Рецепт Overnight Apple French Toast - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 9 |
sugar
24.44g |
butter
12.61g |
corn syrup
4.89g |
apples --
44.6g |
eggs
16.43g |
milk
27.11g |
vanilla extract
0.47g |
bread
64.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 0.11 | 0.0 | 0.12 | 2.07 | 0.91 | 0.0 | 7.52 | 10.75 | 96.75 |
Total Fat (g) | 0.0 | 10.23 | 0.01 | 0.08 | 1.63 | 0.26 | 0.0 | 1.17 | 13.38 | 120.42 |
Carbohydrates (g) | 23.98 | 0.01 | 3.75 | 6.16 | 0.13 | 1.35 | 0.06 | 36.12 | 71.56 | 644.04 |
Ash (g) | 0.11 | 0.27 | 0.01 | 0.08 | 0.14 | 0.2 | 0.0 | 1.4 | 2.21 | 19.89 |
Calories (kcal) | 92.889 | 90.422 | 13.836 | 23.192 | 23.49 | 11.387 | 1.344 | 184.96 | 441.519 | 3973.671 |
Starch (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.18 |
Sucrose (g) | 23.11 | н/д | 0.0 | 0.92 | 0.02 | 0.0 | н/д | н/д | 24.06 | 216.54 |
Glucose (dextrose) (g) | 0.33 | н/д | н/д | 1.08 | 0.03 | 0.0 | н/д | н/д | 1.45 | 13.05 |
Fructose (g) | 0.27 | н/д | н/д | 2.63 | 0.02 | 0.0 | н/д | н/д | 2.92 | 26.28 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | 0.02 | 1.41 | н/д | н/д | 1.43 | 12.87 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.0 | н/д | н/д | 0.02 | 0.18 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 1.8 |
Water (g) | 0.33 | 2.0 | 1.12 | 38.16 | 12.46 | 24.38 | 0.25 | 17.8 | 96.48 | 868.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 23.72 | 0.01 | 1.31 | 4.63 | 0.13 | 1.41 | 0.06 | 1.64 | 32.9 | 296.1 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.0 | н/д | н/д | 0.02 | 0.18 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 1.5 | 2.6 | 23.4 |
Calcium (mg) | 20.289 | 3.027 | 0.636 | 2.676 | 8.706 | 32.262 | 0.051 | 28.16 | 95.807 | 862.263 |
Iron (mg) | 0.17 | 0.0 | 0.0 | 0.05 | 0.3 | 0.01 | 0.0 | 2.32 | 2.86 | 25.74 |
Magnesium (mg) | 2.2 | 0.252 | 0.049 | 2.23 | 1.971 | 2.982 | 0.056 | 17.92 | 27.661 | 248.949 |
Phosphorus (mg) | 0.978 | 3.027 | 0.0 | 4.906 | 31.375 | 25.756 | 0.028 | 72.96 | 139.029 | 1251.261 |
Potassium (mg) | 32.511 | 3.027 | 0.049 | 47.722 | 22.012 | 40.667 | 0.691 | 81.92 | 228.598 | 2057.382 |
Sodium (mg) | 6.844 | 72.64 | 3.031 | 0.446 | 22.997 | 11.929 | 0.042 | 416.0 | 533.93 | 4805.37 |
Zinc (mg) | 0.01 | 0.01 | 0.02 | 0.02 | 0.18 | 0.11 | 0.0 | 0.6 | 0.95 | 8.55 |
Copper (mg) | 0.012 | 0.0 | 0.0 | 0.013 | 0.016 | 0.003 | 0.0 | 0.09 | 0.135 | 1.215 |
Manganese (mg) | 0.015 | 0.0 | 0.0 | 0.018 | 0.007 | 0.0 | 0.001 | 0.333 | 0.373 | 3.357 |
Selenium (mcg) | 0.3 | 0.1 | 0.0 | 0.0 | 5.2 | 0.9 | 0.0 | 17.3 | 23.9 | 215.1 |
Vitamin A, IU (IU) | 0.0 | 315.152 | 0.0 | 24.084 | 79.998 | 53.138 | 0.0 | 0.0 | 472.371 | 4251.339 |
Retinol (mcg) | 0.0 | 84.621 | 0.0 | 0.0 | 22.833 | 15.724 | 0.0 | 0.0 | 123.178 | 1108.602 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 86.26 | 0.0 | 1.338 | 22.997 | 15.724 | 0.0 | 0.0 | 126.32 | 1136.88 |
Beta Carotene (mcg) | 0.0 | 19.926 | 0.0 | 12.042 | 1.643 | 0.542 | 0.0 | 0.0 | 34.152 | 307.368 |
Vitamin E (mg) | 0.0 | 0.29 | 0.0 | 0.08 | 0.16 | 0.0 | 0.0 | 0.12 | 0.65 | 5.85 |
Vitamin D (IU) | н/д | 7.062 | 0.0 | н/д | 5.749 | 14.098 | н/д | н/д | 26.909 | 242.181 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 12.934 | 54.372 | 0.0 | 0.0 | 7.68 | 74.986 | 674.874 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.0 | 0.08 | 0.0 | н/д | н/д | 0.08 | 0.72 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.1 | 2.2 | 19.8 |
Thiamin (mg) | 0.0 | 0.001 | 0.003 | 0.009 | 0.011 | 0.005 | 0.0 | 0.275 | 0.305 | 2.745 |
Riboflavin (mg) | 0.0 | 0.004 | 0.0 | 0.013 | 0.079 | 0.052 | 0.0 | 0.186 | 0.334 | 3.006 |
Niacin (mg) | 0.027 | 0.005 | 0.0 | 0.04 | 0.011 | 0.024 | 0.002 | 3.046 | 3.156 | 28.404 |
Pantothenic acid (mg) | 0.032 | 0.014 | 0.0 | 0.027 | 0.237 | 0.098 | 0.0 | 0.211 | 0.618 | 5.562 |
Vitamin B-6 (mg) | 0.01 | 0.0 | 0.0 | 0.018 | 0.023 | 0.011 | 0.0 | 0.064 | 0.126 | 1.134 |
Folate (mcg) | 0.244 | 0.378 | 0.0 | 1.338 | 7.721 | 1.356 | 0.0 | 94.72 | 105.757 | 951.813 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.21 | 0.12 | 0.0 | 0.0 | 0.35 | 3.15 |
Choline (mg) | 0.6 | 2.4 | 0.0 | 1.5 | 41.2 | 4.8 | н/д | 9.5 | 60.0 | 540.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 74.88 | 74.88 | 673.92 |
Tryptophan (g) | н/д | 0.001 | н/д | 0.0 | 0.028 | 0.011 | н/д | 0.077 | 0.117 | 1.053 |
Threonine (g) | н/д | 0.005 | н/д | 0.004 | 0.092 | 0.024 | н/д | 0.179 | 0.305 | 2.745 |
Isoleucine (g) | н/д | 0.006 | н/д | 0.004 | 0.11 | 0.052 | н/д | 0.237 | 0.409 | 3.681 |
Leucine (g) | н/д | 0.01 | н/д | 0.004 | 0.179 | 0.103 | н/д | 0.442 | 0.738 | 6.642 |
Lysine (g) | н/д | 0.009 | н/д | 0.004 | 0.149 | 0.079 | н/д | 0.192 | 0.433 | 3.897 |
Methionine (g) | н/д | 0.003 | н/д | 0.0 | 0.062 | 0.022 | н/д | 0.096 | 0.183 | 1.647 |
Cystine (g) | н/д | 0.001 | н/д | 0.0 | 0.044 | 0.033 | н/д | 0.154 | 0.232 | 2.088 |
Phenylalanine (g) | н/д | 0.005 | н/д | 0.004 | 0.112 | 0.046 | н/д | 0.314 | 0.481 | 4.329 |
Tyrosine (g) | н/д | 0.005 | н/д | 0.0 | 0.082 | 0.038 | н/д | 0.122 | 0.247 | 2.223 |
Valine (g) | н/д | 0.008 | н/д | 0.004 | 0.141 | 0.06 | н/д | 0.275 | 0.488 | 4.392 |
Arginine (g) | н/д | 0.004 | н/д | 0.004 | 0.135 | 0.027 | н/д | 0.237 | 0.407 | 3.663 |
Histidine (g) | н/д | 0.003 | н/д | 0.004 | 0.051 | 0.022 | н/д | 0.134 | 0.214 | 1.926 |
Alanine (g) | н/д | 0.004 | н/д | 0.004 | 0.122 | 0.03 | н/д | 0.211 | 0.371 | 3.339 |
Aspartic acid (g) | н/д | 0.008 | н/д | 0.031 | 0.218 | 0.084 | н/д | 0.288 | 0.629 | 5.661 |
Glutamic acid (g) | н/д | 0.023 | н/д | 0.013 | 0.276 | 0.211 | н/д | 2.106 | 2.629 | 23.661 |
Glycine (g) | н/д | 0.003 | н/д | 0.004 | 0.071 | 0.016 | н/д | 0.23 | 0.324 | 2.916 |
Proline (g) | н/д | 0.01 | н/д | 0.004 | 0.084 | 0.098 | н/д | 0.71 | 0.906 | 8.154 |
Serine (g) | н/д | 0.006 | н/д | 0.004 | 0.159 | 0.057 | н/д | 0.288 | 0.515 | 4.635 |
Cholesterol (mg) | 0.0 | 27.114 | 0.0 | 0.0 | 69.485 | 1.356 | 0.0 | 0.0 | 97.954 | 881.586 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 6.478 | 0.0 | 0.013 | 0.509 | 0.171 | 0.0 | 0.32 | 7.492 | 67.428 |
Phytosterols (mg) | н/д | н/д | н/д | 5.352 | н/д | н/д | н/д | н/д | 5.352 | 48.168 |
Monounsaturated Fat (g) | 0.0 | 2.651 | 0.0 | 0.004 | 0.626 | 0.076 | 0.0 | 0.224 | 3.581 | 32.229 |
Polyunsaturated (g) | 0.0 | 0.383 | 0.0 | 0.022 | 0.223 | 0.011 | 0.0 | 0.506 | 1.146 | 10.314 |