Рецепт Ozark Hillbilly Finger Sandwiches - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 4 |
bacon
43.5g |
catsup
30.0g |
pickles
14.79g |
onion
12.0g |
eggs
24.64g |
peppers
7.64g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 5.05 | 0.52 | 0.25 | 0.13 | 3.1 | 0.07 | 9.12 | 36.48 |
| Total Fat (g) | 19.59 | 0.09 | 0.01 | 0.01 | 2.45 | 0.01 | 22.17 | 88.68 |
| Carbohydrates (g) | 0.29 | 7.55 | 0.91 | 1.12 | 0.19 | 0.35 | 10.4 | 41.6 |
| Ash (g) | 1.09 | 1.1 | н/д | 0.04 | 0.21 | 0.03 | 2.48 | 9.92 |
| Calories (kcal) | 199.23 | 29.1 | 4.288 | 4.8 | 35.235 | 1.527 | 274.181 | 1096.724 |
| Starch (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.0 | н/д | 0.12 | 0.03 | 0.01 | 0.15 | 0.6 |
| Glucose (dextrose) (g) | н/д | 3.53 | н/д | 0.24 | 0.05 | 0.09 | 3.9 | 15.6 |
| Fructose (g) | н/д | 2.79 | н/д | 0.15 | 0.03 | 0.09 | 3.05 | 12.2 |
| Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.03 | 0.0 | 0.03 | 0.12 |
| Maltose (g) | н/д | 0.52 | н/д | 0.0 | 0.03 | 0.0 | 0.55 | 2.2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 17.49 | 20.75 | 13.36 | 10.69 | 18.69 | 7.17 | 88.15 | 352.6 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 6.83 | 0.16 | 0.51 | 0.19 | 0.18 | 7.87 | 31.48 |
| Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.03 | 0.0 | 0.03 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.4 | 0.2 | 0.0 | 0.1 | 0.8 | 3.2 |
| Calcium (mg) | 2.61 | 5.4 | 9.908 | 2.76 | 13.059 | 0.764 | 34.5 | 138.0 |
| Iron (mg) | 0.21 | 0.15 | 0.1 | 0.03 | 0.45 | 0.03 | 0.96 | 3.84 |
| Magnesium (mg) | 5.22 | 5.7 | 6.95 | 1.2 | 2.957 | 0.764 | 22.79 | 91.16 |
| Phosphorus (mg) | 81.78 | 9.9 | 7.246 | 3.48 | 47.062 | 1.527 | 150.995 | 603.98 |
| Potassium (mg) | 90.48 | 114.6 | 35.638 | 17.519 | 33.018 | 13.363 | 304.618 | 1218.472 |
| Sodium (mg) | 362.355 | 334.2 | 33.568 | 0.48 | 34.496 | 0.229 | 765.328 | 3061.312 |
| Zinc (mg) | 0.51 | 0.08 | 0.07 | 0.02 | 0.27 | 0.01 | 0.96 | 3.84 |
| Copper (mg) | 0.03 | 0.054 | 0.012 | 0.005 | 0.025 | 0.005 | 0.131 | 0.524 |
| Manganese (mg) | 0.009 | 0.039 | н/д | 0.016 | 0.01 | 0.009 | 0.082 | 0.328 |
| Selenium (mcg) | 8.8 | 0.1 | 0.1 | 0.1 | 7.8 | 0.0 | 16.8 | 67.2 |
| Vitamin A, IU (IU) | 16.095 | 279.9 | н/д | 0.24 | 119.997 | 28.254 | 444.486 | 1777.944 |
| Retinol (mcg) | 4.785 | 0.0 | 0.0 | 0.0 | 34.25 | 0.0 | 39.035 | 156.14 |
| Vitamin A, RAE (mcg_RAE) | 4.785 | 14.1 | 2.218 | 0.0 | 34.496 | 1.375 | 56.974 | 227.896 |
| Beta Carotene (mcg) | 0.0 | 168.0 | 25.73 | 0.12 | 2.464 | 15.883 | 212.198 | 848.792 |
| Vitamin E (mg) | 0.12 | 0.44 | 0.05 | 0.0 | 0.24 | 0.03 | 0.87 | 3.48 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | 8.624 | н/д | 8.624 | 34.496 |
| Lycopene (mcg) | 0.0 | 5012.7 | 0.0 | 0.0 | 0.0 | 0.0 | 5012.7 | 20050.8 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 59.002 | 0.48 | 81.558 | 26.04 | 167.08 | 668.32 |
| Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 |
| Tocopherol, gamma (mg) | 0.03 | 0.04 | н/д | 0.0 | 0.12 | 0.0 | 0.2 | 0.8 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 4.5 | 2.0 | 0.9 | 0.0 | 6.1 | 13.6 | 54.4 |
| Thiamin (mg) | 0.122 | 0.003 | 0.021 | 0.006 | 0.017 | 0.005 | 0.173 | 0.692 |
| Riboflavin (mg) | 0.048 | 0.039 | 0.007 | 0.004 | 0.118 | 0.002 | 0.218 | 0.872 |
| Niacin (mg) | 1.666 | 0.429 | 0.108 | 0.014 | 0.017 | 0.037 | 2.271 | 9.084 |
| Pantothenic acid (mg) | 0.226 | 0.015 | н/д | 0.014 | 0.355 | 0.008 | 0.618 | 2.472 |
| Vitamin B-6 (mg) | 0.091 | 0.045 | 0.024 | 0.014 | 0.034 | 0.017 | 0.226 | 0.904 |
| Folate (mcg) | 0.87 | 3.0 | 7.246 | 2.28 | 11.581 | 0.764 | 25.74 | 102.96 |
| Vitamin B-12 (mcg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.32 | 0.0 | 0.62 | 2.48 |
| Choline (mg) | 20.3 | 3.8 | 1.6 | 0.7 | 61.9 | 0.4 | 88.6 | 354.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.044 | 0.006 | н/д | 0.001 | 0.042 | 0.001 | 0.093 | 0.372 |
| Threonine (g) | 0.196 | 0.018 | н/д | 0.002 | 0.138 | 0.003 | 0.357 | 1.428 |
| Isoleucine (g) | 0.235 | 0.015 | н/д | 0.001 | 0.165 | 0.002 | 0.418 | 1.672 |
| Leucine (g) | 0.392 | 0.024 | н/д | 0.004 | 0.269 | 0.003 | 0.691 | 2.764 |
| Lysine (g) | 0.418 | 0.024 | н/д | 0.005 | 0.224 | 0.003 | 0.674 | 2.696 |
| Methionine (g) | 0.113 | 0.006 | н/д | 0.0 | 0.094 | 0.001 | 0.213 | 0.852 |
| Cystine (g) | 0.057 | 0.006 | н/д | 0.0 | 0.067 | 0.001 | 0.13 | 0.52 |
| Phenylalanine (g) | 0.2 | 0.018 | н/д | 0.004 | 0.168 | 0.007 | 0.396 | 1.584 |
| Tyrosine (g) | 0.157 | 0.012 | н/д | 0.001 | 0.123 | 0.001 | 0.294 | 1.176 |
| Valine (g) | 0.27 | 0.018 | н/д | 0.002 | 0.212 | 0.003 | 0.505 | 2.02 |
| Arginine (g) | 0.326 | 0.015 | н/д | 0.012 | 0.202 | 0.002 | 0.558 | 2.232 |
| Histidine (g) | 0.191 | 0.012 | н/д | 0.001 | 0.076 | 0.001 | 0.282 | 1.128 |
| Alanine (g) | 0.322 | 0.027 | н/д | 0.002 | 0.182 | 0.003 | 0.537 | 2.148 |
| Aspartic acid (g) | 0.474 | 0.105 | н/д | 0.011 | 0.328 | 0.016 | 0.934 | 3.736 |
| Glutamic acid (g) | 0.744 | 0.33 | н/д | 0.031 | 0.414 | 0.015 | 1.534 | 6.136 |
| Glycine (g) | 0.352 | 0.015 | н/д | 0.004 | 0.106 | 0.002 | 0.479 | 1.916 |
| Proline (g) | 0.278 | 0.018 | н/д | 0.001 | 0.126 | 0.002 | 0.425 | 1.7 |
| Serine (g) | 0.191 | 0.021 | н/д | 0.002 | 0.239 | 0.004 | 0.458 | 1.832 |
| Cholesterol (mg) | 29.58 | 0.0 | 0.0 | 0.0 | 104.227 | 0.0 | 133.807 | 535.228 |
| Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 6.521 | 0.012 | 0.003 | 0.005 | 0.764 | 0.005 | 7.309 | 29.236 |
| Phytosterols (mg) | н/д | 2.1 | н/д | 1.8 | н/д | 0.687 | 4.587 | 18.348 |
| Monounsaturated Fat (g) | 8.722 | 0.015 | 0.003 | 0.001 | 0.939 | 0.001 | 9.68 | 38.72 |
| Polyunsaturated (g) | 2.188 | 0.039 | 0.003 | 0.002 | 0.335 | 0.005 | 2.572 | 10.288 |