Рецепт Over The Coals Dinner - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	ring bologna 113.4g	potatoes 119.81g	beans 88.5g	bell pepper 15.27g	margarine 14.19g	garlic 0.35g	pepper 0.13g	Всего в порции	Всего в рецепте
Protein (g)	17.24	2.42	6.24	0.15	0.02	0.06	0.01	26.14	104.56
Total Fat (g)	27.88	0.11	0.67	0.05	11.45	0.0	0.0	40.17	160.68
Carbohydrates (g)	6.23	20.93	21.26	0.92	0.1	0.25	0.09	49.78	199.12
Ash (g)	н/д	1.29	1.42	0.07	0.27	0.01	0.01	3.08	12.32
Calories (kcal)	349.264	92.256	114.165	4.734	101.724	1.162	0.338	663.644	2654.576
Starch (g)	н/д	18.5	н/д	0.0	н/д	н/д	н/д	18.5	74.0
Sucrose (g)	н/д	0.2	н/д	0.0	н/д	н/д	н/д	0.2	0.8
Glucose (dextrose) (g)	н/д	0.4	н/д	0.3	н/д	н/д	н/д	0.69	2.76
Fructose (g)	н/д	0.32	н/д	0.35	н/д	н/д	н/д	0.67	2.68
Lactose (g)	н/д	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	58.82	95.06	58.91	14.08	2.34	0.02	0.01	229.26	917.04
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	5.01	0.93	н/д	0.64	0.0	0.09	0.0	6.67	26.68
Galactose (g)	н/д	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	2.6	8.3	0.3	0.0	0.0	0.0	11.3	45.2
Calcium (mg)	96.388	14.378	55.755	1.069	0.426	0.28	0.579	168.874	675.496
Iron (mg)	1.37	0.93	0.96	0.07	0.01	0.01	0.04	3.38	13.52
Magnesium (mg)	19.278	27.557	49.56	1.833	0.426	0.203	0.257	99.113	396.452
Phosphorus (mg)	184.838	68.293	90.27	3.971	0.709	1.46	0.229	349.77	1399.08
Potassium (mg)	357.202	504.411	327.45	32.225	2.554	3.854	1.668	1229.363	4917.452
Sodium (mg)	834.606	7.189	5.31	0.611	133.788	0.091	0.058	981.653	3926.612
Zinc (mg)	2.61	0.35	0.57	0.04	0.0	0.01	0.0	3.57	14.28
Copper (mg)	0.057	0.132	0.106	0.003	0.0	0.001	0.001	0.3	1.2
Manganese (mg)	н/д	0.18	0.336	0.017	н/д	0.002	0.007	0.542	2.168
Selenium (mcg)	27.9	0.4	1.1	0.0	0.0	0.1	0.0	29.5	118.0
Vitamin A, IU (IU)	н/д	2.396	2.655	478.182	506.636	0.0	0.396	990.265	3961.06
Retinol (mcg)	28.349	0.0	0.0	0.0	108.96	0.0	0.0	137.309	549.236
Vitamin A, RAE (mcg_RAE)	28.349	0.0	0.0	23.978	116.196	0.0	0.02	168.543	674.172
Beta Carotene (mcg)	0.0	1.198	н/д	248.025	86.544	0.0	0.207	335.974	1343.896
Vitamin E (mg)	0.0	0.01	н/д	0.24	1.28	0.0	0.0	1.53	6.12
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.008	0.008	0.032
Lutein + zeaxanthin (mcg)	0.0	9.585	н/д	7.789	0.0	0.0	0.272	17.646	70.584
Tocopherol, beta (mg)	н/д	0.0	н/д	0.01	н/д	0.0	0.0	0.01	0.04
Tocopherol, gamma (mg)	н/д	0.0	н/д	0.02	н/д	0.0	0.01	0.03	0.12
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.9	23.6	1.1	19.5	0.0	0.1	0.0	45.2	180.8
Thiamin (mg)	0.249	0.096	0.115	0.008	0.001	0.002	0.0	0.471	1.884
Riboflavin (mg)	0.215	0.036	0.053	0.014	0.006	0.001	0.0	0.325	1.3
Niacin (mg)	2.858	1.258	0.487	0.15	0.003	0.002	0.002	4.759	19.036
Pantothenic acid (mg)	н/д	0.359	0.195	0.049	0.0	н/д	н/д	0.603	2.412
Vitamin B-6 (mg)	0.34	0.359	0.097	0.044	0.001	0.01	0.0	0.853	3.412
Folate (mcg)	6.804	19.17	66.375	7.025	0.142	0.007	0.013	99.536	398.144
Vitamin B-12 (mcg)	2.06	0.0	0.0	0.0	0.01	0.0	0.0	2.08	8.32
Choline (mg)	74.4	14.5	н/д	0.9	1.8	0.2	0.0	91.8	367.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.036	0.071	0.002	н/д	0.001	н/д	0.109	0.436
Threonine (g)	н/д	0.096	0.266	0.006	н/д	0.002	н/д	0.369	1.476
Isoleucine (g)	н/д	0.096	0.274	0.003	н/д	0.002	н/д	0.376	1.504
Leucine (g)	н/д	0.144	0.496	0.006	н/д	0.004	н/д	0.649	2.596
Lysine (g)	н/д	0.156	0.425	0.006	н/д	0.002	н/д	0.589	2.356
Methionine (g)	н/д	0.036	0.097	0.002	н/д	0.001	н/д	0.136	0.544
Cystine (g)	н/д	0.036	0.071	0.003	н/д	0.001	н/д	0.11	0.44
Phenylalanine (g)	н/д	0.108	0.336	0.008	н/д	0.002	н/д	0.453	1.812
Tyrosine (g)	н/д	0.096	0.177	0.002	н/д	0.001	н/д	0.275	1.1
Valine (g)	н/д	0.144	0.327	0.005	н/д	0.002	н/д	0.478	1.912
Arginine (g)	н/д	0.12	0.389	0.006	н/д	0.006	н/д	0.521	2.084
Histidine (g)	н/д	0.06	0.177	0.003	н/д	0.001	н/д	0.241	0.964
Alanine (g)	н/д	0.072	0.266	0.005	н/д	0.001	н/д	0.343	1.372
Aspartic acid (g)	н/д	0.611	0.752	0.043	н/д	0.005	н/д	1.411	5.644
Glutamic acid (g)	н/д	0.419	0.956	0.032	н/д	0.007	н/д	1.415	5.66
Glycine (g)	н/д	0.072	0.248	0.005	н/д	0.002	н/д	0.326	1.304
Proline (g)	н/д	0.084	0.266	0.003	н/д	0.001	н/д	0.353	1.412
Serine (g)	н/д	0.108	0.336	0.008	н/д	0.002	н/д	0.454	1.816
Cholesterol (mg)	68.039	0.0	0.0	0.0	0.0	0.0	0.0	68.039	272.156
Trans Fat (g)	н/д	н/д	н/д	н/д	2.113	н/д	н/д	2.113	8.452
Saturated Fat (g)	10.546	0.036	0.071	0.005	2.155	0.0	0.001	12.814	51.256
Phytosterols (mg)	н/д	5.991	н/д	н/д	н/д	0.028	0.122	6.141	24.564
Monounsaturated Fat (g)	11.941	0.0	0.044	0.0	5.516	0.0	0.001	17.503	70.012
Polyunsaturated (g)	1.27	0.048	0.398	0.011	3.448	0.001	0.001	5.177	20.708