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Рецепт Oven Fried Turkey Wings - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Dry majoram leaves
    Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		turkey wings
22.11g 		cornmeal
33.13g 		paprika
2.3g 		pepper
0.35g 		egg
8.21g 		water
4.93g 		butter
11.83g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 4.47 2.4 0.34 0.04 1.03 0.0 0.1 н/д 8.38 50.28
Total Fat (g) 2.72 0.59 0.3 0.01 0.82 0.0 9.6 н/д 14.04 84.24
Carbohydrates (g) 0.0 26.22 1.28 0.23 0.06 0.0 0.01 н/д 27.8 166.8
Ash (g) 0.18 0.18 0.16 0.02 0.07 0.0 0.25 н/д 0.86 5.16
Calories (kcal) 43.557 122.231 6.647 0.893 11.745 0.0 84.845 н/д 269.918 1619.508
Starch (g) н/д 24.37 н/д н/д н/д н/д н/д н/д 24.37 146.22
Sucrose (g) н/д 0.24 0.02 н/д 0.01 н/д н/д н/д 0.27 1.62
Glucose (dextrose) (g) н/д 0.19 0.06 н/д 0.02 н/д н/д н/д 0.27 1.62
Fructose (g) н/д 0.06 0.15 н/д 0.01 н/д н/д н/д 0.22 1.32
Lactose (g) н/д 0.0 0.0 н/д 0.01 н/д н/д н/д 0.01 0.06
Maltose (g) н/д 0.06 0.0 н/д 0.01 н/д н/д н/д 0.07 0.42
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 14.7 3.73 0.22 0.04 6.23 4.93 1.88 н/д 31.72 190.32
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) н/д 0.55 0.24 0.0 0.06 0.0 0.01 н/д 0.86 5.16
Galactose (g) н/д 0.0 0.0 н/д 0.01 н/д н/д н/д 0.01 0.06
Dietary Fiber (g) 0.0 1.3 0.9 0.1 0.0 0.0 0.0 н/д 2.3 13.8
Calcium (mg) 3.095 0.994 4.071 1.53 4.353 0.148 2.84 н/д 17.031 102.186
Iron (mg) 0.28 0.36 0.54 0.1 0.15 0.0 0.0 н/д 1.44 8.64
Magnesium (mg) 4.643 11.594 4.255 0.679 0.986 0.049 0.237 н/д 22.442 134.652
Phosphorus (mg) 36.482 34.781 7.935 0.606 15.687 0.0 2.84 н/д 98.331 589.986
Potassium (mg) 53.064 50.35 53.912 4.407 11.006 0.0 2.84 н/д 175.578 1053.468
Sodium (mg) 12.161 2.319 0.782 0.154 11.499 0.197 68.16 н/д 95.271 571.626
Zinc (mg) 0.34 0.24 0.09 0.0 0.09 0.0 0.01 н/д 0.78 4.68
Copper (mg) 0.018 0.027 0.014 0.004 0.008 0.0 0.0 н/д 0.071 0.426
Manganese (mg) 0.004 0.06 0.019 0.02 0.003 0.0 0.0 н/д 0.106 0.636
Selenium (mcg) 5.0 3.8 0.1 0.0 2.6 0.0 0.1 н/д 11.6 69.6
Vitamin A, IU (IU) 2.432 70.888 1212.905 1.047 39.999 0.0 295.715 н/д 1622.985 9737.91
Retinol (mcg) 0.663 0.0 0.0 0.0 11.417 0.0 79.402 н/д 91.482 548.892
Vitamin A, RAE (mcg_RAE) 0.663 3.644 60.651 0.053 11.499 0.0 80.94 н/д 157.449 944.694
Beta Carotene (mcg) н/д 32.131 636.617 0.546 0.821 0.0 18.697 н/д 688.812 4132.872
Vitamin E (mg) н/д 0.05 0.69 0.0 0.08 0.0 0.27 н/д 1.1 6.6
Vitamin D (IU) н/д н/д н/д н/д 2.875 0.0 6.627 н/д 9.501 57.006
Lycopene (mcg) н/д 0.0 0.0 0.021 0.0 0.0 0.0 н/д 0.021 0.126
Lutein + zeaxanthin (mcg) н/д 448.844 302.611 0.718 27.186 0.0 0.0 н/д 779.358 4676.148
Tocopherol, beta (mg) н/д 0.01 0.01 0.0 0.0 н/д 0.0 н/д 0.02 0.12
Tocopherol, gamma (mg) н/д 0.2 0.07 0.02 0.04 н/д 0.0 н/д 0.33 1.98
Tocopherol, delta (mg) н/д 0.01 0.0 0.0 0.0 н/д 0.0 н/д 0.02 0.12
Vitamin C (mg) 0.0 0.0 1.6 0.1 0.0 0.0 0.0 н/д 1.7 10.2
Thiamin (mg) 0.011 0.046 0.015 0.0 0.006 0.0 0.001 н/д 0.08 0.48
Riboflavin (mg) 0.024 0.017 0.04 0.001 0.039 0.0 0.004 н/д 0.125 0.75
Niacin (mg) 0.979 0.331 0.352 0.004 0.006 0.0 0.005 н/д 1.678 10.068
Pantothenic acid (mg) 0.122 0.093 0.041 н/д 0.118 0.0 0.013 н/д 0.387 2.322
Vitamin B-6 (mg) 0.091 0.066 0.092 0.001 0.011 0.0 0.0 н/д 0.262 1.572
Folate (mcg) 1.548 9.938 2.438 0.035 3.86 0.0 0.355 н/д 18.173 109.038
Vitamin B-12 (mcg) 0.09 0.0 0.0 0.0 0.11 0.0 0.02 н/д 0.21 1.26
Choline (mg) н/д 3.6 1.2 0.0 20.6 0.0 2.2 н/д 27.6 165.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.049 0.013 н/д н/д 0.014 н/д 0.001 н/д 0.077 0.462
Threonine (g) 0.192 0.06 н/д н/д 0.046 н/д 0.005 н/д 0.303 1.818
Isoleucine (g) 0.217 0.083 н/д н/д 0.055 н/д 0.006 н/д 0.36 2.16
Leucine (g) 0.338 0.341 н/д н/д 0.09 н/д 0.009 н/д 0.778 4.668
Lysine (g) 0.391 0.036 н/д н/д 0.075 н/д 0.008 н/д 0.511 3.066
Methionine (g) 0.122 0.056 н/д н/д 0.031 н/д 0.002 н/д 0.211 1.266
Cystine (g) 0.051 0.053 н/д н/д 0.022 н/д 0.001 н/д 0.127 0.762
Phenylalanine (g) 0.172 0.123 н/д н/д 0.056 н/д 0.005 н/д 0.356 2.136
Tyrosine (g) 0.161 0.063 н/д н/д 0.041 н/д 0.005 н/д 0.27 1.62
Valine (g) 0.228 0.113 н/д н/д 0.071 н/д 0.007 н/д 0.418 2.508
Arginine (g) 0.318 0.08 н/д н/д 0.067 н/д 0.004 н/д 0.469 2.814
Histidine (g) 0.13 0.06 н/д н/д 0.025 н/д 0.002 н/д 0.218 1.308
Alanine (g) 0.294 0.189 н/д н/д 0.061 н/д 0.004 н/д 0.547 3.282
Aspartic acid (g) 0.427 0.156 н/д н/д 0.109 н/д 0.007 н/д 0.699 4.194
Glutamic acid (g) 0.696 0.49 н/д н/д 0.138 н/д 0.021 н/д 1.346 8.076
Glycine (g) 0.316 0.073 н/д н/д 0.035 н/д 0.002 н/д 0.427 2.562
Proline (g) 0.23 0.252 н/д н/д 0.042 н/д 0.009 н/д 0.533 3.198
Serine (g) 0.197 0.116 н/д н/д 0.08 н/д 0.006 н/д 0.398 2.388
Cholesterol (mg) 15.477 0.0 0.0 0.0 34.742 0.0 25.442 н/д 75.661 453.966
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.725 0.063 0.048 0.003 0.255 0.0 6.079 н/д 7.173 43.038
Phytosterols (mg) н/д н/д 4.025 0.322 н/д н/д н/д н/д 4.347 26.082
Monounsaturated Fat (g) 1.099 0.116 0.028 0.004 0.313 0.0 2.487 н/д 4.047 24.282
Polyunsaturated (g) 0.632 0.242 0.191 0.004 0.112 0.0 0.36 н/д 1.541 9.246