Рецепт Oyster Artichoke Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x -(up to)
1 can (large) mushroom stem & pcs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		onions
8.0g 		butter
9.42g 		oysters
49.0g 		artichokes
4.0g 		sherry
8.58g 		Всего в порции Всего в рецепте
Protein (g) 0.15 0.08 2.56 0.12 0.02 2.92 35.04
Total Fat (g) 0.02 7.64 0.76 0.01 0.0 8.43 101.16
Carbohydrates (g) 0.59 0.01 2.71 0.48 1.18 4.96 59.52
Ash (g) 0.06 0.2 0.74 0.03 н/д 1.03 12.36
Calories (kcal) 2.56 67.518 28.91 2.12 13.733 114.841 1378.092
Starch (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.03 н/д 0.03 0.36
Glucose (dextrose) (g) н/д н/д н/д 0.01 н/д 0.01 0.12
Fructose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 1.3 1.3 15.6
Water (g) 7.19 1.49 42.24 3.36 6.05 60.33 723.96
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.19 0.01 н/д 0.04 0.67 0.9 10.8
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.3 0.0 0.6 7.2
Calcium (mg) 5.76 2.26 21.56 0.84 0.687 31.107 373.284
Iron (mg) 0.12 0.0 2.83 0.02 0.02 3.0 36.0
Magnesium (mg) 1.6 0.188 16.17 1.68 0.773 20.411 244.932
Phosphorus (mg) 2.96 2.26 45.57 2.92 0.773 54.483 653.796
Potassium (mg) 22.08 2.26 60.76 11.44 7.897 104.437 1253.244
Sodium (mg) 1.28 54.24 87.22 2.4 0.773 145.913 1750.956
Zinc (mg) 0.03 0.01 18.58 0.02 0.01 18.64 223.68
Copper (mg) 0.006 0.0 0.363 0.005 0.004 0.378 4.536
Manganese (mg) 0.013 0.0 0.191 0.009 н/д 0.213 2.556
Selenium (mcg) 0.0 0.1 31.2 0.0 0.0 31.4 376.8
Vitamin A, IU (IU) 79.76 235.323 12.25 0.52 н/д 327.853 3934.236
Retinol (mcg) 0.0 63.186 3.92 0.0 0.0 67.106 805.272
Vitamin A, RAE (mcg_RAE) 4.0 64.41 3.92 0.04 0.0 72.37 868.44
Beta Carotene (mcg) 47.84 14.878 н/д 0.32 0.0 63.038 756.456
Vitamin E (mg) 0.04 0.22 н/д 0.01 0.0 0.27 3.24
Vitamin D (IU) н/д 5.273 н/д н/д н/д 5.273 63.276
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 90.96 0.0 н/д 18.56 0.0 109.52 1314.24
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 1.5 0.0 2.3 0.3 0.0 4.1 49.2
Thiamin (mg) 0.005 0.001 0.054 0.002 0.002 0.063 0.756
Riboflavin (mg) 0.006 0.003 0.034 0.004 0.002 0.049 0.588
Niacin (mg) 0.042 0.004 0.622 0.044 0.018 0.731 8.772
Pantothenic acid (mg) 0.006 0.01 0.078 0.01 н/д 0.105 1.26
Vitamin B-6 (mg) 0.005 0.0 0.029 0.003 0.0 0.037 0.444
Folate (mcg) 5.12 0.283 8.82 3.56 0.0 17.783 213.396
Vitamin B-12 (mcg) 0.0 0.02 7.94 0.0 0.0 7.95 95.4
Choline (mg) 0.5 1.8 н/д 1.4 0.4 4.0 48.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.001 0.029 н/д н/д 0.032 0.384
Threonine (g) 0.006 0.004 0.113 н/д н/д 0.122 1.464
Isoleucine (g) 0.006 0.005 0.113 н/д н/д 0.124 1.488
Leucine (g) 0.009 0.008 0.181 н/д н/д 0.198 2.376
Lysine (g) 0.007 0.007 0.191 н/д н/д 0.205 2.46
Methionine (g) 0.002 0.002 0.059 н/д н/д 0.062 0.744
Cystine (g) н/д 0.001 0.034 н/д н/д 0.035 0.42
Phenylalanine (g) 0.005 0.004 0.093 н/д н/д 0.102 1.224
Tyrosine (g) 0.004 0.004 0.083 н/д н/д 0.091 1.092
Valine (g) 0.006 0.006 0.113 н/д н/д 0.125 1.5
Arginine (g) 0.01 0.003 0.186 н/д н/д 0.199 2.388
Histidine (g) 0.002 0.002 0.049 н/д н/д 0.053 0.636
Alanine (g) 0.006 0.003 0.157 н/д н/д 0.166 1.992
Aspartic acid (g) 0.014 0.006 0.245 н/д н/д 0.264 3.168
Glutamic acid (g) 0.03 0.017 0.348 н/д н/д 0.395 4.74
Glycine (g) 0.007 0.002 0.162 н/д н/д 0.171 2.052
Proline (g) 0.01 0.008 0.103 н/д н/д 0.12 1.44
Serine (g) 0.006 0.005 0.113 н/д н/д 0.124 1.488
Cholesterol (mg) 0.0 20.246 12.25 0.0 0.0 32.496 389.952
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.002 4.837 0.216 0.003 0.0 5.059 60.708
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.002 1.979 0.074 0.0 0.0 2.056 24.672
Polyunsaturated (g) 0.006 0.286 0.289 0.006 0.0 0.587 7.044