Рецепт Oven Fried Chicken Strips
Ингредиенты
- 1 package (1.75 pounds) boneless, skinless chicken breasts
- 2 cups Panko bread crumbs
- 1 cup flour
- 2 eggs
- 8 tablespoons butter
- 2 teaspoons salt, divided
- 1 teaspoon pepper, divided
View Full Recipe at Buns In My Oven
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 107g | |
Recipe makes 10 servings | |
Calories 282 | |
Calories from Fat 106 | 38% |
Total Fat 12.0g | 15% |
Saturated Fat 6.56g | 26% |
Trans Fat 0.02g | |
Cholesterol 92mg | 31% |
Sodium 735mg | 31% |
Potassium 205mg | 6% |
Total Carbs 25.3g | 7% |
Dietary Fiber 1.4g | 5% |
Sugars 1.45g | 1% |
Protein 17.31g | 28% |