Рецепт Oxtail Soup Mix Pot Roast - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 piece beef rump - (abt 3 lbs)
1 pkt oxtail soup mix - (1.8 ounce)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		salad oil
0.56g 		onions
24.75g 		beer
44.5g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.27 0.2 0.48 3.84
Total Fat (g) 0.56 0.02 0.0 0.59 4.72
Carbohydrates (g) 0.0 2.31 1.58 3.89 31.12
Ash (g) 0.0 0.09 0.07 0.16 1.28
Calories (kcal) 4.973 9.9 19.135 34.008 272.064
Starch (g) н/д 0.0 0.0 0.0 0.0
Sucrose (g) н/д 0.25 0.0 0.25 2.0
Glucose (dextrose) (g) н/д 0.49 0.0 0.49 3.92
Fructose (g) н/д 0.32 0.0 0.32 2.56
Lactose (g) н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 1.7 1.7 13.6
Water (g) 0.0 22.05 40.92 62.98 503.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.05 0.0 1.05 8.4
Galactose (g) н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.4 3.2
Calcium (mg) 0.0 5.693 1.78 7.473 59.784
Iron (mg) 0.0 0.05 0.01 0.06 0.48
Magnesium (mg) 0.0 2.475 2.67 5.145 41.16
Phosphorus (mg) 0.0 7.178 6.23 13.408 107.264
Potassium (mg) 0.0 36.135 12.015 48.15 385.2
Sodium (mg) 0.0 0.99 1.78 2.77 22.16
Zinc (mg) 0.0 0.04 0.0 0.05 0.4
Copper (mg) 0.0 0.01 0.004 0.014 0.112
Manganese (mg) н/д 0.032 0.004 0.037 0.296
Selenium (mcg) 0.0 0.1 0.3 0.4 3.2
Vitamin A, IU (IU) 0.0 0.495 0.0 0.495 3.96
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.248 0.0 0.248 1.984
Vitamin E (mg) 0.09 0.0 0.0 0.09 0.72
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.99 0.0 0.99 7.92
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.09 0.0 0.0 0.09 0.72
Tocopherol, delta (mg) 0.01 0.0 0.0 0.01 0.08
Vitamin C (mg) 0.0 1.8 0.0 1.8 14.4
Thiamin (mg) 0.0 0.012 0.004 0.017 0.136
Riboflavin (mg) 0.0 0.007 0.013 0.021 0.168
Niacin (mg) 0.0 0.03 0.227 0.257 2.056
Pantothenic acid (mg) 0.0 0.03 0.018 0.048 0.384
Vitamin B-6 (mg) 0.0 0.03 0.022 0.052 0.416
Folate (mcg) 0.0 4.703 2.67 7.373 58.984
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.01 0.08
Choline (mg) 0.0 1.5 4.5 6.0 48.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 0.0 0.002 0.016
Threonine (g) 0.0 0.005 0.0 0.005 0.04
Isoleucine (g) 0.0 0.002 0.0 0.002 0.016
Leucine (g) 0.0 0.007 0.0 0.007 0.056
Lysine (g) 0.0 0.01 0.0 0.01 0.08
Methionine (g) 0.0 0.0 0.0 0.0 0.0
Cystine (g) 0.0 0.0 0.0 0.0 0.0
Phenylalanine (g) 0.0 0.007 0.0 0.007 0.056
Tyrosine (g) 0.0 0.002 0.0 0.002 0.016
Valine (g) 0.0 0.005 0.0 0.005 0.04
Arginine (g) 0.0 0.025 0.0 0.025 0.2
Histidine (g) 0.0 0.002 0.0 0.002 0.016
Alanine (g) 0.0 0.005 0.004 0.009 0.072
Aspartic acid (g) 0.0 0.022 0.009 0.031 0.248
Glutamic acid (g) 0.0 0.064 0.022 0.087 0.696
Glycine (g) 0.0 0.007 0.004 0.012 0.096
Proline (g) 0.0 0.002 0.018 0.02 0.16
Serine (g) 0.0 0.005 0.0 0.005 0.04
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.095 0.01 0.0 0.105 0.84
Phytosterols (mg) 1.164 3.713 н/д 4.877 39.016
Monounsaturated Fat (g) 0.26 0.002 0.0 0.262 2.096
Polyunsaturated (g) 0.18 0.005 0.0 0.185 1.48