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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 cup
6
tablespoons (3 ounces) unsalted butter, melted
3/4 cup
(6 fl.oz) buttermilk, room temperature
4 cups
(20 ounces) all-purpose flour
1
package (2 1/4 teaspoons) instant dry yeast
1 1/4
2
¼ cup
½ cup
⅓ cup granulated sugar
4
1 ¾
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
egg
44.0g
sugar
2.8g
salt
6.0g
butter
14.2g
sugar
2.8g
lemon zest
2.0g
cinnamon
2.6g
blueberries
1.29g
creme
26.0g
egg yolks
17.0g
milk
244.0g
vanilla extract
4.2g
Всего в порции Всего в рецепте
Protein (g) 5.54 0.0 0.0 0.12 0.0 0.03 0.1 0.01 0.96 2.7 7.86 0.0 17.31 17.31
Total Fat (g) 4.37 0.0 0.0 11.52 0.0 0.01 0.03 0.0 5.47 4.51 7.93 0.0 33.85 33.85
Carbohydrates (g) 0.34 2.8 0.0 0.01 2.8 0.32 2.1 0.19 18.03 0.61 11.03 0.53 38.74 38.74
Ash (g) 0.38 0.0 5.99 0.3 0.0 0.01 0.09 0.0 н/д 0.29 1.68 0.01 8.76 8.76
Calories (kcal) 62.92 10.836 0.0 101.814 10.836 0.94 6.422 0.736 123.5 53.89 146.4 12.096 530.39 530.39
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.05 н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.01 0.0 н/д 0.06 0.06
Glucose (dextrose) (g) 0.09 н/д н/д н/д н/д н/д 0.03 0.06 н/д 0.03 0.0 н/д 0.21 0.21
Fructose (g) 0.05 н/д н/д н/д н/д н/д 0.03 0.06 н/д 0.01 0.0 н/д 0.15 0.15
Lactose (g) 0.05 н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.01 12.83 н/д 12.89 12.89
Maltose (g) 0.05 н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.01 0.0 н/д 0.06 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1.4 1.4
Water (g) 33.37 0.0 0.01 2.25 0.0 1.63 0.28 1.09 1.22 8.89 215.5 2.21 266.45 266.45
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.34 2.8 0.0 0.01 2.8 0.08 0.06 0.13 14.37 0.1 12.83 0.53 34.04 34.04
Galactose (g) 0.05 н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.01 0.0 н/д 0.06 0.06
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.2 1.4 0.0 0.0 0.0 0.0 0.0 1.6 1.6
Calcium (mg) 23.32 0.028 1.44 3.408 0.028 2.68 26.052 0.078 35.36 21.93 275.72 0.462 390.506 390.506
Iron (mg) 0.81 0.0 0.02 0.0 0.0 0.02 0.22 0.0 0.14 0.46 0.07 0.01 1.74 1.74
Magnesium (mg) 5.28 0.0 0.06 0.284 0.0 0.3 1.56 0.078 3.9 0.85 24.4 0.504 37.216 37.216
Phosphorus (mg) 84.04 0.0 0.0 3.408 0.0 0.24 1.664 0.155 31.46 66.3 222.04 0.252 409.559 409.559
Potassium (mg) 58.96 0.056 0.48 3.408 0.056 3.2 11.206 0.995 75.14 18.53 348.92 6.216 527.167 527.167
Sodium (mg) 61.6 0.0 2325.48 81.792 0.0 0.12 0.26 0.013 45.76 8.16 97.6 0.378 2621.163 2621.163
Zinc (mg) 0.49 0.0 0.01 0.01 0.0 0.01 0.05 0.0 0.14 0.39 0.98 0.0 2.07 2.07
Copper (mg) 0.044 0.0 0.002 0.0 0.0 0.002 0.009 0.001 0.026 0.014 0.024 0.003 0.124 0.124
Manganese (mg) 0.018 0.0 0.006 0.0 0.0 н/д 0.454 0.004 н/д 0.01 0.0 0.01 0.502 0.502
Selenium (mcg) 13.9 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.8 9.5 9.0 0.0 33.5 33.5
Vitamin A, IU (IU) 214.28 0.0 0.0 354.858 0.0 1.0 7.67 0.698 н/д 245.14 248.88 0.0 1072.526 1072.526
Retinol (mcg) 61.16 0.0 0.0 95.282 0.0 0.0 0.0 0.0 1.56 63.07 68.32 0.0 289.392 289.392
Vitamin A, RAE (mcg_RAE) 61.6 0.0 0.0 97.128 0.0 0.06 0.39 0.039 2.08 64.77 68.32 0.0 294.387 294.387
Beta Carotene (mcg) 4.4 0.0 0.0 22.436 0.0 0.14 2.912 0.413 3.38 14.96 12.2 0.0 60.841 60.841
Vitamin E (mg) 0.43 0.0 0.0 0.33 0.0 0.01 0.06 0.01 0.21 0.44 0.15 0.0 1.62 1.62
Vitamin D (IU) 15.4 н/д н/д 7.952 н/д н/д н/д н/д н/д 18.19 97.6 н/д 139.142 139.142
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.39 0.0 0.0 0.0 0.0 0.0 0.39 0.39
Lutein + zeaxanthin (mcg) 145.64 0.0 0.0 0.0 0.0 0.36 5.772 1.034 4.16 185.98 0.0 0.0 342.946 342.946
Tocopherol, beta (mg) 0.01 н/д н/д 0.0 н/д н/д 0.0 0.0 н/д 0.01 0.0 н/д 0.02 0.02
Tocopherol, gamma (mg) 0.22 н/д н/д 0.0 н/д н/д 0.27 0.0 н/д 0.23 0.02 н/д 0.75 0.75
Tocopherol, delta (mg) 0.01 н/д н/д 0.0 н/д н/д 0.01 0.0 н/д 0.01 0.0 н/д 0.03 0.03
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.6 0.1 0.1 11.9 0.0 0.0 0.0 14.7 14.7
Thiamin (mg) 0.031 0.0 0.0 0.001 0.0 0.001 0.001 0.001 0.018 0.031 0.098 0.0 0.181 0.181
Riboflavin (mg) 0.211 0.001 0.0 0.004 0.001 0.002 0.001 0.001 0.047 0.09 0.439 0.004 0.8 0.8
Niacin (mg) 0.031 0.0 0.0 0.006 0.0 0.008 0.035 0.005 0.13 0.003 0.268 0.018 0.504 0.504
Pantothenic acid (mg) 0.634 0.0 0.0 0.016 0.0 0.006 0.009 0.002 н/д 0.508 0.878 0.002 2.055 2.055
Vitamin B-6 (mg) 0.062 0.0 0.0 0.0 0.0 0.003 0.004 0.001 0.039 0.06 0.098 0.001 0.267 0.267
Folate (mcg) 20.68 0.0 0.0 0.426 0.0 0.26 0.156 0.078 1.3 24.82 12.2 0.0 59.92 59.92
Vitamin B-12 (mcg) 0.57 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.09 0.33 1.07 0.0 2.09 2.09
Choline (mg) 110.5 0.0 0.0 2.7 0.0 0.2 0.3 0.1 6.1 116.0 34.9 н/д 270.6 270.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.075 н/д 0.0 0.001 н/д н/д 0.001 0.0 н/д 0.031 0.195 н/д 0.303 0.303
Threonine (g) 0.246 н/д 0.0 0.006 н/д н/д 0.004 0.0 н/д 0.117 0.342 н/д 0.715 0.715
Isoleucine (g) 0.295 н/д 0.0 0.007 н/д н/д 0.004 0.0 н/д 0.148 0.415 н/д 0.869 0.869
Leucine (g) 0.48 н/д 0.0 0.011 н/д н/д 0.007 0.001 н/д 0.238 0.659 н/д 1.395 1.395
Lysine (g) 0.4 н/д 0.0 0.01 н/д н/д 0.006 0.0 н/д 0.207 0.342 н/д 0.966 0.966
Methionine (g) 0.167 н/д 0.0 0.003 н/д н/д 0.002 0.0 н/д 0.065 0.195 н/д 0.432 0.432
Cystine (g) 0.119 н/д 0.0 0.001 н/д н/д 0.002 0.0 н/д 0.044 0.049 н/д 0.215 0.215
Phenylalanine (g) 0.299 н/д 0.0 0.006 н/д н/д 0.004 0.0 н/д 0.116 0.366 н/д 0.791 0.791
Tyrosine (g) 0.22 н/д 0.0 0.006 н/д н/д 0.004 0.0 н/д 0.116 0.366 н/д 0.711 0.711
Valine (g) 0.378 н/д 0.0 0.009 н/д н/д 0.006 0.0 н/д 0.162 0.464 н/д 1.018 1.018
Arginine (g) 0.361 н/д 0.0 0.004 н/д н/д 0.004 0.001 н/д 0.187 0.195 н/д 0.752 0.752
Histidine (g) 0.136 н/д 0.0 0.003 н/д н/д 0.003 0.0 н/д 0.071 0.195 н/д 0.409 0.409
Alanine (g) 0.326 н/д 0.0 0.004 н/д н/д 0.004 0.0 н/д 0.143 0.244 н/д 0.721 0.721
Aspartic acid (g) 0.585 н/д 0.0 0.009 н/д н/д 0.011 0.001 н/д 0.264 0.586 н/д 1.455 1.455
Glutamic acid (g) 0.739 н/д 0.0 0.026 н/д н/д 0.01 0.001 н/д 0.335 1.586 н/д 2.696 2.696
Glycine (g) 0.189 н/д 0.0 0.003 н/д н/д 0.005 0.0 н/д 0.083 0.195 н/д 0.476 0.476
Proline (g) 0.224 н/д 0.0 0.011 н/д н/д 0.011 0.0 н/д 0.111 0.83 н/д 1.187 1.187
Serine (g) 0.427 н/д 0.0 0.007 н/д н/д 0.005 0.0 н/д 0.226 0.268 н/д 0.934 0.934
Cholesterol (mg) 186.12 0.0 0.0 30.53 0.0 0.0 0.0 0.0 3.38 209.78 24.4 0.0 454.21 454.21
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.364 0.0 0.0 7.295 0.0 0.001 0.009 0.0 3.195 1.624 4.563 0.0 18.051 18.051
Phytosterols (mg) н/д н/д 0.0 н/д н/д 0.7 0.676 н/д н/д н/д н/д н/д 1.376 1.376
Monounsaturated Fat (g) 1.676 0.0 0.0 2.985 0.0 0.0 0.007 0.001 1.612 1.996 1.976 0.0 10.253 10.253
Polyunsaturated (g) 0.598 0.0 0.0 0.432 0.0 0.002 0.002 0.002 0.218 0.714 0.488 0.0 2.456 2.456