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Рецепт Ovenbaked Purple Potato Chips - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		olive oil
27.0g 		salt
6.0g 		sugar
1.05g 		cayenne pepper
0.23g 		lime juice
22.0g 		potatoes
830.25g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.0 0.03 0.09 16.77 16.89 16.89
Total Fat (g) 27.0 0.0 0.0 0.04 0.02 0.75 27.8 27.8
Carbohydrates (g) 0.0 0.0 1.05 0.13 1.85 145.04 148.08 148.08
Ash (g) 0.0 5.99 0.0 0.01 0.07 8.97 15.04 15.04
Calories (kcal) 238.68 0.0 4.064 0.731 5.5 639.293 888.267 888.267
Starch (g) н/д н/д н/д н/д 0.0 128.19 128.19 128.19
Sucrose (g) н/д н/д н/д н/д 0.11 1.41 1.52 1.52
Glucose (dextrose) (g) н/д н/д н/д н/д 0.13 2.74 2.87 2.87
Fructose (g) н/д н/д н/д н/д 0.13 2.24 2.38 2.38
Lactose (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.01 0.0 0.02 19.97 658.72 678.72 678.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.05 0.02 0.37 6.48 7.92 7.92
Galactose (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.1 18.3 18.4 18.4
Calcium (mg) 0.27 1.44 0.011 0.34 3.08 99.63 104.771 104.771
Iron (mg) 0.15 0.02 0.0 0.02 0.02 6.48 6.68 6.68
Magnesium (mg) 0.0 0.06 0.0 0.35 1.76 190.958 193.127 193.127
Phosphorus (mg) 0.0 0.0 0.0 0.674 3.08 473.243 476.996 476.996
Potassium (mg) 0.27 0.48 0.021 4.632 25.74 3495.353 3526.496 3526.496
Sodium (mg) 0.54 2325.48 0.0 0.069 0.44 49.815 2376.344 2376.344
Zinc (mg) 0.0 0.01 0.0 0.01 0.02 2.41 2.44 2.44
Copper (mg) 0.0 0.002 0.0 0.001 0.007 0.913 0.923 0.923
Manganese (mg) 0.0 0.006 0.0 0.005 0.004 1.245 1.26 1.26
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 2.5 2.5 2.5
Vitamin A, IU (IU) 0.0 0.0 0.0 95.703 11.0 16.605 123.308 123.308
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 4.786 0.44 0.0 5.226 5.226
Beta Carotene (mcg) 0.0 0.0 0.0 50.232 6.6 8.303 65.135 65.135
Vitamin E (mg) 3.87 0.0 0.0 0.07 0.05 0.08 4.07 4.07
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 30.261 0.0 66.42 96.681 96.681
Tocopherol, beta (mg) 0.03 н/д н/д н/д 0.0 0.0 0.03 0.03
Tocopherol, gamma (mg) 0.22 н/д н/д н/д 0.0 0.0 0.22 0.22
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.2 6.6 163.6 170.3 170.3
Thiamin (mg) 0.0 0.0 0.0 0.001 0.007 0.664 0.672 0.672
Riboflavin (mg) 0.0 0.0 0.0 0.002 0.004 0.249 0.256 0.256
Niacin (mg) 0.0 0.0 0.0 0.02 0.031 8.718 8.768 8.768
Pantothenic acid (mg) 0.0 0.0 0.0 н/д 0.026 2.491 2.517 2.517
Vitamin B-6 (mg) 0.0 0.0 0.0 0.006 0.009 2.491 2.505 2.505
Folate (mcg) 0.0 0.0 0.0 0.244 2.2 132.84 135.284 135.284
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 0.0 0.0 0.1 1.1 100.5 101.8 101.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 н/д н/д 0.0 0.249 0.249 0.249
Threonine (g) 0.0 0.0 н/д н/д 0.0 0.664 0.664 0.664
Isoleucine (g) 0.0 0.0 н/д н/д 0.0 0.664 0.664 0.664
Leucine (g) 0.0 0.0 н/д н/д 0.004 0.996 1.001 1.001
Lysine (g) 0.0 0.0 н/д н/д 0.004 1.079 1.084 1.084
Methionine (g) 0.0 0.0 н/д н/д 0.0 0.249 0.249 0.249
Cystine (g) 0.0 0.0 н/д н/д 0.0 0.249 0.249 0.249
Phenylalanine (g) 0.0 0.0 н/д н/д 0.002 0.747 0.749 0.749
Tyrosine (g) 0.0 0.0 н/д н/д 0.0 0.664 0.664 0.664
Valine (g) 0.0 0.0 н/д н/д 0.002 0.996 0.999 0.999
Arginine (g) 0.0 0.0 н/д н/д 0.004 0.83 0.835 0.835
Histidine (g) 0.0 0.0 н/д н/д 0.0 0.415 0.415 0.415
Alanine (g) 0.0 0.0 н/д н/д 0.004 0.498 0.503 0.503
Aspartic acid (g) 0.0 0.0 н/д н/д 0.024 4.234 4.258 4.258
Glutamic acid (g) 0.0 0.0 н/д н/д 0.015 2.906 2.921 2.921
Glycine (g) 0.0 0.0 н/д н/д 0.002 0.498 0.5 0.5
Proline (g) 0.0 0.0 н/д н/д 0.007 0.581 0.588 0.588
Serine (g) 0.0 0.0 н/д н/д 0.009 0.747 0.756 0.756
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.729 0.0 0.0 0.007 0.002 0.249 3.987 3.987
Phytosterols (mg) 59.67 0.0 н/д 0.191 н/д 41.513 101.373 101.373
Monounsaturated Fat (g) 19.699 0.0 0.0 0.006 0.002 0.0 19.708 19.708
Polyunsaturated (g) 2.84 0.0 0.0 0.019 0.004 0.332 3.196 3.196