Рецепт Oxtail Soup (In Pressure Cooker) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
carrots
74.17g |
celery
23.73g |
onions
82.5g |
butter
2.37g |
pepper
0.7g |
nutmeg
0.73g |
cloves
0.83g |
salt
0.0g |
soy sauce
10.67g |
cornflour
9.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.69 | 0.16 | 0.91 | 0.02 | 0.08 | 0.04 | 0.05 | н/д | 0.67 | 0.89 | 3.51 | 21.06 |
Total Fat (g) | 0.18 | 0.04 | 0.08 | 1.92 | 0.02 | 0.27 | 0.17 | н/д | 0.0 | 0.36 | 3.04 | 18.24 |
Carbohydrates (g) | 7.11 | 0.7 | 7.71 | 0.0 | 0.45 | 0.36 | 0.51 | н/д | 0.81 | 7.25 | 24.9 | 149.4 |
Ash (g) | 0.72 | 0.18 | 0.29 | 0.05 | 0.03 | 0.02 | 0.05 | н/д | 1.63 | 0.15 | 3.11 | 18.66 |
Calories (kcal) | 30.408 | 3.797 | 33.0 | 16.969 | 1.785 | 3.85 | 2.692 | н/д | 5.653 | 34.675 | 132.83 | 796.98 |
Starch (g) | 1.06 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.06 | 6.36 |
Sucrose (g) | 2.66 | 0.03 | 0.82 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 3.51 | 21.06 |
Glucose (dextrose) (g) | 0.44 | 0.13 | 1.63 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 2.2 | 13.2 |
Fructose (g) | 0.41 | 0.12 | 1.06 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 1.6 | 9.6 |
Lactose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 65.48 | 22.65 | 73.52 | 0.38 | 0.07 | 0.05 | 0.06 | н/д | 7.55 | 0.86 | 170.6 | 1023.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.52 | 0.43 | 3.5 | 0.0 | 0.0 | 0.21 | 0.02 | н/д | 0.18 | 0.06 | 7.92 | 47.52 |
Galactose (g) | 0.0 | 0.16 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.16 | 0.96 |
Dietary Fiber (g) | 2.1 | 0.4 | 1.4 | 0.0 | 0.2 | 0.2 | 0.3 | н/д | 0.1 | 0.9 | 5.5 | 33.0 |
Calcium (mg) | 24.475 | 9.493 | 18.975 | 0.568 | 3.059 | 1.349 | 5.383 | н/д | 2.027 | 13.395 | 78.725 | 472.35 |
Iron (mg) | 0.22 | 0.05 | 0.17 | 0.0 | 0.2 | 0.02 | 0.07 | н/д | 0.21 | 0.68 | 1.63 | 9.78 |
Magnesium (mg) | 8.9 | 2.611 | 8.25 | 0.047 | 1.358 | 1.342 | 2.2 | н/д | 4.587 | 10.45 | 39.745 | 238.47 |
Phosphorus (mg) | 25.958 | 5.696 | 23.925 | 0.568 | 1.211 | 1.562 | 0.875 | н/д | 13.333 | 21.185 | 94.314 | 565.884 |
Potassium (mg) | 237.333 | 61.707 | 120.45 | 0.568 | 8.813 | 2.567 | 9.183 | н/д | 23.147 | 28.31 | 492.078 | 2952.468 |
Sodium (mg) | 51.175 | 18.987 | 3.3 | 13.632 | 0.308 | 0.117 | 2.025 | н/д | 601.28 | 0.475 | 691.299 | 4147.794 |
Zinc (mg) | 0.18 | 0.03 | 0.14 | 0.0 | 0.01 | 0.02 | 0.01 | н/д | 0.06 | 0.17 | 0.61 | 3.66 |
Copper (mg) | 0.037 | 0.009 | 0.033 | 0.0 | 0.008 | 0.008 | 0.003 | н/д | 0.011 | 0.016 | 0.125 | 0.75 |
Manganese (mg) | 0.104 | 0.024 | 0.107 | 0.0 | 0.039 | 0.021 | 0.25 | н/д | 0.045 | 0.046 | 0.636 | 3.816 |
Selenium (mcg) | 0.1 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 1.4 | 2.2 | 13.2 |
Vitamin A, IU (IU) | 12390.283 | 106.563 | 1.65 | 59.143 | 2.093 | 0.748 | 4.417 | н/д | 0.0 | 0.285 | 12565.182 | 75391.092 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 15.88 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 15.88 | 95.28 |
Vitamin A, RAE (mcg_RAE) | 619.292 | 5.221 | 0.0 | 16.188 | 0.105 | 0.037 | 0.225 | н/д | 0.0 | 0.0 | 641.068 | 3846.408 |
Beta Carotene (mcg) | 6144.708 | 64.08 | 0.825 | 3.739 | 1.092 | 0.117 | 0.7 | н/д | 0.0 | 0.095 | 6215.357 | 37292.142 |
Vitamin E (mg) | 0.49 | 0.06 | 0.02 | 0.05 | 0.01 | 0.0 | 0.07 | н/д | 0.0 | 0.01 | 0.72 | 4.32 |
Vitamin D (IU) | н/д | н/д | н/д | 1.325 | н/д | н/д | н/д | н/д | н/д | н/д | 1.325 | 7.95 |
Lycopene (mcg) | 0.742 | 0.0 | 0.0 | 0.0 | 0.042 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.784 | 4.704 |
Lutein + zeaxanthin (mcg) | 189.867 | 67.165 | 3.3 | 0.0 | 1.435 | 0.0 | 0.0 | н/д | 0.0 | 0.475 | 262.242 | 1573.452 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | н/д | н/д | н/д | н/д | 0.04 | 0.24 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 4.4 | 0.7 | 6.1 | 0.0 | 0.1 | 0.0 | 0.7 | н/д | 0.0 | 0.0 | 12.1 | 72.6 |
Thiamin (mg) | 0.052 | 0.005 | 0.041 | 0.0 | 0.001 | 0.003 | 0.001 | н/д | 0.003 | 0.136 | 0.242 | 1.452 |
Riboflavin (mg) | 0.045 | 0.014 | 0.025 | 0.001 | 0.002 | 0.0 | 0.002 | н/д | 0.018 | 0.071 | 0.178 | 1.068 |
Niacin (mg) | 0.727 | 0.076 | 0.099 | 0.001 | 0.008 | 0.01 | 0.012 | н/д | 0.235 | 0.935 | 2.102 | 12.612 |
Pantothenic acid (mg) | 0.2 | 0.059 | 0.099 | 0.003 | н/д | н/д | н/д | н/д | 0.032 | 0.063 | 0.456 | 2.736 |
Vitamin B-6 (mg) | 0.104 | 0.017 | 0.099 | 0.0 | 0.002 | 0.001 | 0.005 | н/д | 0.016 | 0.035 | 0.279 | 1.674 |
Folate (mcg) | 14.092 | 8.544 | 15.675 | 0.071 | 0.07 | 0.557 | 0.775 | н/д | 1.493 | 22.135 | 63.412 | 380.472 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 6.5 | 1.4 | 5.0 | 0.4 | 0.1 | 0.1 | 0.3 | н/д | 2.0 | 0.4 | 16.3 | 97.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 19.855 | 19.855 | 119.13 |
Tryptophan (g) | 0.007 | 0.002 | 0.008 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.007 | 0.035 | 0.21 |
Threonine (g) | 0.141 | 0.005 | 0.017 | 0.001 | н/д | н/д | н/д | н/д | 0.027 | 0.033 | 0.223 | 1.338 |
Isoleucine (g) | 0.059 | 0.005 | 0.008 | 0.001 | н/д | н/д | н/д | н/д | 0.032 | 0.031 | 0.137 | 0.822 |
Leucine (g) | 0.074 | 0.007 | 0.025 | 0.002 | н/д | н/д | н/д | н/д | 0.053 | 0.109 | 0.271 | 1.626 |
Lysine (g) | 0.074 | 0.007 | 0.033 | 0.002 | н/д | н/д | н/д | н/д | 0.038 | 0.025 | 0.179 | 1.074 |
Methionine (g) | 0.015 | 0.002 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.019 | 0.046 | 0.276 |
Cystine (g) | 0.059 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.012 | 0.016 | 0.087 | 0.522 |
Phenylalanine (g) | 0.045 | 0.005 | 0.025 | 0.001 | н/д | н/д | н/д | н/д | 0.035 | 0.044 | 0.154 | 0.924 |
Tyrosine (g) | 0.03 | 0.002 | 0.008 | 0.001 | н/д | н/д | н/д | н/д | 0.025 | 0.036 | 0.102 | 0.612 |
Valine (g) | 0.052 | 0.007 | 0.017 | 0.001 | н/д | н/д | н/д | н/д | 0.033 | 0.045 | 0.155 | 0.93 |
Arginine (g) | 0.067 | 0.005 | 0.083 | 0.001 | н/д | н/д | н/д | н/д | 0.046 | 0.045 | 0.245 | 1.47 |
Histidine (g) | 0.03 | 0.002 | 0.008 | 0.0 | н/д | н/д | н/д | н/д | 0.017 | 0.028 | 0.085 | 0.51 |
Alanine (g) | 0.082 | 0.005 | 0.017 | 0.001 | н/д | н/д | н/д | н/д | 0.03 | 0.067 | 0.2 | 1.2 |
Aspartic acid (g) | 0.141 | 0.028 | 0.074 | 0.001 | н/д | н/д | н/д | н/д | 0.071 | 0.062 | 0.378 | 2.268 |
Glutamic acid (g) | 0.274 | 0.021 | 0.215 | 0.004 | н/д | н/д | н/д | н/д | 0.158 | 0.166 | 0.839 | 5.034 |
Glycine (g) | 0.037 | 0.005 | 0.025 | 0.0 | н/д | н/д | н/д | н/д | 0.03 | 0.036 | 0.133 | 0.798 |
Proline (g) | 0.037 | 0.005 | 0.008 | 0.002 | н/д | н/д | н/д | н/д | 0.049 | 0.078 | 0.179 | 1.074 |
Serine (g) | 0.037 | 0.005 | 0.017 | 0.001 | н/д | н/д | н/д | н/д | 0.038 | 0.042 | 0.14 | 0.84 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 5.088 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 5.088 | 30.528 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.03 | 0.009 | 0.033 | 1.216 | 0.007 | 0.19 | 0.045 | н/д | 0.001 | 0.05 | 1.582 | 9.492 |
Phytosterols (mg) | н/д | 1.424 | 12.375 | н/д | 0.644 | 0.455 | 2.133 | н/д | н/д | н/д | 17.031 | 102.186 |
Monounsaturated Fat (g) | 0.007 | 0.007 | 0.008 | 0.497 | 0.007 | 0.024 | 0.012 | н/д | 0.001 | 0.095 | 0.659 | 3.954 |
Polyunsaturated (g) | 0.089 | 0.019 | 0.017 | 0.072 | 0.008 | 0.003 | 0.059 | н/д | 0.002 | 0.163 | 0.432 | 2.592 |