CookEatShare также доступен на языке: English
Закрыть

Рецепт Oven Kalua Pork - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Hawaiian Rock Salt or possibly coarse grnd Kosher Salt
5 x -(up to)
6 x -(up to)
8 x Leaves (or possibly banana, taro, or possibly Spinach leaves)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
pork butt
205.63g
smoke
7.39g
Всего в порции Всего в рецепте
Protein (g) 38.51 0.0 38.51 462.12
Total Fat (g) 11.74 0.0 11.74 140.88
Carbohydrates (g) 0.0 0.0 0.0 0.0
Ash (g) 1.81 н/д 1.81 21.72
Calories (kcal) 271.428 0.0 271.428 3257.136
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0
Water (g) 152.8 н/д 152.8 1833.6
Caffeine (mg) 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 28.788 н/д 28.788 345.456
Iron (mg) 2.47 н/д 2.47 29.64
Magnesium (mg) 45.238 н/д 45.238 542.856
Phosphorus (mg) 415.367 н/д 415.367 4984.404
Potassium (mg) 697.077 0.0 697.077 8364.924
Sodium (mg) 133.658 0.0 133.658 1603.896
Zinc (mg) 6.91 н/д 6.91 82.92
Copper (mg) 0.206 н/д 0.206 2.472
Manganese (mg) 0.021 н/д 0.021 0.252
Selenium (mcg) 58.0 н/д 58.0 696.0
Vitamin A, IU (IU) 0.0 н/д 0.0 0.0
Retinol (mcg) 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 н/д 0.0 0.0
Beta Carotene (mcg) 0.0 н/д 0.0 0.0
Vitamin E (mg) 0.49 н/д 0.49 5.88
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 н/д 0.0 0.0
Thiamin (mg) 1.152 н/д 1.152 13.824
Riboflavin (mg) 0.781 н/д 0.781 9.372
Niacin (mg) 9.027 н/д 9.027 108.324
Pantothenic acid (mg) 3.228 н/д 3.228 38.736
Vitamin B-6 (mg) 1.069 н/д 1.069 12.828
Folate (mcg) 0.0 н/д 0.0 0.0
Vitamin B-12 (mcg) 1.87 н/д 1.87 22.44
Choline (mg) 162.0 н/д 162.0 1944.0
Folic acid (mcg) 0.0 н/д 0.0 0.0
Tryptophan (g) 0.411 н/д 0.411 4.932
Threonine (g) 1.727 н/д 1.727 20.724
Isoleucine (g) 1.892 н/д 1.892 22.704
Leucine (g) 3.29 н/д 3.29 39.48
Lysine (g) 3.578 н/д 3.578 42.936
Methionine (g) 1.069 н/д 1.069 12.828
Cystine (g) 0.452 н/д 0.452 5.424
Phenylalanine (g) 1.624 н/д 1.624 19.488
Tyrosine (g) 1.46 н/д 1.46 17.52
Valine (g) 2.015 н/д 2.015 24.18
Arginine (g) 2.57 н/д 2.57 30.84
Histidine (g) 1.666 н/д 1.666 19.992
Alanine (g) 2.262 н/д 2.262 27.144
Aspartic acid (g) 3.763 н/д 3.763 45.156
Glutamic acid (g) 6.148 н/д 6.148 73.776
Glycine (g) 1.727 н/д 1.727 20.724
Proline (g) 1.563 н/д 1.563 18.756
Serine (g) 1.666 н/д 1.666 19.992
Cholesterol (mg) 123.376 0.0 123.376 1480.512
Trans Fat (g) 0.082 0.0 0.082 0.984
Saturated Fat (g) 4.113 0.0 4.113 49.356
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 5.1 0.0 5.1 61.2
Polyunsaturated (g) 1.275 0.0 1.275 15.3