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Oven Fried Okra - Recipe Cost

Ingredients	Per Serving Qty	Common Price	Price per Serving
1 lb fresh okra	2 2/3 oz	$2.49 per pound	$0.41
1/4 c. egg substitute	2 teaspoons	$5.39 per 32 ounces	$0.06
1/4 c. nonfat buttermilk	2 teaspoons	$3.09 per quart	$0.03
2/3 c. cornmeal	1 tablespoon	$5.69 per 40 ounces	$0.09
1/3 c. all-purpose flour	2 2/3 teaspoons	$2.99 per 5 pounds	$0.01
1 tsp baking pwdr	1/6 teaspoon	$2.59 per 10 ounces	$0.01
1/2 tsp salt	0.08 teaspoon	$2.91 per 16 ounces	$0.00
1 Tbsp. vegetable oil	1/2 teaspoon	$3.00 per 48 fluid ounces	$0.01
Â Â Vegetable cooking spray	1/6 spray	$2.99 per 6 ounces	$0.00
Total per Serving			$0.62
Total Recipe			$3.74