (g) 0.02 н/д 0.0 0.02 0.16
Fructose (g) 0.01 н/д 0.0 0.01 0.08
Lactose (g) 0.01 н/д 0.3 0.31 2.48
Maltose (g) 0.01 н/д 0.0 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 8.34 0.0 4.97 13.31 106.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.0 0.3 0.38 3.04
Galactose (g) 0.01 н/д 0.0 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 5.83 0.045 6.356 12.231 97.848
Iron (mg) 0.2 0.0 0.0 0.2 1.6
Magnesium (mg) 1.32 0.002 0.563 1.884 15.072
Phosphorus (mg) 21.01 0.0 5.119 26.129 209.032
Potassium (mg) 14.74 0.015 8.044 22.799 182.392
Sodium (mg) 15.4 72.671 2.25 90.321 722.568
Zinc (mg) 0.12 0.0 0.02 0.14 1.12
Copper (mg) 0.011 0.0 0.001 0.012 0.096
Manganese (mg) 0.004 0.0 0.0 0.005 0.04
Selenium (mcg) 3.5 0.0 0.2 3.7 29.6
Vitamin A, IU (IU) 53.57 0.0 5.738 59.308 474.464
Retinol (mcg) 15.29 0.0 1.575 16.865 134.92
Vitamin A, RAE (mcg_RAE) 15.4 0.0 1.575 16.975 135.8
Beta Carotene (mcg) 1.1 0.0 0.281 1.381 11.048
Vitamin E (mg) 0.11 0.0 0.0 0.11 0.88
Vitamin D (IU) 3.85 н/д 2.25 6.1 48.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 36.41 0.0 0.0 36.41 291.28
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.06 н/д 0.0 0.06 0.48
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.008 0.0 0.002 0.01 0.08
Riboflavin (mg) 0.053 0.0 0.01 0.063 0.504
Niacin (mg) 0.008 0.0 0.006 0.014 0.112
Pantothenic acid (mg) 0.158 0.0 0.02 0.179 1.432
Vitamin B-6 (mg) 0.015 0.0 0.002 0.018 0.144
Folate (mcg) 5.17 0.0 0.281 5.451 43.608
Vitamin B-12 (mcg) 0.14 0.0 0.02 0.17 1.36
Choline (mg) 27.6 0.0 0.8 28.4 227.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.019 0.0 0.005 0.023 0.184
Threonine (g) 0.062 0.0 0.008 0.069 0.552
Isoleucine (g) 0.074 0.0 0.01 0.083 0.664
Leucine (g) 0.12 0.0 0.015 0.135 1.08
Lysine (g) 0.1 0.0 0.008 0.108 0.864
Methionine (g) 0.042 0.0 0.005 0.046 0.368
Cystine (g) 0.03 0.0 0.001 0.031 0.248
Phenylalanine (g) 0.075 0.0 0.008 0.083 0.664
Tyrosine (g) 0.055 0.0 0.008 0.063 0.504
Valine (g) 0.095 0.0 0.011 0.105 0.84
Arginine (g) 0.09 0.0 0.005 0.095 0.76
Histidine (g) 0.034 0.0 0.005 0.039 0.312
Alanine (g) 0.081 0.0 0.006 0.087 0.696
Aspartic acid (g) 0.146 0.0 0.014 0.16 1.28
Glutamic acid (g) 0.185 0.0 0.037 0.221 1.768
Glycine (g) 0.047 0.0 0.005 0.052 0.416
Proline (g) 0.056 0.0 0.019 0.075 0.6
Serine (g) 0.107 0.0 0.006 0.113 0.904
Cholesterol (mg) 46.53 0.0 0.563 47.093 376.744
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.341 0.0 0.105 0.446 3.568
Phytosterols (mg) н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.419 0.0 0.046 0.465 3.72
Polyunsaturated (g) 0.15 0.0 0.011 0.161 1.288