Рецепт Oyster Bisque - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Black fresh grnd pepper to
    Few dashes tabasco sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		butter
10.65g 		onion
9.0g 		carrot
3.56g 		oysters
118.29g 		fish stock
122.0g 		rice
34.69g 		salt
0.75g 		cream
30.0g 		pepper
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.09 0.1 0.03 6.17 2.44 2.47 0.0 0.62 н/д 11.93 95.44
Total Fat (g) 8.64 0.01 0.01 1.83 0.73 0.23 0.0 11.1 н/д 22.55 180.4
Carbohydrates (g) 0.01 0.84 0.34 6.54 0.49 27.73 0.0 0.84 н/д 36.79 294.32
Ash (g) 0.22 0.03 0.03 1.77 1.18 0.22 0.75 0.14 н/д 4.35 34.8
Calories (kcal) 76.361 3.6 1.46 69.793 19.52 126.609 0.0 103.5 н/д 400.843 3206.744
Starch (g) н/д 0.0 0.05 н/д н/д н/д н/д н/д н/д 0.05 0.4
Sucrose (g) н/д 0.09 0.13 н/д н/д 0.03 н/д н/д н/д 0.24 1.92
Glucose (dextrose) (g) н/д 0.18 0.02 н/д н/д 0.01 н/д н/д н/д 0.21 1.68
Fructose (g) н/д 0.12 0.02 н/д н/д 0.01 н/д н/д н/д 0.14 1.12
Lactose (g) н/д 0.0 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 1.69 8.02 3.14 101.97 117.12 4.03 0.0 17.31 н/д 253.29 2026.32
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.01 0.38 0.17 н/д 0.11 0.04 0.0 0.03 н/д 0.74 5.92
Galactose (g) н/д 0.0 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.1 0.0 0.0 0.5 0.0 0.0 н/д 0.7 5.6
Calcium (mg) 2.556 2.07 1.175 52.049 36.6 9.713 0.18 19.5 н/д 123.843 990.744
Iron (mg) 0.0 0.02 0.01 6.84 0.26 1.5 0.0 0.01 н/д 8.63 69.04
Magnesium (mg) 0.213 0.9 0.427 39.037 1.22 8.672 0.008 2.1 н/д 52.577 420.616
Phosphorus (mg) 2.556 2.61 1.246 110.013 36.6 39.891 0.0 18.6 н/д 211.516 1692.128
Potassium (mg) 2.556 13.14 11.392 146.684 104.92 39.891 0.06 22.5 н/д 341.143 2729.144
Sodium (mg) 61.344 0.36 2.456 210.563 387.96 1.734 290.685 11.4 н/д 966.503 7732.024
Zinc (mg) 0.01 0.02 0.01 44.86 0.12 0.38 0.0 0.07 н/д 45.46 363.68
Copper (mg) 0.0 0.004 0.002 0.875 0.061 0.076 0.0 0.003 н/д 1.021 8.168
Manganese (mg) 0.0 0.012 0.005 0.461 н/д 0.378 0.001 0.0 н/д 0.857 6.856
Selenium (mcg) 0.1 0.0 0.0 75.4 0.9 5.2 0.0 0.2 н/д 81.8 654.4
Vitamin A, IU (IU) 266.144 0.18 594.734 29.573 4.88 0.0 0.0 441.0 н/д 1336.511 10692.088
Retinol (mcg) 71.462 0.0 0.0 9.464 1.22 0.0 0.0 121.5 н/д 203.645 1629.16
Vitamin A, RAE (mcg_RAE) 72.846 0.0 29.726 9.464 1.22 0.0 0.0 123.3 н/д 236.556 1892.448
Beta Carotene (mcg) 16.827 0.09 294.946 н/д 0.0 0.0 0.0 21.6 н/д 333.463 2667.704
Vitamin E (mg) 0.25 0.0 0.02 н/д 0.18 0.04 0.0 0.32 н/д 0.81 6.48
Vitamin D (IU) 5.964 н/д н/д н/д н/д н/д н/д 15.6 н/д 21.564 172.512
Lycopene (mcg) 0.0 0.0 0.036 н/д 0.0 0.0 0.0 0.0 н/д 0.036 0.288
Lutein + zeaxanthin (mcg) 0.0 0.36 9.114 н/д 0.0 0.0 0.0 0.0 н/д 9.474 75.792
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.7 0.2 5.6 0.0 0.0 0.0 0.2 н/д 6.6 52.8
Thiamin (mg) 0.001 0.005 0.002 0.13 0.0 0.201 0.0 0.006 н/д 0.345 2.76
Riboflavin (mg) 0.003 0.003 0.002 0.083 0.037 0.017 0.0 0.033 н/д 0.178 1.424
Niacin (mg) 0.004 0.011 0.035 1.502 1.671 1.453 0.0 0.012 н/д 4.689 37.512
Pantothenic acid (mg) 0.012 0.011 0.01 0.189 н/д 0.35 0.0 0.078 н/д 0.65 5.2
Vitamin B-6 (mg) 0.0 0.011 0.005 0.071 0.012 0.056 0.0 0.009 н/д 0.163 1.304
Folate (mcg) 0.32 1.71 0.676 21.293 4.88 80.128 0.0 1.2 н/д 110.207 881.656
Vitamin B-12 (mcg) 0.02 0.0 0.0 19.16 0.12 0.0 0.0 0.05 н/д 19.36 154.88
Choline (mg) 2.0 0.5 0.3 н/д 11.2 2.0 0.0 5.0 н/д 21.1 168.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 77.353 0.0 0.0 н/д 77.353 618.824
Tryptophan (g) 0.001 0.001 0.0 0.071 н/д 0.028 0.0 0.009 н/д 0.11 0.88
Threonine (g) 0.004 0.002 0.007 0.272 н/д 0.09 0.0 0.027 н/д 0.402 3.216
Isoleucine (g) 0.005 0.001 0.003 0.272 н/д 0.108 0.0 0.036 н/д 0.425 3.4
Leucine (g) 0.009 0.003 0.004 0.438 н/д 0.205 0.0 0.06 н/д 0.717 5.736
Lysine (g) 0.007 0.004 0.004 0.461 н/д 0.09 0.0 0.048 н/д 0.614 4.912
Methionine (g) 0.002 0.0 0.001 0.142 н/д 0.059 0.0 0.015 н/д 0.219 1.752
Cystine (g) 0.001 0.0 0.003 0.083 н/д 0.052 0.0 0.006 н/д 0.145 1.16
Phenylalanine (g) 0.004 0.003 0.002 0.225 н/д 0.132 0.0 0.03 н/д 0.396 3.168
Tyrosine (g) 0.004 0.001 0.001 0.201 н/д 0.083 0.0 0.03 н/д 0.321 2.568
Valine (g) 0.006 0.002 0.002 0.272 н/д 0.153 0.0 0.042 н/д 0.477 3.816
Arginine (g) 0.003 0.009 0.003 0.45 н/д 0.205 0.0 0.021 н/д 0.691 5.528
Histidine (g) 0.002 0.001 0.001 0.118 н/д 0.059 0.0 0.018 н/д 0.2 1.6
Alanine (g) 0.003 0.002 0.004 0.379 н/д 0.142 0.0 0.021 н/д 0.551 4.408
Aspartic acid (g) 0.006 0.008 0.007 0.591 н/д 0.232 0.0 0.048 н/д 0.893 7.144
Glutamic acid (g) 0.019 0.023 0.013 0.84 н/д 0.482 0.0 0.129 н/д 1.507 12.056
Glycine (g) 0.002 0.003 0.002 0.39 н/д 0.114 0.0 0.012 н/д 0.523 4.184
Proline (g) 0.009 0.001 0.002 0.248 н/д 0.118 0.0 0.06 н/д 0.438 3.504
Serine (g) 0.005 0.002 0.002 0.272 н/д 0.132 0.0 0.033 н/д 0.446 3.568
Cholesterol (mg) 22.898 0.0 0.0 29.573 0.0 0.0 0.0 41.1 н/д 93.571 748.568
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.471 0.004 0.001 0.52 0.171 0.062 0.0 6.909 н/д 13.139 105.112
Phytosterols (mg) н/д 1.35 н/д н/д н/д н/д 0.0 н/д н/д 1.35 10.8
Monounsaturated Fat (g) 2.239 0.001 0.0 0.177 0.146 0.073 0.0 3.207 н/д 5.844 46.752
Polyunsaturated (g) 0.324 0.002 0.004 0.698 0.195 0.062 0.0 0.411 н/д 1.696 13.568