Рецепт Oven Roasted Spareribs With Peach Glaze - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
lemon juice
15.25g |
mustard
15.56g |
chili
1.3g |
pepper sauce
0.63g |
salt
0.38g |
pork spareribs
238.13g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.68 | 0.16 | 0.01 | 0.0 | 36.84 | н/д | 37.74 | 150.96 |
Total Fat (g) | 0.0 | 0.62 | 0.22 | 0.0 | 0.0 | 55.72 | н/д | 56.57 | 226.28 |
Carbohydrates (g) | 1.32 | 0.83 | 0.71 | 0.01 | 0.0 | 0.0 | н/д | 2.86 | 11.44 |
Ash (g) | 0.04 | 0.57 | 0.11 | н/д | 0.37 | 1.6 | н/д | 2.69 | 10.76 |
Calories (kcal) | 3.813 | 10.427 | 4.082 | 0.075 | 0.0 | 659.633 | н/д | 678.03 | 2712.12 |
Starch (g) | н/д | 0.1 | н/д | н/д | н/д | н/д | н/д | 0.1 | 0.4 |
Sucrose (g) | н/д | 0.03 | 0.01 | н/д | н/д | н/д | н/д | 0.04 | 0.16 |
Glucose (dextrose) (g) | н/д | 0.07 | 0.03 | н/д | н/д | н/д | н/д | 0.1 | 0.4 |
Fructose (g) | н/д | 0.03 | 0.06 | н/д | н/д | н/д | н/д | 0.08 | 0.32 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 13.84 | 12.86 | 0.1 | 0.59 | 0.0 | 142.29 | н/д | 169.68 | 678.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.37 | 0.13 | 0.09 | 0.0 | 0.0 | 0.0 | н/д | 0.59 | 2.36 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.5 | 0.4 | 0.0 | 0.0 | 0.0 | н/д | 1.0 | 4.0 |
Calcium (mg) | 1.068 | 9.026 | 3.614 | 0.075 | 0.09 | 35.72 | н/д | 49.593 | 198.372 |
Iron (mg) | 0.0 | 0.23 | 0.19 | 0.01 | 0.0 | 2.17 | н/д | 2.6 | 10.4 |
Magnesium (mg) | 0.915 | 7.626 | 2.21 | 0.075 | 0.004 | 38.102 | н/д | 48.931 | 195.724 |
Phosphorus (mg) | 0.915 | 16.496 | 3.939 | 0.144 | 0.0 | 335.77 | н/д | 357.264 | 1429.056 |
Potassium (mg) | 18.91 | 21.476 | 24.908 | 0.8 | 0.03 | 576.286 | н/д | 642.41 | 2569.64 |
Sodium (mg) | 0.153 | 176.634 | 13.13 | 3.956 | 145.343 | 192.889 | н/д | 532.105 | 2128.42 |
Zinc (mg) | 0.01 | 0.1 | 0.04 | 0.0 | 0.0 | 5.95 | н/д | 6.1 | 24.4 |
Copper (mg) | 0.005 | 0.014 | 0.006 | 0.001 | 0.0 | 0.191 | н/д | 0.215 | 0.86 |
Manganese (mg) | 0.002 | 0.065 | 0.028 | н/д | 0.0 | 0.024 | н/д | 0.119 | 0.476 |
Selenium (mcg) | 0.0 | 5.1 | 0.1 | 0.0 | 0.0 | 52.4 | н/д | 57.6 | 230.4 |
Vitamin A, IU (IU) | 3.05 | 11.049 | 385.45 | н/д | 0.0 | 0.0 | н/д | 399.549 | 1598.196 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.153 | 0.623 | 19.279 | 0.513 | 0.0 | 0.0 | н/д | 20.567 | 82.268 |
Beta Carotene (mcg) | 0.458 | 4.513 | 195.0 | 5.744 | 0.0 | 0.0 | н/д | 205.714 | 822.856 |
Vitamin E (mg) | 0.02 | 0.06 | 0.38 | 0.0 | 0.0 | 0.88 | н/д | 1.34 | 5.36 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.273 | 0.0 | 0.0 | 0.0 | н/д | 0.273 | 1.092 |
Lutein + zeaxanthin (mcg) | 1.373 | 2.801 | 4.03 | 0.063 | 0.0 | 0.0 | н/д | 8.266 | 33.064 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | 0.32 | 0.04 | н/д | н/д | н/д | н/д | 0.36 | 1.44 |
Tocopherol, delta (mg) | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.08 |
Vitamin C (mg) | 7.0 | 0.2 | 0.8 | 0.0 | 0.0 | 0.0 | н/д | 8.1 | 32.4 |
Thiamin (mg) | 0.005 | 0.053 | 0.005 | 0.0 | 0.0 | 0.762 | н/д | 0.824 | 3.296 |
Riboflavin (mg) | 0.002 | 0.005 | 0.01 | 0.001 | 0.0 | 0.595 | н/д | 0.612 | 2.448 |
Niacin (mg) | 0.015 | 0.081 | 0.103 | 0.001 | 0.0 | 11.097 | н/д | 11.297 | 45.188 |
Pantothenic acid (mg) | 0.015 | 0.047 | н/д | н/д | 0.0 | 1.5 | н/д | 1.562 | 6.248 |
Vitamin B-6 (mg) | 0.008 | 0.009 | 0.048 | 0.001 | 0.0 | 1.357 | н/д | 1.423 | 5.692 |
Folate (mcg) | 1.983 | 1.089 | 1.3 | 0.006 | 0.0 | 0.0 | н/д | 4.378 | 17.512 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | н/д | 0.9 | 3.6 |
Choline (mg) | 0.8 | 3.5 | 0.9 | 0.0 | 0.0 | 142.2 | н/д | 147.3 | 589.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | н/д | 0.006 | 0.024 |
Tryptophan (g) | н/д | 0.002 | н/д | н/д | 0.0 | 0.381 | н/д | 0.383 | 1.532 |
Threonine (g) | н/д | 0.026 | н/д | н/д | 0.0 | 1.667 | н/д | 1.693 | 6.772 |
Isoleucine (g) | н/д | 0.023 | н/д | н/д | 0.0 | 1.81 | н/д | 1.833 | 7.332 |
Leucine (g) | н/д | 0.047 | н/д | н/д | 0.0 | 3.143 | н/д | 3.19 | 12.76 |
Lysine (g) | н/д | 0.042 | н/д | н/д | 0.0 | 3.429 | н/д | 3.471 | 13.884 |
Methionine (g) | н/д | 0.012 | н/д | н/д | 0.0 | 1.024 | н/д | 1.036 | 4.144 |
Cystine (g) | н/д | 0.012 | н/д | н/д | 0.0 | 0.429 | н/д | 0.441 | 1.764 |
Phenylalanine (g) | н/д | 0.026 | н/д | н/д | 0.0 | 1.548 | н/д | 1.574 | 6.296 |
Tyrosine (g) | н/д | 0.022 | н/д | н/д | 0.0 | 1.405 | н/д | 1.427 | 5.708 |
Valine (g) | н/д | 0.031 | н/д | н/д | 0.0 | 1.929 | н/д | 1.96 | 7.84 |
Arginine (g) | н/д | 0.04 | н/д | н/д | 0.0 | 2.453 | н/д | 2.493 | 9.972 |
Histidine (g) | н/д | 0.019 | н/д | н/д | 0.0 | 1.596 | н/д | 1.614 | 6.456 |
Alanine (g) | н/д | 0.026 | н/д | н/д | 0.0 | 2.167 | н/д | 2.193 | 8.772 |
Aspartic acid (g) | н/д | 0.062 | н/д | н/д | 0.0 | 3.596 | н/д | 3.658 | 14.632 |
Glutamic acid (g) | н/д | 0.117 | н/д | н/д | 0.0 | 5.882 | н/д | 5.999 | 23.996 |
Glycine (g) | н/д | 0.037 | н/д | н/д | 0.0 | 1.667 | н/д | 1.704 | 6.816 |
Proline (g) | н/д | 0.058 | н/д | н/д | 0.0 | 1.5 | н/д | 1.558 | 6.232 |
Serine (g) | н/д | 0.033 | н/д | н/д | 0.0 | 1.596 | н/д | 1.628 | 6.512 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 190.508 | н/д | 190.508 | 762.032 |
Trans Fat (g) | н/д | 0.002 | н/д | н/д | н/д | 0.524 | н/д | 0.525 | 2.1 |
Saturated Fat (g) | 0.0 | 0.039 | 0.038 | 0.001 | 0.0 | 17.932 | н/д | 18.009 | 72.036 |
Phytosterols (mg) | н/д | н/д | 1.079 | н/д | 0.0 | н/д | н/д | 1.079 | 4.316 |
Monounsaturated Fat (g) | 0.0 | 0.409 | 0.046 | 0.0 | 0.0 | 20.337 | н/д | 20.793 | 83.172 |
Polyunsaturated (g) | 0.0 | 0.148 | 0.097 | 0.003 | 0.0 | 9.406 | н/д | 9.654 | 38.616 |