Рецепт Overnight French Toast - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
bread
12.0g |
eggs
49.28g |
milk
91.5g |
sugar
6.3g |
vanilla
0.0g |
butter
7.06g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 1.41 | 6.2 | 3.08 | 0.0 | н/д | 0.06 | 10.75 | 86.0 |
Total Fat (g) | 0.22 | 4.9 | 0.89 | 0.0 | н/д | 5.73 | 11.73 | 93.84 |
Carbohydrates (g) | 6.77 | 0.38 | 4.57 | 6.3 | н/д | 0.0 | 18.02 | 144.16 |
Ash (g) | 0.26 | 0.42 | 0.69 | 0.0 | н/д | 0.15 | 1.52 | 12.16 |
Calories (kcal) | 34.68 | 70.47 | 38.43 | 24.381 | н/д | 50.638 | 218.6 | 1748.8 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.05 | 0.0 | н/д | н/д | н/д | 0.05 | 0.4 |
Glucose (dextrose) (g) | н/д | 0.1 | 0.0 | н/д | н/д | н/д | 0.1 | 0.8 |
Fructose (g) | н/д | 0.05 | 0.0 | н/д | н/д | н/д | 0.05 | 0.4 |
Lactose (g) | н/д | 0.05 | 4.76 | н/д | н/д | н/д | 4.81 | 38.48 |
Maltose (g) | н/д | 0.05 | 0.0 | н/д | н/д | н/д | 0.05 | 0.4 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 3.34 | 37.37 | 82.28 | 0.0 | н/д | 1.12 | 124.11 | 992.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.31 | 0.38 | 4.76 | 6.29 | н/д | 0.0 | 11.74 | 93.92 |
Galactose (g) | н/д | 0.05 | 0.0 | н/д | н/д | н/д | 0.05 | 0.4 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.3 | 2.4 |
Calcium (mg) | 5.28 | 26.118 | 108.885 | 0.063 | н/д | 1.695 | 142.041 | 1136.328 |
Iron (mg) | 0.44 | 0.9 | 0.03 | 0.0 | н/д | 0.0 | 1.37 | 10.96 |
Magnesium (mg) | 3.36 | 5.914 | 10.065 | 0.0 | н/д | 0.141 | 19.48 | 155.84 |
Phosphorus (mg) | 13.68 | 94.125 | 86.925 | 0.0 | н/д | 1.695 | 196.425 | 1571.4 |
Potassium (mg) | 15.36 | 66.035 | 137.25 | 0.126 | н/д | 1.695 | 220.466 | 1763.728 |
Sodium (mg) | 78.0 | 68.992 | 40.26 | 0.0 | н/д | 40.68 | 227.932 | 1823.456 |
Zinc (mg) | 0.11 | 0.55 | 0.38 | 0.0 | н/д | 0.01 | 1.05 | 8.4 |
Copper (mg) | 0.017 | 0.049 | 0.009 | 0.0 | н/д | 0.0 | 0.075 | 0.6 |
Manganese (mg) | 0.062 | 0.02 | 0.0 | 0.0 | н/д | 0.0 | 0.082 | 0.656 |
Selenium (mcg) | 3.3 | 15.6 | 3.0 | 0.0 | н/д | 0.1 | 22.0 | 176.0 |
Vitamin A, IU (IU) | 0.0 | 239.994 | 179.34 | 0.0 | н/д | 176.492 | 595.825 | 4766.6 |
Retinol (mcg) | 0.0 | 68.499 | 53.07 | 0.0 | н/д | 47.389 | 168.959 | 1351.672 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 68.992 | 53.07 | 0.0 | н/д | 48.308 | 170.37 | 1362.96 |
Beta Carotene (mcg) | 0.0 | 4.928 | 1.83 | 0.0 | н/д | 11.159 | 17.917 | 143.336 |
Vitamin E (mg) | 0.02 | 0.48 | 0.01 | 0.0 | н/д | 0.16 | 0.67 | 5.36 |
Vitamin D (IU) | н/д | 17.248 | 47.58 | н/д | н/д | 3.955 | 68.783 | 550.264 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.44 | 163.117 | 0.0 | 0.0 | н/д | 0.0 | 164.557 | 1316.456 |
Tocopherol, beta (mg) | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | н/д | 0.25 | 0.0 | н/д | н/д | 0.0 | 0.25 | 2.0 |
Tocopherol, delta (mg) | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.052 | 0.034 | 0.018 | 0.0 | н/д | 0.001 | 0.105 | 0.84 |
Riboflavin (mg) | 0.035 | 0.237 | 0.174 | 0.001 | н/д | 0.002 | 0.449 | 3.592 |
Niacin (mg) | 0.571 | 0.034 | 0.082 | 0.0 | н/д | 0.003 | 0.691 | 5.528 |
Pantothenic acid (mg) | 0.04 | 0.71 | 0.329 | 0.0 | н/д | 0.008 | 1.086 | 8.688 |
Vitamin B-6 (mg) | 0.012 | 0.069 | 0.037 | 0.0 | н/д | 0.0 | 0.118 | 0.944 |
Folate (mcg) | 17.76 | 23.162 | 4.575 | 0.0 | н/д | 0.212 | 45.708 | 365.664 |
Vitamin B-12 (mcg) | 0.0 | 0.64 | 0.4 | 0.0 | н/д | 0.01 | 1.05 | 8.4 |
Choline (mg) | 1.8 | 123.7 | 16.2 | 0.0 | н/д | 1.3 | 143.0 | 1144.0 |
Folic acid (mcg) | 14.04 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 14.04 | 112.32 |
Tryptophan (g) | 0.014 | 0.084 | 0.037 | н/д | н/д | 0.001 | 0.135 | 1.08 |
Threonine (g) | 0.034 | 0.276 | 0.082 | н/д | н/д | 0.003 | 0.395 | 3.16 |
Isoleucine (g) | 0.044 | 0.33 | 0.174 | н/д | н/д | 0.004 | 0.552 | 4.416 |
Leucine (g) | 0.083 | 0.537 | 0.348 | н/д | н/д | 0.006 | 0.973 | 7.784 |
Lysine (g) | 0.036 | 0.448 | 0.265 | н/д | н/д | 0.005 | 0.755 | 6.04 |
Methionine (g) | 0.018 | 0.187 | 0.073 | н/д | н/д | 0.001 | 0.28 | 2.24 |
Cystine (g) | 0.029 | 0.133 | 0.11 | н/д | н/д | 0.001 | 0.272 | 2.176 |
Phenylalanine (g) | 0.059 | 0.335 | 0.156 | н/д | н/д | 0.003 | 0.552 | 4.416 |
Tyrosine (g) | 0.023 | 0.246 | 0.128 | н/д | н/д | 0.003 | 0.4 | 3.2 |
Valine (g) | 0.052 | 0.424 | 0.201 | н/д | н/д | 0.004 | 0.681 | 5.448 |
Arginine (g) | 0.044 | 0.404 | 0.092 | н/д | н/д | 0.002 | 0.542 | 4.336 |
Histidine (g) | 0.025 | 0.153 | 0.073 | н/д | н/д | 0.001 | 0.253 | 2.024 |
Alanine (g) | 0.04 | 0.365 | 0.101 | н/д | н/д | 0.002 | 0.507 | 4.056 |
Aspartic acid (g) | 0.054 | 0.655 | 0.284 | н/д | н/д | 0.004 | 0.997 | 7.976 |
Glutamic acid (g) | 0.395 | 0.828 | 0.714 | н/д | н/д | 0.013 | 1.949 | 15.592 |
Glycine (g) | 0.043 | 0.212 | 0.055 | н/д | н/д | 0.001 | 0.311 | 2.488 |
Proline (g) | 0.133 | 0.251 | 0.329 | н/д | н/д | 0.006 | 0.72 | 5.76 |
Serine (g) | 0.054 | 0.478 | 0.192 | н/д | н/д | 0.004 | 0.728 | 5.824 |
Cholesterol (mg) | 0.0 | 208.454 | 4.575 | 0.0 | н/д | 15.184 | 228.214 | 1825.712 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.06 | 1.528 | 0.576 | 0.0 | н/д | 3.628 | 5.792 | 46.336 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.042 | 1.878 | 0.256 | 0.0 | н/д | 1.485 | 3.66 | 29.28 |
Polyunsaturated (g) | 0.095 | 0.67 | 0.037 | 0.0 | н/д | 0.215 | 1.016 | 8.128 |