Рецепт Overnight Blueberry Cinnamon Rolls with Creme Anglaise - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
egg
44.0g |
sugar
2.8g |
salt
6.0g |
butter
14.2g |
sugar
2.8g |
lemon zest
2.0g |
cinnamon
2.6g |
blueberries
1.29g |
creme
26.0g |
egg yolks
17.0g |
milk
244.0g |
vanilla extract
4.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.54 | 0.0 | 0.0 | 0.12 | 0.0 | 0.03 | 0.1 | 0.01 | 0.96 | 2.7 | 7.86 | 0.0 | 17.31 | 17.31 |
Total Fat (g) | 4.37 | 0.0 | 0.0 | 11.52 | 0.0 | 0.01 | 0.03 | 0.0 | 5.47 | 4.51 | 7.93 | 0.0 | 33.85 | 33.85 |
Carbohydrates (g) | 0.34 | 2.8 | 0.0 | 0.01 | 2.8 | 0.32 | 2.1 | 0.19 | 18.03 | 0.61 | 11.03 | 0.53 | 38.74 | 38.74 |
Ash (g) | 0.38 | 0.0 | 5.99 | 0.3 | 0.0 | 0.01 | 0.09 | 0.0 | н/д | 0.29 | 1.68 | 0.01 | 8.76 | 8.76 |
Calories (kcal) | 62.92 | 10.836 | 0.0 | 101.814 | 10.836 | 0.94 | 6.422 | 0.736 | 123.5 | 53.89 | 146.4 | 12.096 | 530.39 | 530.39 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.0 | н/д | 0.06 | 0.06 |
Glucose (dextrose) (g) | 0.09 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.06 | н/д | 0.03 | 0.0 | н/д | 0.21 | 0.21 |
Fructose (g) | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.06 | н/д | 0.01 | 0.0 | н/д | 0.15 | 0.15 |
Lactose (g) | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 12.83 | н/д | 12.89 | 12.89 |
Maltose (g) | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.0 | н/д | 0.06 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1.4 | 1.4 |
Water (g) | 33.37 | 0.0 | 0.01 | 2.25 | 0.0 | 1.63 | 0.28 | 1.09 | 1.22 | 8.89 | 215.5 | 2.21 | 266.45 | 266.45 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.34 | 2.8 | 0.0 | 0.01 | 2.8 | 0.08 | 0.06 | 0.13 | 14.37 | 0.1 | 12.83 | 0.53 | 34.04 | 34.04 |
Galactose (g) | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.0 | н/д | 0.06 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 1.6 |
Calcium (mg) | 23.32 | 0.028 | 1.44 | 3.408 | 0.028 | 2.68 | 26.052 | 0.078 | 35.36 | 21.93 | 275.72 | 0.462 | 390.506 | 390.506 |
Iron (mg) | 0.81 | 0.0 | 0.02 | 0.0 | 0.0 | 0.02 | 0.22 | 0.0 | 0.14 | 0.46 | 0.07 | 0.01 | 1.74 | 1.74 |
Magnesium (mg) | 5.28 | 0.0 | 0.06 | 0.284 | 0.0 | 0.3 | 1.56 | 0.078 | 3.9 | 0.85 | 24.4 | 0.504 | 37.216 | 37.216 |
Phosphorus (mg) | 84.04 | 0.0 | 0.0 | 3.408 | 0.0 | 0.24 | 1.664 | 0.155 | 31.46 | 66.3 | 222.04 | 0.252 | 409.559 | 409.559 |
Potassium (mg) | 58.96 | 0.056 | 0.48 | 3.408 | 0.056 | 3.2 | 11.206 | 0.995 | 75.14 | 18.53 | 348.92 | 6.216 | 527.167 | 527.167 |
Sodium (mg) | 61.6 | 0.0 | 2325.48 | 81.792 | 0.0 | 0.12 | 0.26 | 0.013 | 45.76 | 8.16 | 97.6 | 0.378 | 2621.163 | 2621.163 |
Zinc (mg) | 0.49 | 0.0 | 0.01 | 0.01 | 0.0 | 0.01 | 0.05 | 0.0 | 0.14 | 0.39 | 0.98 | 0.0 | 2.07 | 2.07 |
Copper (mg) | 0.044 | 0.0 | 0.002 | 0.0 | 0.0 | 0.002 | 0.009 | 0.001 | 0.026 | 0.014 | 0.024 | 0.003 | 0.124 | 0.124 |
Manganese (mg) | 0.018 | 0.0 | 0.006 | 0.0 | 0.0 | н/д | 0.454 | 0.004 | н/д | 0.01 | 0.0 | 0.01 | 0.502 | 0.502 |
Selenium (mcg) | 13.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.8 | 9.5 | 9.0 | 0.0 | 33.5 | 33.5 |
Vitamin A, IU (IU) | 214.28 | 0.0 | 0.0 | 354.858 | 0.0 | 1.0 | 7.67 | 0.698 | н/д | 245.14 | 248.88 | 0.0 | 1072.526 | 1072.526 |
Retinol (mcg) | 61.16 | 0.0 | 0.0 | 95.282 | 0.0 | 0.0 | 0.0 | 0.0 | 1.56 | 63.07 | 68.32 | 0.0 | 289.392 | 289.392 |
Vitamin A, RAE (mcg_RAE) | 61.6 | 0.0 | 0.0 | 97.128 | 0.0 | 0.06 | 0.39 | 0.039 | 2.08 | 64.77 | 68.32 | 0.0 | 294.387 | 294.387 |
Beta Carotene (mcg) | 4.4 | 0.0 | 0.0 | 22.436 | 0.0 | 0.14 | 2.912 | 0.413 | 3.38 | 14.96 | 12.2 | 0.0 | 60.841 | 60.841 |
Vitamin E (mg) | 0.43 | 0.0 | 0.0 | 0.33 | 0.0 | 0.01 | 0.06 | 0.01 | 0.21 | 0.44 | 0.15 | 0.0 | 1.62 | 1.62 |
Vitamin D (IU) | 15.4 | н/д | н/д | 7.952 | н/д | н/д | н/д | н/д | н/д | 18.19 | 97.6 | н/д | 139.142 | 139.142 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.39 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.39 | 0.39 |
Lutein + zeaxanthin (mcg) | 145.64 | 0.0 | 0.0 | 0.0 | 0.0 | 0.36 | 5.772 | 1.034 | 4.16 | 185.98 | 0.0 | 0.0 | 342.946 | 342.946 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.0 | н/д | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.22 | н/д | н/д | 0.0 | н/д | н/д | 0.27 | 0.0 | н/д | 0.23 | 0.02 | н/д | 0.75 | 0.75 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.0 | н/д | 0.03 | 0.03 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.1 | 0.1 | 11.9 | 0.0 | 0.0 | 0.0 | 14.7 | 14.7 |
Thiamin (mg) | 0.031 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.001 | 0.001 | 0.018 | 0.031 | 0.098 | 0.0 | 0.181 | 0.181 |
Riboflavin (mg) | 0.211 | 0.001 | 0.0 | 0.004 | 0.001 | 0.002 | 0.001 | 0.001 | 0.047 | 0.09 | 0.439 | 0.004 | 0.8 | 0.8 |
Niacin (mg) | 0.031 | 0.0 | 0.0 | 0.006 | 0.0 | 0.008 | 0.035 | 0.005 | 0.13 | 0.003 | 0.268 | 0.018 | 0.504 | 0.504 |
Pantothenic acid (mg) | 0.634 | 0.0 | 0.0 | 0.016 | 0.0 | 0.006 | 0.009 | 0.002 | н/д | 0.508 | 0.878 | 0.002 | 2.055 | 2.055 |
Vitamin B-6 (mg) | 0.062 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.004 | 0.001 | 0.039 | 0.06 | 0.098 | 0.001 | 0.267 | 0.267 |
Folate (mcg) | 20.68 | 0.0 | 0.0 | 0.426 | 0.0 | 0.26 | 0.156 | 0.078 | 1.3 | 24.82 | 12.2 | 0.0 | 59.92 | 59.92 |
Vitamin B-12 (mcg) | 0.57 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.33 | 1.07 | 0.0 | 2.09 | 2.09 |
Choline (mg) | 110.5 | 0.0 | 0.0 | 2.7 | 0.0 | 0.2 | 0.3 | 0.1 | 6.1 | 116.0 | 34.9 | н/д | 270.6 | 270.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.075 | н/д | 0.0 | 0.001 | н/д | н/д | 0.001 | 0.0 | н/д | 0.031 | 0.195 | н/д | 0.303 | 0.303 |
Threonine (g) | 0.246 | н/д | 0.0 | 0.006 | н/д | н/д | 0.004 | 0.0 | н/д | 0.117 | 0.342 | н/д | 0.715 | 0.715 |
Isoleucine (g) | 0.295 | н/д | 0.0 | 0.007 | н/д | н/д | 0.004 | 0.0 | н/д | 0.148 | 0.415 | н/д | 0.869 | 0.869 |
Leucine (g) | 0.48 | н/д | 0.0 | 0.011 | н/д | н/д | 0.007 | 0.001 | н/д | 0.238 | 0.659 | н/д | 1.395 | 1.395 |
Lysine (g) | 0.4 | н/д | 0.0 | 0.01 | н/д | н/д | 0.006 | 0.0 | н/д | 0.207 | 0.342 | н/д | 0.966 | 0.966 |
Methionine (g) | 0.167 | н/д | 0.0 | 0.003 | н/д | н/д | 0.002 | 0.0 | н/д | 0.065 | 0.195 | н/д | 0.432 | 0.432 |
Cystine (g) | 0.119 | н/д | 0.0 | 0.001 | н/д | н/д | 0.002 | 0.0 | н/д | 0.044 | 0.049 | н/д | 0.215 | 0.215 |
Phenylalanine (g) | 0.299 | н/д | 0.0 | 0.006 | н/д | н/д | 0.004 | 0.0 | н/д | 0.116 | 0.366 | н/д | 0.791 | 0.791 |
Tyrosine (g) | 0.22 | н/д | 0.0 | 0.006 | н/д | н/д | 0.004 | 0.0 | н/д | 0.116 | 0.366 | н/д | 0.711 | 0.711 |
Valine (g) | 0.378 | н/д | 0.0 | 0.009 | н/д | н/д | 0.006 | 0.0 | н/д | 0.162 | 0.464 | н/д | 1.018 | 1.018 |
Arginine (g) | 0.361 | н/д | 0.0 | 0.004 | н/д | н/д | 0.004 | 0.001 | н/д | 0.187 | 0.195 | н/д | 0.752 | 0.752 |
Histidine (g) | 0.136 | н/д | 0.0 | 0.003 | н/д | н/д | 0.003 | 0.0 | н/д | 0.071 | 0.195 | н/д | 0.409 | 0.409 |
Alanine (g) | 0.326 | н/д | 0.0 | 0.004 | н/д | н/д | 0.004 | 0.0 | н/д | 0.143 | 0.244 | н/д | 0.721 | 0.721 |
Aspartic acid (g) | 0.585 | н/д | 0.0 | 0.009 | н/д | н/д | 0.011 | 0.001 | н/д | 0.264 | 0.586 | н/д | 1.455 | 1.455 |
Glutamic acid (g) | 0.739 | н/д | 0.0 | 0.026 | н/д | н/д | 0.01 | 0.001 | н/д | 0.335 | 1.586 | н/д | 2.696 | 2.696 |
Glycine (g) | 0.189 | н/д | 0.0 | 0.003 | н/д | н/д | 0.005 | 0.0 | н/д | 0.083 | 0.195 | н/д | 0.476 | 0.476 |
Proline (g) | 0.224 | н/д | 0.0 | 0.011 | н/д | н/д | 0.011 | 0.0 | н/д | 0.111 | 0.83 | н/д | 1.187 | 1.187 |
Serine (g) | 0.427 | н/д | 0.0 | 0.007 | н/д | н/д | 0.005 | 0.0 | н/д | 0.226 | 0.268 | н/д | 0.934 | 0.934 |
Cholesterol (mg) | 186.12 | 0.0 | 0.0 | 30.53 | 0.0 | 0.0 | 0.0 | 0.0 | 3.38 | 209.78 | 24.4 | 0.0 | 454.21 | 454.21 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.364 | 0.0 | 0.0 | 7.295 | 0.0 | 0.001 | 0.009 | 0.0 | 3.195 | 1.624 | 4.563 | 0.0 | 18.051 | 18.051 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.7 | 0.676 | н/д | н/д | н/д | н/д | н/д | 1.376 | 1.376 |
Monounsaturated Fat (g) | 1.676 | 0.0 | 0.0 | 2.985 | 0.0 | 0.0 | 0.007 | 0.001 | 1.612 | 1.996 | 1.976 | 0.0 | 10.253 | 10.253 |
Polyunsaturated (g) | 0.598 | 0.0 | 0.0 | 0.432 | 0.0 | 0.002 | 0.002 | 0.002 | 0.218 | 0.714 | 0.488 | 0.0 | 2.456 | 2.456 |