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Рецепт Oxtail Soup (Sop Buntut) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 piece oxtail - (2 to 3 lbs)
    Salt to taste
1 1/2 tsp freshly-grnd white pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		water
4.94g 		salt
0.0g 		carrots
33.64g 		tomatoes
44.89g 		onions
12.0g 		celery
17.8g 		nutmeg
0.38g 		cloves
1.1g 		shallots
4.4g 		Всего в порции Всего в рецепте
Protein (g) 0.0 н/д 0.31 0.4 0.22 0.12 0.0 0.07 0.11 1.23 7.38
Total Fat (g) 0.0 н/д 0.08 0.09 0.02 0.03 0.38 0.22 0.0 0.82 4.92
Carbohydrates (g) 0.0 н/д 3.22 1.76 0.88 0.53 0.0 0.67 0.74 7.8 46.8
Ash (g) 0.0 н/д 0.33 0.22 0.1 0.13 0.0 0.06 0.04 0.89 5.34
Calories (kcal) 0.0 н/д 13.793 8.081 3.84 2.848 3.315 3.553 3.168 38.598 231.588
Starch (g) н/д н/д 0.48 0.0 н/д 0.0 н/д н/д н/д 0.48 2.88
Sucrose (g) н/д н/д 1.21 0.0 н/д 0.02 н/д 0.0 н/д 1.23 7.38
Glucose (dextrose) (g) н/д н/д 0.2 0.56 н/д 0.1 н/д 0.01 н/д 0.87 5.22
Fructose (g) н/д н/д 0.19 0.62 н/д 0.09 н/д 0.01 н/д 0.9 5.4
Lactose (g) н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 4.93 н/д 29.7 42.42 10.78 16.99 0.0 0.08 3.51 108.41 650.46
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 н/д 1.59 1.18 0.28 0.33 0.0 0.03 н/д 3.41 20.46
Galactose (g) н/д н/д 0.0 0.0 н/д 0.12 н/д 0.0 н/д 0.12 0.72
Dietary Fiber (g) 0.0 н/д 0.9 0.5 0.3 0.3 0.0 0.4 н/д 2.5 15.0
Calcium (mg) 0.148 н/д 11.102 4.489 8.64 7.12 0.0 7.106 1.628 40.233 241.398
Iron (mg) 0.0 н/д 0.1 0.12 0.18 0.04 0.0 0.1 0.05 0.58 3.48
Magnesium (mg) 0.049 н/д 4.037 4.938 2.4 1.958 0.0 2.904 0.924 17.211 103.266
Phosphorus (mg) 0.0 н/д 11.775 10.774 4.44 4.272 0.0 1.155 2.64 35.056 210.336
Potassium (mg) 0.0 н/д 107.654 106.397 33.12 46.28 0.0 12.122 14.696 320.27 1921.62
Sodium (mg) 0.198 н/д 23.213 2.245 1.92 14.24 0.0 2.673 0.528 45.016 270.096
Zinc (mg) 0.0 н/д 0.08 0.08 0.05 0.02 0.0 0.01 0.02 0.26 1.56
Copper (mg) 0.0 н/д 0.017 0.027 0.01 0.007 н/д 0.004 0.004 0.069 0.414
Manganese (mg) 0.0 н/д 0.047 0.049 0.019 0.018 н/д 0.33 0.013 0.477 2.862
Selenium (mcg) 0.0 н/д 0.0 0.0 0.1 0.1 0.0 0.1 0.1 0.3 1.8
Vitamin A, IU (IU) 0.0 н/д 5620.233 373.961 119.64 79.922 0.0 5.83 52.36 6251.946 37511.676
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 н/д 280.911 18.855 6.0 3.916 0.0 0.297 2.64 312.619 1875.714
Beta Carotene (mcg) 0.0 н/д 2787.24 201.571 71.76 48.06 0.0 0.924 н/д 3109.555 18657.33
Vitamin E (mg) 0.0 н/д 0.22 0.24 0.07 0.05 0.0 0.09 н/д 0.67 4.02
Vitamin D (IU) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.336 1155.105 0.0 0.0 0.0 0.0 н/д 1155.442 6932.652
Lutein + zeaxanthin (mcg) 0.0 н/д 86.124 55.219 136.44 50.374 0.0 0.0 н/д 328.156 1968.936
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д 0.0 н/д н/д н/д 0.01 0.06
Tocopherol, gamma (mg) н/д н/д 0.0 0.05 н/д 0.0 н/д н/д н/д 0.05 0.3
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 н/д 2.0 5.7 2.3 0.6 0.0 0.9 0.4 11.7 70.2
Thiamin (mg) 0.0 н/д 0.024 0.018 0.007 0.004 0.0 0.001 0.003 0.056 0.336
Riboflavin (mg) 0.0 н/д 0.02 0.009 0.01 0.011 0.0 0.003 0.001 0.053 0.318
Niacin (mg) 0.0 н/д 0.33 0.265 0.064 0.057 0.0 0.016 0.009 0.74 4.44
Pantothenic acid (mg) 0.0 н/д 0.091 0.04 0.01 0.045 0.0 н/д 0.013 0.198 1.188
Vitamin B-6 (mg) 0.0 н/д 0.047 0.036 0.007 0.012 0.0 0.006 0.015 0.125 0.75
Folate (mcg) 0.0 н/д 6.392 6.734 7.68 6.408 0.0 1.023 1.496 29.733 178.398
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 0.0 н/д 3.0 3.0 0.7 1.1 н/д 0.4 н/д 8.1 48.6
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.003 0.004 0.002 0.002 0.0 н/д 0.001 0.013 0.078
Threonine (g) н/д н/д 0.064 0.013 0.008 0.004 0.0 н/д 0.004 0.094 0.564
Isoleucine (g) н/д н/д 0.027 0.009 0.01 0.004 0.0 н/д 0.005 0.054 0.324
Leucine (g) н/д н/д 0.034 0.013 0.013 0.005 0.0 н/д 0.007 0.072 0.432
Lysine (g) н/д н/д 0.034 0.013 0.011 0.005 0.0 н/д 0.006 0.069 0.414
Methionine (g) н/д н/д 0.007 0.004 0.002 0.002 0.0 н/д 0.001 0.017 0.102
Cystine (g) н/д н/д 0.027 0.004 н/д 0.0 0.0 н/д н/д 0.031 0.186
Phenylalanine (g) н/д н/д 0.02 0.031 0.007 0.004 0.0 н/д 0.004 0.066 0.396
Tyrosine (g) н/д н/д 0.013 0.004 0.006 0.002 0.0 н/д 0.003 0.029 0.174
Valine (g) н/д н/д 0.024 0.009 0.01 0.005 0.0 н/д 0.005 0.052 0.312
Arginine (g) н/д н/д 0.03 0.009 0.016 0.004 0.0 н/д 0.008 0.066 0.396
Histidine (g) н/д н/д 0.013 0.004 0.004 0.002 0.0 н/д 0.002 0.025 0.15
Alanine (g) н/д н/д 0.037 0.013 0.01 0.004 0.0 н/д 0.005 0.068 0.408
Aspartic acid (g) н/д н/д 0.064 0.063 0.02 0.021 0.0 н/д 0.01 0.179 1.074
Glutamic acid (g) н/д н/д 0.124 0.193 0.046 0.016 0.0 н/д 0.023 0.402 2.412
Glycine (g) н/д н/д 0.017 0.009 0.011 0.004 0.0 н/д 0.005 0.045 0.27
Proline (g) н/д н/д 0.017 0.009 0.014 0.004 0.0 н/д 0.007 0.051 0.306
Serine (g) н/д н/д 0.017 0.013 0.01 0.004 0.0 н/д 0.005 0.048 0.288
Cholesterol (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 н/д 0.013 0.013 0.004 0.007 0.338 0.06 0.001 0.436 2.616
Phytosterols (mg) н/д н/д н/д 3.143 н/д 1.068 0.0 2.816 0.22 7.247 43.482
Monounsaturated Fat (g) 0.0 н/д 0.003 0.013 0.004 0.005 0.018 0.016 0.0 0.06 0.36
Polyunsaturated (g) 0.0 н/д 0.04 0.036 0.008 0.014 0.0 0.078 0.002 0.179 1.074