Рецепт Oven Fried Fish (Dehydrated Fish) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
water
24.69g |
water
947.2g |
butter
56.75g |
eggs
71.28g |
milk
10.17g |
pepper
0.53g |
salt table
7.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.48 | 8.97 | 0.34 | 0.06 | 0.0 | 9.85 | 118.2 |
Total Fat (g) | 0.0 | 0.0 | 46.03 | 7.09 | 0.1 | 0.02 | 0.0 | 53.23 | 638.76 |
Carbohydrates (g) | 0.0 | 0.0 | 0.03 | 0.55 | 0.51 | 0.35 | 0.0 | 1.44 | 17.28 |
Ash (g) | 0.02 | 0.95 | 1.2 | 0.61 | 0.08 | 0.02 | 7.49 | 10.37 | 124.44 |
Calories (kcal) | 0.0 | 0.0 | 406.898 | 101.93 | 4.27 | 1.36 | 0.0 | 514.458 | 6173.496 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.08 | 0.0 | н/д | н/д | 0.08 | 0.96 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.15 | 0.0 | н/д | н/д | 0.15 | 1.8 |
Fructose (g) | н/д | н/д | н/д | 0.08 | 0.0 | н/д | н/д | 0.08 | 0.96 |
Lactose (g) | н/д | н/д | н/д | 0.08 | 0.53 | н/д | н/д | 0.61 | 7.32 |
Maltose (g) | н/д | н/д | н/д | 0.08 | 0.0 | н/д | н/д | 0.08 | 0.96 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 24.66 | 946.25 | 9.01 | 54.06 | 9.14 | 0.06 | 0.02 | 1043.19 | 12518.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.03 | 0.55 | 0.53 | 0.0 | 0.0 | 1.11 | 13.32 |
Galactose (g) | н/д | н/д | н/д | 0.08 | 0.0 | н/д | н/д | 0.08 | 0.96 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
Calcium (mg) | 0.741 | 28.416 | 13.62 | 37.778 | 12.098 | 2.331 | 1.8 | 96.784 | 1161.408 |
Iron (mg) | 0.0 | 0.0 | 0.01 | 1.3 | 0.0 | 0.15 | 0.02 | 1.5 | 18.0 |
Magnesium (mg) | 0.247 | 9.472 | 1.135 | 8.554 | 1.118 | 1.035 | 0.075 | 21.635 | 259.62 |
Phosphorus (mg) | 0.0 | 0.0 | 13.62 | 136.145 | 9.658 | 0.923 | 0.0 | 160.346 | 1924.152 |
Potassium (mg) | 0.0 | 0.0 | 13.62 | 95.515 | 15.25 | 6.715 | 0.6 | 131.7 | 1580.4 |
Sodium (mg) | 0.988 | 37.888 | 326.88 | 99.792 | 4.473 | 0.235 | 2906.85 | 3377.106 | 40525.272 |
Zinc (mg) | 0.0 | 0.09 | 0.05 | 0.79 | 0.04 | 0.01 | 0.01 | 1.0 | 12.0 |
Copper (mg) | 0.002 | 0.095 | 0.0 | 0.071 | 0.001 | 0.006 | 0.002 | 0.178 | 2.136 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.029 | 0.0 | 0.03 | 0.008 | 0.066 | 0.792 |
Selenium (mcg) | 0.0 | 0.0 | 0.6 | 22.6 | 0.3 | 0.0 | 0.0 | 23.5 | 282.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 1418.183 | 347.134 | 19.927 | 1.595 | 0.0 | 1786.837 | 21442.044 |
Retinol (mcg) | 0.0 | 0.0 | 380.793 | 99.079 | 5.897 | 0.0 | 0.0 | 485.768 | 5829.216 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 388.17 | 99.792 | 5.897 | 0.08 | 0.0 | 493.939 | 5927.268 |
Beta Carotene (mcg) | 0.0 | 0.0 | 89.665 | 7.128 | 0.203 | 0.832 | 0.0 | 97.828 | 1173.936 |
Vitamin E (mg) | 0.0 | 0.0 | 1.32 | 0.69 | 0.0 | 0.0 | 0.0 | 2.01 | 24.12 |
Vitamin D (IU) | 0.0 | 0.0 | 31.78 | 24.948 | 5.287 | н/д | н/д | 62.015 | 744.18 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.0 | 0.032 | 0.384 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 235.937 | 0.0 | 1.093 | 0.0 | 237.03 | 2844.36 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.36 | 0.0 | 0.02 | н/д | 0.38 | 4.56 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.0 | 0.0 | 0.006 | 0.05 | 0.002 | 0.001 | 0.0 | 0.058 | 0.696 |
Riboflavin (mg) | 0.0 | 0.0 | 0.017 | 0.342 | 0.019 | 0.001 | 0.0 | 0.38 | 4.56 |
Niacin (mg) | 0.0 | 0.0 | 0.023 | 0.05 | 0.009 | 0.006 | 0.0 | 0.088 | 1.056 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.062 | 1.026 | 0.037 | н/д | 0.0 | 1.125 | 13.5 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.004 | 0.002 | 0.0 | 0.106 | 1.272 |
Folate (mcg) | 0.0 | 0.0 | 1.703 | 33.502 | 0.508 | 0.053 | 0.0 | 35.766 | 429.192 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.1 | 0.92 | 0.04 | 0.0 | 0.0 | 1.06 | 12.72 |
Choline (mg) | 0.0 | 0.0 | 10.7 | 179.0 | 1.8 | 0.1 | 0.0 | 191.5 | 2298.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.006 | 0.121 | 0.004 | н/д | 0.0 | 0.131 | 1.572 |
Threonine (g) | н/д | н/д | 0.023 | 0.399 | 0.009 | н/д | 0.0 | 0.431 | 5.172 |
Isoleucine (g) | н/д | н/д | 0.028 | 0.478 | 0.019 | н/д | 0.0 | 0.525 | 6.3 |
Leucine (g) | н/д | н/д | 0.045 | 0.777 | 0.039 | н/д | 0.0 | 0.861 | 10.332 |
Lysine (g) | н/д | н/д | 0.04 | 0.649 | 0.029 | н/д | 0.0 | 0.718 | 8.616 |
Methionine (g) | н/д | н/д | 0.011 | 0.271 | 0.008 | н/д | 0.0 | 0.29 | 3.48 |
Cystine (g) | н/д | н/д | 0.006 | 0.192 | 0.012 | н/д | 0.0 | 0.21 | 2.52 |
Phenylalanine (g) | н/д | н/д | 0.023 | 0.485 | 0.017 | н/д | 0.0 | 0.525 | 6.3 |
Tyrosine (g) | н/д | н/д | 0.023 | 0.356 | 0.014 | н/д | 0.0 | 0.393 | 4.716 |
Valine (g) | н/д | н/д | 0.034 | 0.613 | 0.022 | н/д | 0.0 | 0.669 | 8.028 |
Arginine (g) | н/д | н/д | 0.017 | 0.584 | 0.01 | н/д | 0.0 | 0.612 | 7.344 |
Histidine (g) | н/д | н/д | 0.011 | 0.221 | 0.008 | н/д | 0.0 | 0.24 | 2.88 |
Alanine (g) | н/д | н/д | 0.017 | 0.527 | 0.011 | н/д | 0.0 | 0.556 | 6.672 |
Aspartic acid (g) | н/д | н/д | 0.034 | 0.948 | 0.032 | н/д | 0.0 | 1.014 | 12.168 |
Glutamic acid (g) | н/д | н/д | 0.102 | 1.198 | 0.079 | н/д | 0.0 | 1.379 | 16.548 |
Glycine (g) | н/д | н/д | 0.011 | 0.307 | 0.006 | н/д | 0.0 | 0.324 | 3.888 |
Proline (g) | н/д | н/д | 0.045 | 0.364 | 0.037 | н/д | 0.0 | 0.446 | 5.352 |
Serine (g) | н/д | н/д | 0.028 | 0.691 | 0.021 | н/д | 0.0 | 0.741 | 8.892 |
Cholesterol (mg) | 0.0 | 0.0 | 122.013 | 301.514 | 0.508 | 0.0 | 0.0 | 424.035 | 5088.42 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 29.152 | 2.21 | 0.064 | 0.005 | 0.0 | 31.431 | 377.172 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.491 | 0.0 | 0.491 | 5.892 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 11.929 | 2.716 | 0.028 | 0.005 | 0.0 | 14.678 | 176.136 |
Polyunsaturated (g) | 0.0 | 0.0 | 1.725 | 0.969 | 0.004 | 0.006 | 0.0 | 2.705 | 32.46 |