Рецепт Oven "Fried" Eggplant Cutlets - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	mayonnaise 45.0g	water 14.8g	lemon juice 30.5g	garlic 0.7g	romano 30.0g	eggplant 704.57g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.0	0.12	0.12	11.54	7.12	18.89	18.89
Total Fat (g)	35.01	0.0	0.0	0.01	8.58	1.34	44.94	44.94
Carbohydrates (g)	0.14	0.0	2.63	0.51	1.22	40.16	44.65	44.65
Ash (g)	0.18	0.01	0.08	0.02	н/д	4.93	5.23	5.23
Calories (kcal)	309.6	0.0	7.625	2.324	129.3	169.097	617.946	617.946
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	9.77	14.79	27.67	0.05	6.25	651.09	709.61	709.61
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.14	0.0	0.73	0.17	0.27	16.56	17.86	17.86
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.1	0.1	0.0	24.0	24.1	24.1
Calcium (mg)	3.15	0.444	2.135	0.56	332.7	63.411	402.4	402.4
Iron (mg)	0.1	0.0	0.01	0.02	0.27	1.69	2.09	2.09
Magnesium (mg)	0.45	0.148	1.83	0.406	11.4	98.64	112.874	112.874
Phosphorus (mg)	11.25	0.0	1.83	2.919	218.7	176.143	410.842	410.842
Potassium (mg)	6.3	0.0	37.82	7.707	37.5	1620.512	1709.839	1709.839
Sodium (mg)	218.7	0.592	0.305	0.182	458.7	14.091	692.57	692.57
Zinc (mg)	0.06	0.0	0.02	0.02	1.16	1.13	2.38	2.38
Copper (mg)	0.0	0.001	0.009	0.001	0.072	0.564	0.647	0.647
Manganese (mg)	н/д	0.0	0.003	0.004	н/д	1.761	1.768	1.768
Selenium (mcg)	0.7	0.0	0.0	0.3	5.3	2.1	8.4	8.4
Vitamin A, IU (IU)	0.0	0.0	6.1	0.0	н/д	190.234	196.334	196.334
Retinol (mcg)	0.0	0.0	0.0	0.0	66.9	0.0	66.9	66.9
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.305	0.0	68.7	7.046	76.051	76.051
Beta Carotene (mcg)	0.0	0.0	0.915	0.0	21.9	112.731	135.546	135.546
Vitamin E (mg)	5.31	0.0	0.05	0.0	0.08	2.11	7.54	7.54
Vitamin D (IU)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	2.745	0.0	0.0	0.0	2.745	2.745
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	14.0	0.1	0.0	15.5	29.7	29.7
Thiamin (mg)	0.005	0.0	0.009	0.003	0.009	0.282	0.308	0.308
Riboflavin (mg)	0.027	0.0	0.003	0.001	0.147	0.282	0.46	0.46
Niacin (mg)	0.005	0.0	0.031	0.005	0.033	4.58	4.653	4.653
Pantothenic acid (mg)	н/д	0.0	0.031	н/д	н/д	1.973	2.003	2.003
Vitamin B-6 (mg)	0.005	0.0	0.015	0.021	0.015	0.564	0.619	0.619
Folate (mcg)	0.0	0.0	3.965	0.014	3.0	155.005	161.984	161.984
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.68	0.0	0.68	0.68
Choline (mg)	0.3	0.0	1.6	0.5	4.6	48.6	55.6	55.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	н/д	0.002	н/д	0.07	0.072	0.072
Threonine (g)	н/д	н/д	н/д	0.003	н/д	0.282	0.285	0.285
Isoleucine (g)	н/д	н/д	н/д	0.005	н/д	0.352	0.357	0.357
Leucine (g)	н/д	н/д	н/д	0.007	н/д	0.423	0.43	0.43
Lysine (g)	н/д	н/д	н/д	0.004	н/д	0.352	0.356	0.356
Methionine (g)	н/д	н/д	н/д	0.002	н/д	0.07	0.073	0.073
Cystine (g)	н/д	н/д	н/д	0.001	н/д	0.07	0.072	0.072
Phenylalanine (g)	н/д	н/д	н/д	0.003	н/д	0.282	0.285	0.285
Tyrosine (g)	н/д	н/д	н/д	0.002	н/д	0.211	0.213	0.213
Valine (g)	н/д	н/д	н/д	0.005	н/д	0.352	0.357	0.357
Arginine (g)	н/д	н/д	н/д	0.012	н/д	0.423	0.434	0.434
Histidine (g)	н/д	н/д	н/д	0.002	н/д	0.141	0.143	0.143
Alanine (g)	н/д	н/д	н/д	0.002	н/д	0.352	0.355	0.355
Aspartic acid (g)	н/д	н/д	н/д	0.009	н/д	1.127	1.136	1.136
Glutamic acid (g)	н/д	н/д	н/д	0.015	н/д	1.339	1.354	1.354
Glycine (g)	н/д	н/д	н/д	0.004	н/д	0.282	0.286	0.286
Proline (g)	н/д	н/д	н/д	0.002	н/д	0.282	0.284	0.284
Serine (g)	н/д	н/д	н/д	0.004	н/д	0.282	0.285	0.285
Cholesterol (mg)	0.0	0.0	0.0	0.0	26.4	0.0	26.4	26.4
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	4.851	0.0	0.0	0.001	5.19	0.211	10.253	10.253
Phytosterols (mg)	н/д	н/д	н/д	0.056	н/д	49.32	49.376	49.376
Monounsaturated Fat (g)	8.114	0.0	0.0	0.0	2.514	0.141	10.769	10.769
Polyunsaturated (g)	20.493	0.0	0.0	0.003	0.351	0.564	21.41	21.41