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Рецепт Oyster Stir Fry Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chicken broth
236.59g 		oyster sauce
72.0g 		cornstarch
24.0g 		Всего в порции Всего в рецепте
Protein (g) 2.37 0.97 0.06 3.4 3.4
Total Fat (g) 0.24 0.18 0.01 0.43 0.43
Carbohydrates (g) 0.95 7.86 21.9 30.71 30.71
Ash (g) 1.66 5.39 0.02 7.07 7.07
Calories (kcal) 16.561 36.72 91.44 144.721 144.721
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 231.39 57.6 2.0 290.98 290.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.0
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.9 0.2 0.2 1.4 1.4
Calcium (mg) 14.195 23.04 0.48 37.715 37.715
Iron (mg) 0.47 0.13 0.11 0.72 0.72
Magnesium (mg) 2.366 2.88 0.72 5.966 5.966
Phosphorus (mg) 30.757 15.84 3.12 49.717 49.717
Potassium (mg) 189.272 38.88 0.72 228.872 228.872
Sodium (mg) 373.812 1967.76 2.16 2343.732 2343.732
Zinc (mg) 0.17 0.06 0.01 0.24 0.24
Copper (mg) 0.071 0.108 0.012 0.191 0.191
Manganese (mg) 0.118 0.036 0.012 0.166 0.166
Selenium (mcg) 0.0 3.2 0.7 3.8 3.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 16.6 0.1 0.0 16.6 16.6
Thiamin (mg) 0.0 0.007 0.0 0.007 0.007
Riboflavin (mg) 0.024 0.086 0.0 0.11 0.11
Niacin (mg) 1.207 1.058 0.0 2.265 2.265
Pantothenic acid (mg) 0.024 0.014 0.0 0.038 0.038
Vitamin B-6 (mg) 0.024 0.014 0.0 0.038 0.038
Folate (mcg) 0.0 10.8 0.0 10.8 10.8
Vitamin B-12 (mcg) 0.09 0.3 0.0 0.39 0.39
Choline (mg) н/д 2.5 0.1 2.6 2.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.0 0.0
Threonine (g) н/д н/д 0.002 0.002 0.002
Isoleucine (g) н/д н/д 0.002 0.002 0.002
Leucine (g) н/д н/д 0.01 0.01 0.01
Lysine (g) н/д н/д 0.002 0.002 0.002
Methionine (g) н/д н/д 0.002 0.002 0.002
Cystine (g) н/д н/д 0.002 0.002 0.002
Phenylalanine (g) н/д н/д 0.002 0.002 0.002
Tyrosine (g) н/д н/д 0.002 0.002 0.002
Valine (g) н/д н/д 0.002 0.002 0.002
Arginine (g) н/д н/д 0.002 0.002 0.002
Histidine (g) н/д н/д 0.002 0.002 0.002
Alanine (g) н/д н/д 0.005 0.005 0.005
Aspartic acid (g) н/д н/д 0.005 0.005 0.005
Glutamic acid (g) н/д н/д 0.012 0.012 0.012
Glycine (g) н/д н/д 0.002 0.002 0.002
Proline (g) н/д н/д 0.005 0.005 0.005
Serine (g) н/д н/д 0.002 0.002 0.002
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.071 0.029 0.002 0.102 0.102
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.118 0.05 0.005 0.173 0.173
Polyunsaturated (g) 0.047 0.05 0.007 0.105 0.105