| 1 c. Dry Red Kidney Beans |
2 tablespoons |
$0.89 per 15 1/2 ounces
|
$0.06 |
| 1 c. Dry White Kidney Beans |
2 tablespoons |
$0.89 per 15 1/2 ounces
|
$0.06 |
| 1/2 c. Dry Black Turtle Or possibly Small Red Beans |
1 tablespoon |
n/a
|
|
| 1/2 c. Quick Cooking Barley |
1 tablespoon |
$1.49 per 16 ounces
|
$0.04 |
| 1 lrg Onion, minced |
1/8 onion |
$0.79 per pound
|
$0.03 |
| 1 Tbsp. Extra virgin olive oil |
3/8 teaspoon |
$5.99 per 16 fluid ounces
|
$0.02 |
| 1 Tbsp. Chopped Fresh Garlic |
3/8 teaspoon |
$4.00 per pound
|
$0.01 |
| 1 Tbsp. Finely Minced Dry Mushrooms |
3/8 teaspoon |
$3.69 per 8 ounces
|
$0.01 |
| 2 tsp Grnd Coriander |
1/4 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.02 |
| 2 tsp Chopped Ginger Root |
1/4 teaspoon |
$2.99 per pound
|
$0.00 |
| 1/4 tsp Grnd Cloves |
0.03 teaspoon |
$5.29 per 2 ounces
|
$0.01 |
| 1 x Bay Leaf |
1/8 bay leaf |
$3.59 per 2 ounces
|
$0.53 |
| 8 c. Vegetable Broth |
1 cup |
$3.69 per 32 ounces
|
$0.96 |
| 1 tsp Salt |
1/8 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1 x 1 oz Can Corn, liquid removed, up to |
1/8 fl oz |
$0.89 per 15 1/4 ounces
|
$0.08 |
| 3 Tbsp. Chopped Fresh Parsley |
1 1/8 teaspoons |
$1.09 per cup
|
$0.03 |
| Total per Serving |
$1.87 |
| Total Recipe |
$14.93 |
Suggestions?