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Рецепт Oyster Cocktails - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		oysters
336.0g 		horseradish
15.0g 		sauce
2.4g 		vinegar
15.0g 		worcestershire sauce
17.0g 		tomatoes catsup
15.0g 		salt
3.0g 		Всего в порции Всего в рецепте
Protein (g) 17.54 0.18 0.03 0.0 0.0 0.26 0.0 18.01 18.01
Total Fat (g) 5.21 0.1 0.02 0.0 0.0 0.05 0.0 5.38 5.38
Carbohydrates (g) 18.58 1.69 0.02 0.14 3.31 3.77 0.0 27.51 27.51
Ash (g) 5.04 0.26 0.05 н/д 0.34 0.55 2.99 9.23 9.23
Calories (kcal) 198.24 7.2 0.288 3.15 13.26 14.55 0.0 236.688 236.688
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 1.76 н/д 1.76 1.76
Fructose (g) н/д н/д н/д н/д н/д 1.39 н/д 1.39 1.39
Lactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.26 н/д 0.26 0.26
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 289.63 12.76 2.28 14.07 13.35 10.37 0.01 342.48 342.48
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 1.2 0.0 0.06 1.71 3.42 0.0 6.38 6.38
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.6 0.6
Calcium (mg) 147.84 8.4 0.288 1.05 18.19 2.7 0.72 179.188 179.188
Iron (mg) 19.42 0.06 0.03 0.03 0.9 0.08 0.01 20.53 20.53
Magnesium (mg) 110.88 4.05 0.288 0.75 2.21 2.85 0.03 121.058 121.058
Phosphorus (mg) 312.48 4.65 0.552 1.2 10.2 4.95 0.0 334.032 334.032
Potassium (mg) 416.64 36.9 3.072 10.95 136.0 57.3 0.24 661.102 661.102
Sodium (mg) 598.08 47.1 15.192 0.75 166.6 167.1 1162.74 2157.562 2157.562
Zinc (mg) 127.41 0.12 0.0 0.01 0.03 0.04 0.0 127.62 127.62
Copper (mg) 2.486 0.009 0.002 0.002 0.034 0.027 0.001 2.561 2.561
Manganese (mg) 1.31 0.02 0.003 н/д н/д 0.02 0.003 1.355 1.355
Selenium (mcg) 214.0 0.4 0.0 0.0 0.1 0.0 0.0 214.6 214.6
Vitamin A, IU (IU) 84.0 0.3 39.36 н/д 13.43 139.95 0.0 277.04 277.04
Retinol (mcg) 26.88 0.0 0.0 0.0 0.17 0.0 0.0 27.05 27.05
Vitamin A, RAE (mcg_RAE) 26.88 0.0 1.968 0.0 0.85 7.05 0.0 36.748 36.748
Beta Carotene (mcg) н/д 0.15 22.056 0.0 7.31 84.0 0.0 113.516 113.516
Vitamin E (mg) н/д 0.0 0.0 0.0 0.01 0.22 0.0 0.23 0.23
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 2506.35 0.0 2506.35 2506.35
Lutein + zeaxanthin (mcg) н/д 1.5 0.24 0.0 8.16 0.0 0.0 9.9 9.9
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.02 н/д 0.02 0.02
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 15.8 3.7 0.1 0.0 2.2 2.3 0.0 24.1 24.1
Thiamin (mg) 0.37 0.002 0.001 0.0 0.012 0.002 0.0 0.385 0.385
Riboflavin (mg) 0.235 0.003 0.002 0.0 0.022 0.02 0.0 0.282 0.282
Niacin (mg) 4.267 0.059 0.004 0.0 0.119 0.215 0.0 4.664 4.664
Pantothenic acid (mg) 0.538 0.014 0.003 н/д н/д 0.008 0.0 0.561 0.561
Vitamin B-6 (mg) 0.202 0.011 0.004 0.0 0.0 0.023 0.0 0.238 0.238
Folate (mcg) 60.48 8.55 0.024 0.0 1.36 1.5 0.0 71.914 71.914
Vitamin B-12 (mcg) 54.43 0.0 0.0 0.0 0.0 0.0 0.0 54.43 54.43
Choline (mg) н/д 1.0 0.0 0.0 0.5 1.9 0.0 3.3 3.3
Folic acid (mcg) 0.0 0.0 0.024 0.0 0.0 0.0 0.0 0.024 0.024
Tryptophan (g) 0.202 н/д 0.0 н/д н/д 0.003 0.0 0.205 0.205
Threonine (g) 0.773 н/д 0.001 н/д н/д 0.009 0.0 0.783 0.783
Isoleucine (g) 0.773 н/д 0.001 н/д н/д 0.008 0.0 0.781 0.781
Leucine (g) 1.243 н/д 0.002 н/д н/д 0.012 0.0 1.257 1.257
Lysine (g) 1.31 н/д 0.001 н/д н/д 0.012 0.0 1.324 1.324
Methionine (g) 0.403 н/д 0.0 н/д н/д 0.003 0.0 0.407 0.407
Cystine (g) 0.235 н/д 0.001 н/д н/д 0.003 0.0 0.239 0.239
Phenylalanine (g) 0.638 н/д 0.001 н/д н/д 0.009 0.0 0.648 0.648
Tyrosine (g) 0.571 н/д 0.001 н/д н/д 0.006 0.0 0.578 0.578
Valine (g) 0.773 н/д 0.001 н/д н/д 0.009 0.0 0.783 0.783
Arginine (g) 1.277 н/д 0.001 н/д н/д 0.008 0.0 1.286 1.286
Histidine (g) 0.336 н/д 0.001 н/д н/д 0.006 0.0 0.343 0.343
Alanine (g) 1.075 н/д 0.001 н/д н/д 0.014 0.0 1.09 1.09
Aspartic acid (g) 1.68 н/д 0.005 н/д н/д 0.053 0.0 1.737 1.737
Glutamic acid (g) 2.386 н/д 0.004 н/д н/д 0.165 0.0 2.555 2.555
Glycine (g) 1.109 н/д 0.001 н/д н/д 0.008 0.0 1.118 1.118
Proline (g) 0.706 н/д 0.001 н/д н/д 0.009 0.0 0.716 0.716
Serine (g) 0.773 н/д 0.001 н/д н/д 0.011 0.0 0.785 0.785
Cholesterol (mg) 84.0 0.0 0.0 0.0 0.0 0.0 0.0 84.0 84.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.478 0.014 0.003 0.0 0.0 0.006 0.0 1.501 1.501
Phytosterols (mg) н/д 1.35 н/д н/д н/д 1.05 0.0 2.4 2.4
Monounsaturated Fat (g) 0.504 0.02 0.001 0.0 0.0 0.008 0.0 0.532 0.532
Polyunsaturated (g) 1.982 0.051 0.01 0.0 0.0 0.02 0.0 2.063 2.063