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Рецепт Overnight Bread Pudding - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		bread
56.7g 		milk
183.0g 		eggs
73.92g 		sugar
6.3g 		vanilla
3.25g 		cinnamon
0.33g 		butter
3.55g 		Всего в порции Всего в рецепте
Protein (g) 6.66 6.17 9.3 0.0 0.0 0.01 0.03 22.17 88.68
Total Fat (g) 1.04 1.78 7.35 0.0 0.0 0.0 2.88 13.05 52.2
Carbohydrates (g) 32.0 9.13 0.57 6.3 0.41 0.26 0.0 48.68 194.72
Ash (g) 1.24 1.37 0.64 0.0 0.01 0.01 0.07 3.34 13.36
Calories (kcal) 163.863 76.86 105.706 24.381 9.36 0.803 25.454 406.426 1625.704
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.08 н/д н/д 0.0 н/д 0.08 0.32
Glucose (dextrose) (g) н/д 0.0 0.16 н/д н/д 0.0 н/д 0.16 0.64
Fructose (g) н/д 0.0 0.08 н/д н/д 0.0 н/д 0.08 0.32
Lactose (g) н/д 9.52 0.08 н/д н/д 0.0 н/д 9.6 38.4
Maltose (g) н/д 0.0 0.08 н/д н/д 0.0 н/д 0.08 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 1.1 0.0 0.0 1.1 4.4
Water (g) 15.77 164.55 56.06 0.0 1.71 0.03 0.56 238.69 954.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.45 9.52 0.57 6.29 0.41 0.01 0.0 18.25 73.0
Galactose (g) н/д 0.0 0.08 н/д н/д 0.0 н/д 0.08 0.32
Dietary Fiber (g) 1.4 0.0 0.0 0.0 0.0 0.2 0.0 1.5 6.0
Calcium (mg) 24.948 217.77 39.178 0.063 0.358 3.257 0.852 286.425 1145.7
Iron (mg) 2.06 0.05 1.35 0.0 0.0 0.03 0.0 3.5 14.0
Magnesium (mg) 15.876 20.13 8.87 0.0 0.39 0.195 0.071 45.532 182.128
Phosphorus (mg) 64.638 173.85 141.187 0.0 0.195 0.208 0.852 380.93 1523.72
Potassium (mg) 72.576 274.5 99.053 0.126 4.81 1.401 0.852 453.318 1813.272
Sodium (mg) 368.55 80.52 103.488 0.0 0.293 0.033 20.448 573.331 2293.324
Zinc (mg) 0.53 0.77 0.82 0.0 0.0 0.01 0.0 2.13 8.52
Copper (mg) 0.079 0.018 0.074 0.0 0.002 0.001 0.0 0.175 0.7
Manganese (mg) 0.295 0.0 0.03 0.0 0.007 0.057 0.0 0.389 1.556
Selenium (mcg) 15.4 6.0 23.4 0.0 0.0 0.0 0.0 44.9 179.6
Vitamin A, IU (IU) 0.0 358.68 359.99 0.0 0.0 0.959 88.715 808.344 3233.376
Retinol (mcg) 0.0 106.14 102.749 0.0 0.0 0.0 23.821 232.709 930.836
Vitamin A, RAE (mcg_RAE) 0.0 106.14 103.488 0.0 0.0 0.049 24.282 233.959 935.836
Beta Carotene (mcg) 0.0 3.66 7.392 0.0 0.0 0.364 5.609 17.025 68.1
Vitamin E (mg) 0.1 0.02 0.72 0.0 0.0 0.01 0.08 0.93 3.72
Vitamin D (IU) н/д 95.16 25.872 н/д н/д н/д 1.988 123.02 492.08
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.049 0.0 0.049 0.196
Lutein + zeaxanthin (mcg) 6.804 0.0 244.675 0.0 0.0 0.722 0.0 252.201 1008.804
Tocopherol, beta (mg) н/д 0.0 0.01 н/д н/д 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) н/д 0.0 0.37 н/д н/д 0.03 0.0 0.4 1.6
Tocopherol, delta (mg) н/д 0.0 0.01 н/д н/д 0.0 0.0 0.02 0.08
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4
Thiamin (mg) 0.244 0.037 0.052 0.0 0.0 0.0 0.0 0.333 1.332
Riboflavin (mg) 0.164 0.348 0.355 0.001 0.003 0.0 0.001 0.873 3.492
Niacin (mg) 2.699 0.165 0.052 0.0 0.014 0.004 0.001 2.935 11.74
Pantothenic acid (mg) 0.187 0.659 1.064 0.0 0.001 0.001 0.004 1.917 7.668
Vitamin B-6 (mg) 0.057 0.073 0.103 0.0 0.001 0.001 0.0 0.235 0.94
Folate (mcg) 83.916 9.15 34.742 0.0 0.0 0.02 0.107 127.934 511.736
Vitamin B-12 (mcg) 0.0 0.81 0.95 0.0 0.0 0.0 0.01 1.76 7.04
Choline (mg) 8.4 32.4 185.6 0.0 н/д 0.0 0.7 227.1 908.4
Folic acid (mcg) 66.339 0.0 0.0 0.0 0.0 0.0 0.0 66.339 265.356
Tryptophan (g) 0.068 0.073 0.126 н/д н/д 0.0 0.0 0.267 1.068
Threonine (g) 0.159 0.165 0.414 н/д н/д 0.0 0.001 0.739 2.956
Isoleucine (g) 0.21 0.348 0.495 н/д н/д 0.0 0.002 1.055 4.22
Leucine (g) 0.391 0.695 0.806 н/д н/д 0.001 0.003 1.896 7.584
Lysine (g) 0.17 0.531 0.673 н/д н/д 0.001 0.002 1.377 5.508
Methionine (g) 0.085 0.146 0.281 н/д н/д 0.0 0.001 0.513 2.052
Cystine (g) 0.136 0.22 0.2 н/д н/д 0.0 0.0 0.556 2.224
Phenylalanine (g) 0.278 0.311 0.503 н/д н/д 0.0 0.001 1.093 4.372
Tyrosine (g) 0.108 0.256 0.37 н/д н/д 0.0 0.001 0.735 2.94
Valine (g) 0.244 0.403 0.636 н/д н/д 0.001 0.002 1.285 5.14
Arginine (g) 0.21 0.183 0.606 н/д н/д 0.001 0.001 1.001 4.004
Histidine (g) 0.119 0.146 0.229 н/д н/д 0.0 0.001 0.496 1.984
Alanine (g) 0.187 0.201 0.547 н/д н/д 0.001 0.001 0.937 3.748
Aspartic acid (g) 0.255 0.567 0.983 н/д н/д 0.001 0.002 1.809 7.236
Glutamic acid (g) 1.865 1.427 1.242 н/д н/д 0.001 0.006 4.542 18.168
Glycine (g) 0.204 0.11 0.318 н/д н/д 0.001 0.001 0.633 2.532
Proline (g) 0.629 0.659 0.377 н/д н/д 0.001 0.003 1.669 6.676
Serine (g) 0.255 0.384 0.717 н/д н/д 0.001 0.002 1.359 5.436
Cholesterol (mg) 0.0 9.15 312.682 0.0 0.0 0.0 7.633 329.464 1317.856
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.284 1.153 2.292 0.0 0.0 0.001 1.824 5.553 22.212
Phytosterols (mg) н/д н/д н/д н/д н/д 0.085 н/д 0.085 0.34
Monounsaturated Fat (g) 0.198 0.512 2.816 0.0 0.0 0.001 0.746 4.275 17.1
Polyunsaturated (g) 0.448 0.073 1.005 0.0 0.0 0.0 0.108 1.635 6.54