Рецепт Overnight Baked Pumpkin Spice French Toast - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
bread
45.36g |
eggs
35.2g |
pumpkin puree
24.5g |
sugar
5.5g |
pumpkin pie spice
0.26g |
cinnamon
0.26g |
salt
0.3g |
vanilla
1.3g |
butter
0.5g |
topping
0.0g |
sugar
5.5g |
sugar
5.0g |
flour
1.56g |
pumpkin pie spice
0.09g |
cinnamon
0.07g |
butter
2.84g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.33 | 4.43 | 0.27 | 0.01 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.0 | 0.16 | 0.0 | 0.0 | 0.02 | 10.26 | 102.6 |
Total Fat (g) | 0.83 | 3.5 | 0.07 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.41 | н/д | 0.0 | 0.0 | 0.02 | 0.01 | 0.0 | 2.3 | 7.17 | 71.7 |
Carbohydrates (g) | 25.6 | 0.27 | 1.98 | 5.39 | 0.18 | 0.21 | 0.0 | 0.16 | 0.0 | н/д | 5.39 | 5.0 | 1.19 | 0.06 | 0.05 | 0.0 | 45.5 | 455.0 |
Ash (g) | 0.99 | 0.3 | 0.14 | 0.02 | 0.01 | 0.01 | 0.3 | 0.0 | 0.01 | н/д | 0.02 | 0.0 | 0.01 | 0.0 | 0.0 | 0.06 | 1.88 | 18.8 |
Calories (kcal) | 131.088 | 50.336 | 8.33 | 20.9 | 0.872 | 0.642 | 0.0 | 3.744 | 3.585 | н/д | 20.9 | 19.35 | 5.689 | 0.291 | 0.161 | 20.363 | 286.25 | 2862.5 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.04 | н/д | 5.2 | н/д | 0.0 | н/д | н/д | н/д | н/д | 5.2 | н/д | н/д | н/д | 0.0 | н/д | 10.44 | 104.4 |
Glucose (dextrose) (g) | н/д | 0.07 | н/д | 0.07 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.07 | н/д | н/д | н/д | 0.0 | н/д | 0.23 | 2.3 |
Fructose (g) | н/д | 0.04 | н/д | 0.06 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.06 | н/д | н/д | н/д | 0.0 | н/д | 0.16 | 1.6 |
Lactose (g) | н/д | 0.04 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.04 | 0.4 |
Maltose (g) | н/д | 0.04 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.04 | 0.4 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 4.0 |
Water (g) | 12.61 | 26.7 | 22.04 | 0.07 | 0.02 | 0.03 | 0.0 | 0.68 | 0.08 | н/д | 0.07 | 0.0 | 0.19 | 0.01 | 0.01 | 0.45 | 62.97 | 629.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.16 | 0.27 | 0.81 | 5.34 | 0.02 | 0.01 | 0.0 | 0.16 | 0.0 | н/д | 5.34 | 5.0 | 0.0 | 0.01 | 0.0 | 0.0 | 18.11 | 181.1 |
Galactose (g) | н/д | 0.04 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.04 | 0.4 |
Dietary Fiber (g) | 1.1 | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 21.0 |
Calcium (mg) | 19.958 | 18.656 | 6.37 | 4.565 | 1.739 | 2.605 | 0.072 | 0.143 | 0.12 | н/д | 4.565 | 0.05 | 0.234 | 0.58 | 0.651 | 0.682 | 60.99 | 609.9 |
Iron (mg) | 1.65 | 0.64 | 0.34 | 0.04 | 0.05 | 0.02 | 0.0 | 0.0 | 0.0 | н/д | 0.04 | 0.0 | 0.07 | 0.02 | 0.01 | 0.0 | 2.88 | 28.8 |
Magnesium (mg) | 12.701 | 4.224 | 5.635 | 0.495 | 0.347 | 0.156 | 0.003 | 0.156 | 0.01 | н/д | 0.495 | 0.0 | 0.344 | 0.116 | 0.039 | 0.057 | 24.777 | 247.77 |
Phosphorus (mg) | 51.709 | 67.232 | 8.575 | 0.22 | 0.301 | 0.166 | 0.0 | 0.078 | 0.12 | н/д | 0.22 | 0.0 | 1.688 | 0.1 | 0.042 | 0.682 | 131.133 | 1311.33 |
Potassium (mg) | 58.06 | 47.168 | 50.47 | 7.315 | 1.691 | 1.121 | 0.024 | 1.924 | 0.12 | н/д | 7.315 | 0.1 | 1.672 | 0.564 | 0.28 | 0.682 | 178.504 | 1785.04 |
Sodium (mg) | 294.834 | 49.28 | 59.045 | 1.54 | 0.133 | 0.026 | 116.274 | 0.117 | 2.88 | н/д | 1.54 | 0.0 | 0.031 | 0.044 | 0.007 | 16.358 | 542.108 | 5421.08 |
Zinc (mg) | 0.42 | 0.39 | 0.04 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.89 | 8.9 |
Copper (mg) | 0.064 | 0.035 | 0.027 | 0.003 | 0.001 | 0.001 | 0.0 | 0.001 | 0.0 | н/д | 0.003 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.137 | 1.37 |
Manganese (mg) | 0.236 | 0.014 | 0.037 | 0.003 | 0.04 | 0.045 | 0.0 | 0.003 | 0.0 | н/д | 0.003 | 0.0 | 0.011 | 0.013 | 0.011 | 0.0 | 0.418 | 4.18 |
Selenium (mcg) | 12.3 | 11.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 24.3 | 243.0 |
Vitamin A, IU (IU) | 0.0 | 171.424 | 3812.935 | 0.0 | 0.666 | 0.767 | 0.0 | 0.0 | 12.495 | н/д | 0.0 | 0.0 | 0.0 | 0.222 | 0.192 | 70.972 | 4069.672 | 40696.72 |
Retinol (mcg) | 0.0 | 48.928 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.355 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.056 | 71.339 | 713.39 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 49.28 | 190.61 | 0.0 | 0.033 | 0.039 | 0.0 | 0.0 | 3.42 | н/д | 0.0 | 0.0 | 0.0 | 0.011 | 0.01 | 19.426 | 262.829 | 2628.29 |
Beta Carotene (mcg) | 0.0 | 3.52 | 1700.3 | 0.0 | 0.092 | 0.291 | 0.0 | 0.0 | 0.79 | н/д | 0.0 | 0.0 | 0.0 | 0.031 | 0.073 | 4.487 | 1709.584 | 17095.84 |
Vitamin E (mg) | 0.08 | 0.34 | 0.26 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.77 | 7.7 |
Vitamin D (IU) | н/д | 12.32 | н/д | н/д | н/д | н/д | н/д | н/д | 0.28 | н/д | н/д | н/д | н/д | н/д | н/д | 1.59 | 14.19 | 141.9 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.039 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.011 | 0.01 | 0.0 | 0.093 | 0.93 |
Lutein + zeaxanthin (mcg) | 5.443 | 116.512 | 0.0 | 0.0 | 0.482 | 0.577 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.281 | 0.161 | 0.144 | 0.0 | 123.601 | 1236.01 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.1 |
Tocopherol, gamma (mg) | н/д | 0.18 | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.0 | 0.22 | 2.2 |
Tocopherol, delta (mg) | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.1 |
Vitamin C (mg) | 0.1 | 0.0 | 1.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 12.0 |
Thiamin (mg) | 0.195 | 0.025 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.012 | 0.0 | 0.0 | 0.0 | 0.238 | 2.38 |
Riboflavin (mg) | 0.132 | 0.169 | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | 0.0 | 0.001 | 0.008 | 0.0 | 0.0 | 0.001 | 0.324 | 3.24 |
Niacin (mg) | 2.159 | 0.025 | 0.091 | 0.006 | 0.006 | 0.003 | 0.0 | 0.006 | 0.0 | н/д | 0.006 | 0.0 | 0.092 | 0.002 | 0.001 | 0.001 | 2.398 | 23.98 |
Pantothenic acid (mg) | 0.15 | 0.507 | 0.098 | 0.007 | н/д | 0.001 | 0.0 | 0.001 | 0.001 | н/д | 0.007 | 0.0 | 0.007 | н/д | 0.0 | 0.003 | 0.781 | 7.81 |
Vitamin B-6 (mg) | 0.045 | 0.049 | 0.015 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.002 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.117 | 1.17 |
Folate (mcg) | 67.131 | 16.544 | 2.94 | 0.055 | 0.13 | 0.016 | 0.0 | 0.0 | 0.015 | н/д | 0.055 | 0.0 | 2.86 | 0.043 | 0.004 | 0.085 | 89.879 | 898.79 |
Vitamin B-12 (mcg) | 0.0 | 0.45 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.46 | 4.6 |
Choline (mg) | 6.7 | 88.4 | 2.4 | 0.1 | 0.1 | 0.0 | 0.0 | н/д | 0.1 | н/д | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.5 | 98.7 | 987.0 |
Folic acid (mcg) | 53.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 2.407 | 0.0 | 0.0 | 0.0 | 55.477 | 554.77 |
Tryptophan (g) | 0.054 | 0.06 | 0.002 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.002 | н/д | 0.0 | 0.0 | 0.119 | 1.19 |
Threonine (g) | 0.127 | 0.197 | 0.007 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.004 | н/д | 0.0 | 0.001 | 0.338 | 3.38 |
Isoleucine (g) | 0.168 | 0.236 | 0.007 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.006 | н/д | 0.0 | 0.001 | 0.419 | 4.19 |
Leucine (g) | 0.313 | 0.384 | 0.012 | н/д | н/д | 0.001 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.011 | н/д | 0.0 | 0.002 | 0.723 | 7.23 |
Lysine (g) | 0.136 | 0.32 | 0.015 | н/д | н/д | 0.001 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.004 | н/д | 0.0 | 0.002 | 0.478 | 4.78 |
Methionine (g) | 0.068 | 0.134 | 0.002 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.003 | н/д | 0.0 | 0.001 | 0.208 | 2.08 |
Cystine (g) | 0.109 | 0.095 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.003 | н/д | 0.0 | 0.0 | 0.208 | 2.08 |
Phenylalanine (g) | 0.222 | 0.239 | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.008 | н/д | 0.0 | 0.001 | 0.481 | 4.81 |
Tyrosine (g) | 0.086 | 0.176 | 0.012 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.005 | н/д | 0.0 | 0.001 | 0.281 | 2.81 |
Valine (g) | 0.195 | 0.303 | 0.01 | н/д | н/д | 0.001 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.007 | н/д | 0.0 | 0.002 | 0.517 | 5.17 |
Arginine (g) | 0.168 | 0.289 | 0.015 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.007 | н/д | 0.0 | 0.001 | 0.479 | 4.79 |
Histidine (g) | 0.095 | 0.109 | 0.005 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.004 | н/д | 0.0 | 0.001 | 0.214 | 2.14 |
Alanine (g) | 0.15 | 0.26 | 0.007 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.005 | н/д | 0.0 | 0.001 | 0.424 | 4.24 |
Aspartic acid (g) | 0.204 | 0.468 | 0.027 | н/д | н/д | 0.001 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.007 | н/д | 0.0 | 0.002 | 0.71 | 7.1 |
Glutamic acid (g) | 1.492 | 0.591 | 0.049 | н/д | н/д | 0.001 | 0.0 | н/д | 0.001 | н/д | н/д | н/д | 0.054 | н/д | 0.0 | 0.005 | 2.194 | 21.94 |
Glycine (g) | 0.163 | 0.151 | 0.007 | н/д | н/д | 0.001 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.006 | н/д | 0.0 | 0.001 | 0.329 | 3.29 |
Proline (g) | 0.503 | 0.18 | 0.007 | н/д | н/д | 0.001 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.019 | н/д | 0.0 | 0.002 | 0.713 | 7.13 |
Serine (g) | 0.204 | 0.341 | 0.012 | н/д | н/д | 0.001 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.008 | н/д | 0.0 | 0.001 | 0.568 | 5.68 |
Cholesterol (mg) | 0.0 | 148.896 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.075 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.106 | 156.077 | 1560.77 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.227 | 1.091 | 0.037 | 0.0 | 0.017 | 0.001 | 0.0 | 0.0 | 0.257 | н/д | 0.0 | 0.0 | 0.003 | 0.006 | 0.0 | 1.459 | 3.096 | 30.96 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.181 | 0.068 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.017 | н/д | 0.326 | 3.26 |
Monounsaturated Fat (g) | 0.159 | 1.341 | 0.01 | 0.0 | 0.003 | 0.001 | 0.0 | 0.0 | 0.105 | н/д | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.597 | 2.218 | 22.18 |
Polyunsaturated (g) | 0.358 | 0.479 | 0.005 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.015 | н/д | 0.0 | 0.0 | 0.006 | 0.001 | 0.0 | 0.086 | 0.953 | 9.53 |