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Рецепт Overnight Baked French Toast - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		bread
64.0g 		eggs
295.68g 		milk
183.0g 		baking powder
1.15g 		vanilla
13.0g 		strawberries
28.4g 		bananas
302.08g 		sugar
150.0g 		apple pie spice
5.6g 		Всего в порции Всего в рецепте
Protein (g) 7.52 37.2 6.17 0.0 0.01 0.15 3.29 0.0 0.32 54.65 54.65
Total Fat (g) 1.17 29.39 1.78 0.0 0.01 0.04 1.0 0.0 0.71 34.09 34.09
Carbohydrates (g) 36.12 2.28 9.13 0.0 1.64 5.96 69.0 149.97 3.88 277.98 277.98
Ash (g) 1.4 2.54 1.37 0.42 0.03 0.09 2.48 0.0 0.22 8.55 8.55
Calories (kcal) 184.96 422.822 76.86 0.0 37.44 22.152 268.851 580.5 19.152 1612.738 1612.738
Starch (g) н/д н/д н/д н/д н/д н/д 16.25 н/д н/д 16.25 16.25
Sucrose (g) н/д 0.33 0.0 н/д н/д н/д 7.22 н/д н/д 7.54 7.54
Glucose (dextrose) (g) н/д 0.62 0.0 н/д н/д н/д 15.04 н/д н/д 15.66 15.66
Fructose (g) н/д 0.33 0.0 н/д н/д н/д 14.65 н/д н/д 14.98 14.98
Lactose (g) н/д 0.33 9.52 н/д н/д н/д 0.0 н/д н/д 9.84 9.84
Maltose (g) н/д 0.33 0.0 н/д н/д н/д 0.03 н/д н/д 0.36 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 4.5 0.0 0.0 0.0 0.0 4.5 4.5
Water (g) 17.8 224.24 164.55 0.0 6.84 22.17 226.29 0.05 0.47 662.41 662.41
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.64 2.28 9.52 0.0 1.64 5.29 36.94 149.87 0.43 207.6 207.6
Galactose (g) н/д 0.33 0.0 н/д н/д н/д 0.0 н/д н/д 0.33 0.33
Dietary Fiber (g) 1.5 0.0 0.0 0.0 0.0 0.5 7.9 0.0 0.8 10.8 10.8
Calcium (mg) 28.16 156.71 217.77 0.0 1.43 3.124 15.104 1.5 38.192 461.99 461.99
Iron (mg) 2.32 5.41 0.05 0.0 0.02 0.13 0.79 0.02 1.1 9.84 9.84
Magnesium (mg) 17.92 35.482 20.13 0.0 1.56 1.704 81.562 0.0 7.616 165.973 165.973
Phosphorus (mg) 72.96 564.749 173.85 0.0 0.78 3.408 66.458 0.0 6.608 888.812 888.812
Potassium (mg) 81.92 396.211 274.5 0.0 19.24 27.832 1081.446 3.0 37.128 1921.278 1921.278
Sodium (mg) 416.0 413.952 80.52 314.64 1.17 0.284 3.021 0.0 2.912 1232.499 1232.499
Zinc (mg) 0.6 3.28 0.77 0.0 0.01 0.01 0.45 0.0 0.13 5.26 5.26
Copper (mg) 0.09 0.296 0.018 0.0 0.009 0.006 0.242 0.0 0.027 0.687 0.687
Manganese (mg) 0.333 0.118 0.0 0.0 0.03 0.071 0.816 0.0 0.887 2.255 2.255
Selenium (mcg) 17.3 93.7 6.0 0.0 0.0 0.2 3.0 0.9 0.5 121.8 121.8
Vitamin A, IU (IU) 0.0 1439.962 358.68 0.0 0.0 7.668 193.331 0.0 14.616 2014.257 2014.257
Retinol (mcg) 0.0 410.995 106.14 0.0 0.0 0.0 0.0 0.0 0.0 517.135 517.135
Vitamin A, RAE (mcg_RAE) 0.0 413.952 106.14 0.0 0.0 0.284 9.062 0.0 0.728 530.166 530.166
Beta Carotene (mcg) 0.0 29.568 3.66 0.0 0.0 4.544 78.541 0.0 2.016 118.329 118.329
Vitamin E (mg) 0.12 2.87 0.02 0.0 0.0 0.07 0.3 0.0 0.05 3.42 3.42
Vitamin D (IU) н/д 103.488 95.16 н/д н/д н/д н/д н/д н/д 198.648 198.648
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.728 0.728 0.728
Lutein + zeaxanthin (mcg) 7.68 978.701 0.0 0.0 0.0 6.532 66.458 0.0 10.584 1069.954 1069.954
Tocopherol, beta (mg) н/д 0.06 0.0 н/д н/д н/д 0.0 н/д н/д 0.06 0.06
Tocopherol, gamma (mg) н/д 1.48 0.0 н/д н/д н/д 0.06 н/д н/д 1.54 1.54
Tocopherol, delta (mg) н/д 0.06 0.0 н/д н/д н/д 0.03 н/д н/д 0.09 0.09
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 11.2 26.3 0.0 1.3 38.9 38.9
Thiamin (mg) 0.275 0.207 0.037 0.0 0.001 0.006 0.091 0.0 0.007 0.624 0.624
Riboflavin (mg) 0.186 1.419 0.348 0.0 0.013 0.023 0.211 0.03 0.008 2.238 2.238
Niacin (mg) 3.046 0.207 0.165 0.0 0.056 0.082 2.024 0.0 0.125 5.706 5.706
Pantothenic acid (mg) 0.211 4.258 0.659 0.0 0.005 0.031 0.997 0.0 н/д 6.161 6.161
Vitamin B-6 (mg) 0.064 0.414 0.073 0.0 0.004 0.009 1.118 0.0 0.022 1.704 1.704
Folate (mcg) 94.72 138.97 9.15 0.0 0.0 1.136 60.416 0.0 2.856 307.248 307.248
Vitamin B-12 (mcg) 0.0 3.81 0.81 0.0 0.0 0.0 0.0 0.0 0.0 4.62 4.62
Choline (mg) 9.5 742.5 32.4 0.0 н/д 1.4 29.6 0.0 1.2 816.4 816.4
Folic acid (mcg) 74.88 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 74.88 74.88
Tryptophan (g) 0.077 0.503 0.073 н/д н/д 0.003 0.03 н/д н/д 0.686 0.686
Threonine (g) 0.179 1.656 0.165 н/д н/д 0.006 0.091 н/д н/д 2.096 2.096
Isoleucine (g) 0.237 1.981 0.348 н/д н/д 0.003 0.091 н/д н/д 2.659 2.659
Leucine (g) 0.442 3.223 0.695 н/д н/д 0.009 0.211 н/д н/д 4.58 4.58
Lysine (g) 0.192 2.691 0.531 н/д н/д 0.006 0.151 н/д н/д 3.57 3.57
Methionine (g) 0.096 1.124 0.146 н/д н/д 0.0 0.03 н/д н/д 1.396 1.396
Cystine (g) 0.154 0.798 0.22 н/д н/д 0.0 0.03 н/д н/д 1.202 1.202
Phenylalanine (g) 0.314 2.011 0.311 н/д н/д 0.006 0.151 н/д н/д 2.792 2.792
Tyrosine (g) 0.122 1.478 0.256 н/д н/д 0.006 0.03 н/д н/д 1.892 1.892
Valine (g) 0.275 2.543 0.403 н/д н/д 0.006 0.151 н/д н/д 3.377 3.377
Arginine (g) 0.237 2.425 0.183 н/д н/д 0.006 0.151 н/д н/д 3.001 3.001
Histidine (g) 0.134 0.917 0.146 н/д н/д 0.003 0.242 н/д н/д 1.442 1.442
Alanine (g) 0.211 2.188 0.201 н/д н/д 0.009 0.121 н/д н/д 2.73 2.73
Aspartic acid (g) 0.288 3.933 0.567 н/д н/д 0.034 0.362 н/д н/д 5.184 5.184
Glutamic acid (g) 2.106 4.967 1.427 н/д н/д 0.023 0.453 н/д н/д 8.976 8.976
Glycine (g) 0.23 1.271 0.11 н/д н/д 0.006 0.121 н/д н/д 1.738 1.738
Proline (g) 0.71 1.508 0.659 н/д н/д 0.006 0.091 н/д н/д 2.973 2.973
Serine (g) 0.288 2.868 0.384 н/д н/д 0.006 0.121 н/д н/д 3.667 3.667
Cholesterol (mg) 0.0 1250.726 9.15 0.0 0.0 0.0 0.0 0.0 0.0 1259.876 1259.876
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.32 9.166 1.153 0.0 0.001 0.003 0.332 0.0 0.366 11.341 11.341
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 48.333 н/д 3.976 52.309 52.309
Monounsaturated Fat (g) 0.224 11.265 0.512 0.0 0.001 0.006 0.091 0.0 0.062 12.161 12.161
Polyunsaturated (g) 0.506 4.021 0.073 0.0 0.0 0.02 0.211 0.0 0.044 4.875 4.875