Рецепт Oysters Bingo (Fried Oysters) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Oyster Juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		butter
4.73g 		oysters
14.0g 		flour
20.83g 		wine
2.46g 		shallots
1.47g 		lemon juice
2.54g 		Всего в порции Всего в рецепте
Protein (g) 0.04 0.73 2.15 0.0 0.04 0.01 2.97 17.82
Total Fat (g) 3.83 0.22 0.2 0.0 0.0 0.0 4.26 25.56
Carbohydrates (g) 0.0 0.77 15.9 0.07 0.25 0.22 17.21 103.26
Ash (g) 0.1 0.21 0.1 0.01 0.01 0.01 0.43 2.58
Calories (kcal) 33.878 8.26 75.833 2.04 1.056 0.635 121.703 730.218
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.3 н/д 0.0 0.3 1.8
Water (g) 0.75 12.07 2.48 2.13 1.17 2.31 20.91 125.46
Caffeine (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 н/д 0.06 0.02 н/д 0.06 0.14 0.84
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.0 н/д 0.0 0.6 3.6
Calcium (mg) 1.134 6.16 3.125 0.197 0.543 0.178 11.336 68.016
Iron (mg) 0.0 0.81 0.97 0.01 0.02 0.0 1.8 10.8
Magnesium (mg) 0.095 4.62 4.583 0.27 0.308 0.153 10.029 60.174
Phosphorus (mg) 1.134 13.02 22.5 0.492 0.88 0.153 38.178 229.068
Potassium (mg) 1.134 17.36 22.292 2.434 4.899 3.152 51.27 307.62
Sodium (mg) 27.216 24.92 0.417 0.123 0.176 0.025 52.877 317.262
Zinc (mg) 0.0 5.31 0.15 0.0 0.01 0.0 5.47 32.82
Copper (mg) 0.0 0.104 0.029 0.0 0.001 0.001 0.135 0.81
Manganese (mg) 0.0 0.055 0.142 0.003 0.004 0.0 0.204 1.224
Selenium (mcg) 0.0 8.9 7.1 0.0 0.0 0.0 16.1 96.6
Vitamin A, IU (IU) 118.078 3.5 0.0 0.0 17.453 0.508 139.539 837.234
Retinol (mcg) 31.705 1.12 0.0 0.0 0.0 0.0 32.825 196.95
Vitamin A, RAE (mcg_RAE) 32.319 1.12 0.0 0.0 0.88 0.025 34.344 206.064
Beta Carotene (mcg) 7.466 н/д 0.0 0.0 н/д 0.076 7.542 45.252
Vitamin E (mg) 0.11 н/д 0.01 0.0 н/д 0.0 0.13 0.78
Vitamin D (IU) 2.646 н/д н/д н/д н/д н/д 2.646 15.876
Lycopene (mcg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 3.75 0.0 н/д 0.229 3.979 23.874
Tocopherol, beta (mg) 0.0 н/д 0.01 н/д н/д н/д 0.01 0.06
Tocopherol, gamma (mg) 0.0 н/д 0.08 н/д н/д н/д 0.08 0.48
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.7 0.0 0.0 0.1 1.2 1.9 11.4
Thiamin (mg) 0.0 0.015 0.165 0.0 0.001 0.001 0.182 1.092
Riboflavin (mg) 0.001 0.01 0.102 0.0 0.0 0.0 0.114 0.684
Niacin (mg) 0.002 0.178 1.229 0.004 0.003 0.003 1.419 8.514
Pantothenic acid (mg) 0.005 0.022 0.092 0.001 0.004 0.003 0.127 0.762
Vitamin B-6 (mg) 0.0 0.008 0.008 0.001 0.005 0.001 0.024 0.144
Folate (mcg) 0.142 2.52 38.125 0.025 0.499 0.33 41.64 249.84
Vitamin B-12 (mcg) 0.01 2.27 0.0 0.0 н/д 0.0 2.28 13.68
Choline (mg) 0.9 н/д 2.2 0.1 н/д 0.1 3.3 19.8
Folic acid (mcg) 0.0 0.0 32.083 0.0 0.0 0.0 32.083 192.498
Tryptophan (g) 0.0 0.008 0.027 н/д 0.0 н/д 0.036 0.216
Threonine (g) 0.002 0.032 0.058 н/д 0.001 н/д 0.094 0.564
Isoleucine (g) 0.002 0.032 0.075 н/д 0.002 н/д 0.111 0.666
Leucine (g) 0.004 0.052 0.148 н/д 0.002 н/д 0.206 1.236
Lysine (g) 0.003 0.055 0.048 н/д 0.002 н/д 0.108 0.648
Methionine (g) 0.001 0.017 0.038 н/д 0.0 н/д 0.056 0.336
Cystine (g) 0.0 0.01 0.046 н/д н/д н/д 0.056 0.336
Phenylalanine (g) 0.002 0.027 0.108 н/д 0.001 н/д 0.138 0.828
Tyrosine (g) 0.002 0.024 0.065 н/д 0.001 н/д 0.091 0.546
Valine (g) 0.003 0.032 0.088 н/д 0.002 н/д 0.124 0.744
Arginine (g) 0.001 0.053 0.088 н/д 0.003 н/д 0.145 0.87
Histidine (g) 0.001 0.014 0.048 н/д 0.001 н/д 0.063 0.378
Alanine (g) 0.001 0.045 0.069 н/д 0.002 н/д 0.117 0.702
Aspartic acid (g) 0.003 0.07 0.092 н/д 0.003 н/д 0.168 1.008
Glutamic acid (g) 0.009 0.099 0.725 н/д 0.008 н/д 0.841 5.046
Glycine (g) 0.001 0.046 0.077 н/д 0.002 н/д 0.126 0.756
Proline (g) 0.004 0.029 0.25 н/д 0.002 н/д 0.286 1.716
Serine (g) 0.002 0.032 0.108 н/д 0.002 н/д 0.145 0.87
Cholesterol (mg) 10.159 3.5 0.0 0.0 0.0 0.0 13.659 81.954
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.427 0.062 0.033 0.0 0.0 0.0 2.522 15.132
Phytosterols (mg) н/д н/д н/д н/д 0.073 н/д 0.073 0.438
Monounsaturated Fat (g) 0.993 0.021 0.019 0.0 0.0 0.0 1.033 6.198
Polyunsaturated (g) 0.144 0.083 0.085 0.0 0.001 0.0 0.312 1.872