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Ингредиенты
- 1/3 cup rolled oats
- 1/3 cup 2% Greek yogurt
- 1/3 cup unsweetened almond milk
- 1/4 banana, diced
- 1 tsp. chia seeds
View Full Recipe at Clean & Delicious
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 211g | |
| Calories 609 | |
| Calories from Fat 285 | 47% |
| Total Fat 33.14g | 41% |
| Saturated Fat 16.15g | 65% |
| Trans Fat 0.0g | |
| Cholesterol 26mg | 9% |
| Sodium 99mg | 4% |
| Potassium 651mg | 19% |
| Total Carbs 70.85g | 19% |
| Dietary Fiber 10.0g | 33% |
| Sugars 41.0g | 27% |
| Protein 14.49g | 23% |
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