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Рецепт Oven Roasted Sweet Plantains
by Global Cookbook

Oven Roasted Sweet Plantains
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Ингредиенты

  • 2 lrg ripe plantains (2 to 3)
  • 1/4 tsp nutmeg
  •     or possibly allspice
  •     or possibly cinnamon

Инструкции

  1. Preheat oven to 400F. Cut off the tips of the plantains. Place the plantains, skin and on, on a baking sheet and bake for 15 to 20 min, till the skin is charred and puffy.
  2. Take the plantains out of the oven and let cold for a few min. Slice the plantains down the center lengthwise and peel back the skin. Cut the plantains in half widthwise, sprinkle with nutmeg and transfer to serving plates.
  3. TIP: To ripen green plantains, set them out at room temperature for 5 to 7 days. Storing them in a paper bag will speed up the process. Don't chill.
  4. NOTES : PLANTAINS are often fried, but roasting them is a healthful alternative. Green plantains ripen to yellow and develop black patches.