Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt to taste
    Freshly-grnd black pepper to taste
    Juice of one fresh lemon
4 x French bread croutons - (abt 1" thk) toasted
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		potatoes
127.57g 		andouille sausage
28.35g 		butter
10.65g 		cream
15.0g 		oysters
84.0g 		olive oil
3.38g 		onions
18.0g 		salt
0.0g 		garlic
1.22g 		parsley
1.81g 		worcestershire sauce
0.36g 		crystal
0.31g 		Всего в порции Всего в рецепте
Protein (g) 2.58 4.04 0.09 0.31 4.38 0.0 0.2 н/д 0.08 0.05 0.0 0.0 11.73 46.92
Total Fat (g) 0.11 8.88 8.64 5.55 1.3 3.38 0.02 н/д 0.01 0.01 0.0 0.0 27.9 111.6
Carbohydrates (g) 22.29 0.18 0.01 0.42 4.65 0.0 1.68 н/д 0.4 0.11 0.07 0.25 30.06 120.24
Ash (g) 1.38 0.77 0.22 0.07 1.26 0.0 0.06 н/д 0.02 0.04 0.01 0.0 3.82 15.28
Calories (kcal) 98.231 98.091 76.361 51.75 49.56 29.835 7.2 н/д 1.815 0.65 0.279 0.99 414.761 1659.044
Starch (g) 19.7 н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 19.7 78.8
Sucrose (g) 0.22 н/д н/д н/д н/д н/д 0.18 н/д н/д н/д н/д н/д 0.4 1.6
Glucose (dextrose) (g) 0.42 н/д н/д н/д н/д н/д 0.35 н/д н/д н/д н/д н/д 0.78 3.12
Fructose (g) 0.34 н/д н/д н/д н/д н/д 0.23 н/д н/д н/д н/д н/д 0.58 2.32
Lactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 101.22 14.48 1.69 8.66 72.41 0.0 16.04 н/д 0.71 1.58 0.28 0.05 217.12 868.48
Caffeine (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.0 н/д 0.01 0.02 н/д 0.0 0.76 н/д 0.01 0.02 0.04 0.25 2.09 8.36
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 2.8 0.0 0.0 0.0 0.0 0.0 0.3 н/д 0.0 0.1 0.0 0.0 3.2 12.8
Calcium (mg) 15.309 5.103 2.556 9.75 36.96 0.034 4.14 н/д 2.205 2.491 0.383 0.055 78.985 315.94
Iron (mg) 1.0 0.33 0.0 0.0 4.86 0.02 0.04 н/д 0.02 0.11 0.02 0.0 6.4 25.6
Magnesium (mg) 29.342 3.969 0.213 1.05 27.72 0.0 1.8 н/д 0.305 0.903 0.046 0.012 65.36 261.44
Phosphorus (mg) 72.717 40.257 2.556 9.3 78.12 0.0 5.22 н/д 1.864 1.047 0.215 0.015 211.31 845.24
Potassium (mg) 537.083 71.726 2.556 11.25 104.16 0.034 26.28 н/д 4.884 10.0 2.86 0.172 771.004 3084.016
Sodium (mg) 7.654 207.239 61.344 5.7 149.52 0.068 0.72 н/д 0.207 1.011 3.504 0.301 437.267 1749.068
Zinc (mg) 0.37 0.51 0.01 0.03 31.85 0.0 0.03 н/д 0.01 0.02 0.0 0.0 32.84 131.36
Copper (mg) 0.14 0.023 0.0 0.002 0.622 0.0 0.007 н/д 0.004 0.003 0.001 0.0 0.8 3.2
Manganese (mg) 0.191 0.017 0.0 0.0 0.328 0.0 0.023 н/д 0.02 0.003 н/д 0.0 0.583 2.332
Selenium (mcg) 0.4 7.0 0.1 0.1 53.5 0.0 0.1 н/д 0.2 0.0 0.0 0.0 61.4 245.6
Vitamin A, IU (IU) 2.551 0.0 266.144 220.5 21.0 0.0 0.36 н/д 0.11 152.053 0.282 0.058 663.059 2652.236
Retinol (mcg) 0.0 0.0 71.462 60.75 6.72 0.0 0.0 н/д 0.0 0.0 0.004 0.0 138.935 555.74
Vitamin A, RAE (mcg_RAE) 0.0 0.0 72.846 61.65 6.72 0.0 0.0 н/д 0.0 7.599 0.018 0.003 148.836 595.344
Beta Carotene (mcg) 1.276 н/д 16.827 10.8 н/д 0.0 0.18 н/д 0.061 91.225 0.154 0.028 120.55 482.2
Vitamin E (mg) 0.01 н/д 0.25 0.16 н/д 0.48 0.0 н/д 0.0 0.01 0.0 0.0 0.92 3.68
Vitamin D (IU) н/д н/д 5.964 7.8 н/д н/д н/д н/д н/д н/д н/д н/д 13.764 55.056
Lycopene (mcg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 10.206 н/д 0.0 0.0 н/д 0.0 0.72 н/д 0.195 100.376 0.172 0.034 111.702 446.808
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 н/д н/д 0.03 0.0 н/д н/д 0.01 н/д н/д 0.04 0.16
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 25.1 0.6 0.0 0.1 3.9 0.0 1.3 н/д 0.4 2.4 0.0 0.0 33.9 135.6
Thiamin (mg) 0.102 0.162 0.001 0.003 0.092 0.0 0.009 н/д 0.002 0.002 0.0 0.0 0.373 1.492
Riboflavin (mg) 0.038 0.048 0.003 0.017 0.059 0.0 0.005 н/д 0.001 0.002 0.0 0.0 0.174 0.696
Niacin (mg) 1.34 0.921 0.004 0.006 1.067 0.0 0.022 н/д 0.009 0.024 0.003 0.0 3.394 13.576
Pantothenic acid (mg) 0.383 0.145 0.012 0.039 0.134 0.0 0.022 н/д 0.007 0.007 н/д н/д 0.749 2.996
Vitamin B-6 (mg) 0.383 0.085 0.0 0.005 0.05 0.0 0.022 н/д 0.015 0.002 0.0 0.0 0.561 2.244
Folate (mcg) 20.412 2.268 0.32 0.6 15.12 0.0 3.42 н/д 0.037 2.744 0.029 0.0 44.948 179.792
Vitamin B-12 (mcg) 0.0 0.26 0.02 0.03 13.61 0.0 0.0 н/д 0.0 0.0 0.0 0.0 13.91 55.64
Choline (mg) 15.4 н/д 2.0 2.5 н/д 0.0 1.1 н/д 0.3 0.2 0.0 0.0 21.6 86.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.038 0.031 0.001 0.005 0.05 0.0 0.002 н/д 0.001 0.001 н/д н/д 0.129 0.516
Threonine (g) 0.102 0.159 0.004 0.014 0.193 0.0 0.004 н/д 0.002 0.002 н/д н/д 0.479 1.916
Isoleucine (g) 0.102 0.147 0.005 0.018 0.193 0.0 0.002 н/д 0.003 0.002 н/д н/д 0.473 1.892
Leucine (g) 0.153 0.272 0.009 0.03 0.311 0.0 0.005 н/д 0.004 0.004 н/д н/д 0.787 3.148
Lysine (g) 0.166 0.306 0.007 0.024 0.328 0.0 0.007 н/д 0.003 0.003 н/д н/д 0.845 3.38
Methionine (g) 0.038 0.099 0.002 0.008 0.101 0.0 0.0 н/д 0.001 0.001 н/д н/д 0.25 1.0
Cystine (g) 0.038 0.04 0.001 0.003 0.059 0.0 0.0 н/д 0.001 0.0 н/д н/д 0.142 0.568
Phenylalanine (g) 0.115 0.136 0.004 0.015 0.16 0.0 0.005 н/д 0.002 0.003 н/д н/д 0.44 1.76
Tyrosine (g) 0.102 0.116 0.004 0.015 0.143 0.0 0.002 н/д 0.001 0.001 н/д н/д 0.385 1.54
Valine (g) 0.153 0.162 0.006 0.021 0.193 0.0 0.004 н/д 0.004 0.003 н/д н/д 0.545 2.18
Arginine (g) 0.128 0.238 0.003 0.011 0.319 0.0 0.018 н/д 0.008 0.002 н/д н/д 0.726 2.904
Histidine (g) 0.064 0.116 0.002 0.009 0.084 0.0 0.002 н/д 0.001 0.001 н/д н/д 0.279 1.116
Alanine (g) 0.077 0.227 0.003 0.011 0.269 0.0 0.004 н/д 0.002 0.004 н/д н/д 0.595 2.38
Aspartic acid (g) 0.651 0.337 0.006 0.024 0.42 0.0 0.016 н/д 0.006 0.005 н/д н/д 1.466 5.864
Glutamic acid (g) 0.447 0.558 0.019 0.065 0.596 0.0 0.047 н/д 0.01 0.005 н/д н/д 1.746 6.984
Glycine (g) 0.077 0.247 0.002 0.006 0.277 0.0 0.005 н/д 0.002 0.003 н/д н/д 0.619 2.476
Proline (g) 0.089 0.187 0.009 0.03 0.176 0.0 0.002 н/д 0.001 0.004 н/д н/д 0.498 1.992
Serine (g) 0.115 0.156 0.005 0.017 0.193 0.0 0.004 н/д 0.002 0.003 н/д н/д 0.494 1.976
Cholesterol (mg) 0.0 21.546 22.898 20.55 21.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 85.994 343.976
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.038 3.195 5.471 3.455 0.37 0.466 0.007 н/д 0.001 0.002 0.0 0.0 13.005 52.02
Phytosterols (mg) 6.379 0.0 н/д н/д н/д 7.459 2.7 н/д н/д 0.09 н/д н/д 16.628 66.512
Monounsaturated Fat (g) 0.0 4.065 2.239 1.604 0.126 2.462 0.002 н/д 0.0 0.005 0.0 0.0 10.503 42.012
Polyunsaturated (g) 0.051 1.143 0.324 0.206 0.496 0.355 0.004 н/д 0.003 0.002 0.0 0.0 2.582 10.328