Рецепт P'tcha Or Feesel - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	pot 2320.0g	salt 18.0g	pepper 2.1g	garlic 8.4g	garlic 15.66g	parsley 3.61g	Всего в порции	Всего в рецепте
Protein (g)	239.89	0.0	0.23	1.41	1.0	0.11	242.63	242.63
Total Fat (g)	6.73	0.0	0.07	0.06	0.08	0.03	6.97	6.97
Carbohydrates (g)	154.51	0.0	1.36	6.11	5.18	0.23	167.39	167.39
Ash (g)	н/д	17.96	0.09	0.28	0.23	0.08	18.65	18.65
Calories (kcal)	1670.4	0.0	5.355	27.888	23.333	1.3	1728.276	1728.276
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1879.43	0.04	0.22	0.54	9.17	3.17	1892.57	1892.57
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	42.92	0.0	0.01	2.04	0.16	0.03	45.16	45.16
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.6	0.8	0.3	0.1	1.8	1.8
Calcium (mg)	1995.2	4.32	9.177	6.72	28.345	4.982	2048.743	2048.743
Iron (mg)	3.48	0.06	0.61	0.23	0.27	0.22	4.87	4.87
Magnesium (mg)	255.2	0.18	4.074	4.872	3.915	1.805	270.046	270.046
Phosphorus (mg)	4408.0	0.0	3.633	35.028	23.96	2.094	4472.715	4472.715
Potassium (mg)	3178.4	1.44	26.439	92.484	62.797	19.999	3381.559	3381.559
Sodium (mg)	7656.0	6976.44	0.924	2.184	2.662	2.022	14640.232	14640.232
Zinc (mg)	10.9	0.02	0.03	0.22	0.18	0.04	11.39	11.39
Copper (mg)	0.696	0.005	0.024	0.013	0.047	0.005	0.79	0.79
Manganese (mg)	н/д	0.018	0.118	0.046	0.262	0.006	0.45	0.45
Selenium (mcg)	218.1	0.0	0.1	3.2	2.2	0.0	223.6	223.6
Vitamin A, IU (IU)	н/д	0.0	6.279	0.0	1.409	304.106	311.795	311.795
Retinol (mcg)	46.4	0.0	0.0	0.0	0.0	0.0	46.4	46.4
Vitamin A, RAE (mcg_RAE)	46.4	0.0	0.315	0.0	0.0	15.198	61.913	61.913
Beta Carotene (mcg)	0.0	0.0	3.276	0.0	0.783	182.449	186.508	186.508
Vitamin E (mg)	0.23	0.0	0.02	0.05	0.01	0.03	0.34	0.34
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.126	0.0	0.0	0.0	0.126	0.126
Lutein + zeaxanthin (mcg)	0.0	0.0	4.305	0.0	2.506	200.752	207.563	207.563
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.1	0.0	н/д	0.02	0.11	0.11
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.4	1.5	4.9	4.8	11.6	11.6
Thiamin (mg)	0.464	0.0	0.002	0.039	0.031	0.003	0.54	0.54
Riboflavin (mg)	5.336	0.0	0.005	0.013	0.017	0.004	5.374	5.374
Niacin (mg)	3.248	0.0	0.024	0.058	0.11	0.047	3.487	3.487
Pantothenic acid (mg)	н/д	0.0	н/д	н/д	0.094	0.014	0.108	0.108
Vitamin B-6 (mg)	0.464	0.0	0.007	0.247	0.194	0.003	0.916	0.916
Folate (mcg)	208.8	0.0	0.21	0.168	0.47	5.487	215.135	215.135
Vitamin B-12 (mcg)	10.67	0.0	0.0	0.0	0.0	0.0	10.67	10.67
Choline (mg)	415.3	0.0	0.2	5.7	3.6	0.5	425.3	425.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	н/д	0.018	0.011	0.002	0.031	0.031
Threonine (g)	н/д	0.0	н/д	0.039	0.025	0.004	0.069	0.069
Isoleucine (g)	н/д	0.0	н/д	0.055	0.034	0.004	0.093	0.093
Leucine (g)	н/д	0.0	н/д	0.087	0.049	0.007	0.142	0.142
Lysine (g)	н/д	0.0	н/д	0.049	0.042	0.006	0.098	0.098
Methionine (g)	н/д	0.0	н/д	0.029	0.013	0.001	0.043	0.043
Cystine (g)	н/д	0.0	н/д	0.014	0.011	0.0	0.026	0.026
Phenylalanine (g)	н/д	0.0	н/д	0.04	0.028	0.005	0.074	0.074
Tyrosine (g)	н/д	0.0	н/д	0.018	0.013	0.003	0.034	0.034
Valine (g)	н/д	0.0	н/д	0.06	0.045	0.006	0.111	0.111
Arginine (g)	н/д	0.0	н/д	0.14	0.099	0.004	0.243	0.243
Histidine (g)	н/д	0.0	н/д	0.026	0.017	0.002	0.045	0.045
Alanine (g)	н/д	0.0	н/д	0.029	0.02	0.007	0.057	0.057
Aspartic acid (g)	н/д	0.0	н/д	0.108	0.077	0.01	0.196	0.196
Glutamic acid (g)	н/д	0.0	н/д	0.179	0.127	0.009	0.315	0.315
Glycine (g)	н/д	0.0	н/д	0.045	0.031	0.005	0.081	0.081
Proline (g)	н/д	0.0	н/д	0.022	0.016	0.008	0.045	0.045
Serine (g)	н/д	0.0	н/д	0.042	0.03	0.005	0.077	0.077
Cholesterol (mg)	162.4	0.0	0.0	0.0	0.0	0.0	162.4	162.4
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	3.944	0.0	0.021	0.012	0.014	0.005	3.995	3.995
Phytosterols (mg)	н/д	0.0	1.932	0.672	н/д	0.181	2.785	2.785
Monounsaturated Fat (g)	1.856	0.0	0.021	0.002	0.002	0.011	1.891	1.891
Polyunsaturated (g)	0.0	0.0	0.024	0.032	0.039	0.004	0.099	0.099