Рецепт Oven Style Scotch Eggs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	turkey 56.7g	egg 5.5g	Всего в порции	Всего в рецепте
Protein (g)	9.9	0.69	10.59	84.72
Total Fat (g)	4.68	0.55	5.23	41.84
Carbohydrates (g)	0.0	0.04	0.04	0.32
Ash (g)	0.49	0.05	0.54	4.32
Calories (kcal)	84.481	7.865	92.346	738.768
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.01	0.01	0.08
Glucose (dextrose) (g)	н/д	0.01	0.01	0.08
Fructose (g)	н/д	0.01	0.01	0.08
Lactose (g)	н/д	0.01	0.01	0.08
Maltose (g)	н/д	0.01	0.01	0.08
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	40.81	4.17	44.98	359.84
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.04	0.04	0.32
Galactose (g)	н/д	0.01	0.01	0.08
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	7.371	2.915	10.286	82.288
Iron (mg)	0.71	0.1	0.81	6.48
Magnesium (mg)	10.773	0.66	11.433	91.464
Phosphorus (mg)	88.45	10.505	98.955	791.64
Potassium (mg)	132.108	7.37	139.478	1115.824
Sodium (mg)	53.297	7.7	60.997	487.976
Zinc (mg)	1.09	0.06	1.16	9.28
Copper (mg)	0.051	0.006	0.057	0.456
Manganese (mg)	0.011	0.002	0.014	0.112
Selenium (mcg)	10.7	1.7	12.5	100.0
Vitamin A, IU (IU)	2.835	26.785	29.62	236.96
Retinol (mcg)	1.134	7.645	8.779	70.232
Vitamin A, RAE (mcg_RAE)	1.134	7.7	8.834	70.672
Beta Carotene (mcg)	0.0	0.55	0.55	4.4
Vitamin E (mg)	0.2	0.05	0.25	2.0
Vitamin D (IU)	н/д	1.925	1.925	15.4
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	18.205	18.205	145.64
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.03	0.03	0.24
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.034	0.004	0.038	0.304
Riboflavin (mg)	0.074	0.026	0.1	0.8
Niacin (mg)	1.979	0.004	1.983	15.864
Pantothenic acid (mg)	0.391	0.079	0.47	3.76
Vitamin B-6 (mg)	0.198	0.008	0.206	1.648
Folate (mcg)	3.969	2.585	6.554	52.432
Vitamin B-12 (mcg)	0.19	0.07	0.26	2.08
Choline (mg)	н/д	13.8	13.8	110.4
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.113	0.009	0.123	0.984
Threonine (g)	0.437	0.031	0.467	3.736
Isoleucine (g)	0.51	0.037	0.547	4.376
Leucine (g)	0.782	0.06	0.842	6.736
Lysine (g)	0.924	0.05	0.974	7.792
Methionine (g)	0.283	0.021	0.304	2.432
Cystine (g)	0.102	0.015	0.117	0.936
Phenylalanine (g)	0.391	0.037	0.429	3.432
Tyrosine (g)	0.386	0.028	0.413	3.304
Valine (g)	0.522	0.047	0.569	4.552
Arginine (g)	0.68	0.045	0.725	5.8
Histidine (g)	0.306	0.017	0.323	2.584
Alanine (g)	0.607	0.041	0.647	5.176
Aspartic acid (g)	0.953	0.073	1.026	8.208
Glutamic acid (g)	1.599	0.092	1.691	13.528
Glycine (g)	0.488	0.024	0.511	4.088
Proline (g)	0.408	0.028	0.436	3.488
Serine (g)	0.437	0.053	0.49	3.92
Cholesterol (mg)	44.792	23.265	68.057	544.456
Trans Fat (g)	0.153	н/д	0.153	1.224
Saturated Fat (g)	1.276	0.171	1.446	11.568
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.758	0.21	1.967	15.736
Polyunsaturated (g)	1.134	0.075	1.209	9.672