Рецепт Oven Fried Chicken Dippers With Honey Mustard Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
chicken breast tenders
226.8g |
garlic
2.61g |
lime juice
7.57g |
salt
0.0g |
pepper
0.0g |
virgin olive oil
0.0g |
bread crumbs
18.0g |
parsley
1.81g |
cilantro
0.43g |
mustard
31.13g |
honey
31.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 33.41 | 0.17 | 0.03 | н/д | н/д | н/д | 2.4 | 0.05 | 0.01 | 1.36 | 0.09 | 37.52 | 75.04 |
Total Fat (g) | 35.72 | 0.01 | 0.01 | н/д | н/д | н/д | 0.95 | 0.01 | 0.0 | 1.25 | 0.0 | 37.96 | 75.92 |
Carbohydrates (g) | 34.04 | 0.86 | 0.64 | н/д | н/д | н/д | 12.96 | 0.11 | 0.02 | 1.66 | 25.96 | 76.24 | 152.48 |
Ash (g) | 4.01 | 0.04 | 0.02 | н/д | н/д | н/д | 0.52 | 0.04 | 0.01 | 1.13 | 0.06 | 5.84 | 11.68 |
Calories (kcal) | 596.471 | 3.889 | 1.891 | н/д | н/д | н/д | 71.1 | 0.65 | 0.098 | 20.854 | 95.76 | 790.712 | 1581.424 |
Starch (g) | 30.21 | н/д | 0.0 | н/д | н/д | н/д | 10.74 | н/д | н/д | 0.2 | н/д | 41.14 | 82.28 |
Sucrose (g) | 0.16 | н/д | 0.04 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.07 | 0.28 | 0.54 | 1.08 |
Glucose (dextrose) (g) | 0.34 | н/д | 0.05 | н/д | н/д | н/д | 0.33 | н/д | н/д | 0.14 | 11.26 | 12.12 | 24.24 |
Fructose (g) | 0.0 | н/д | 0.05 | н/д | н/д | н/д | 0.44 | н/д | н/д | 0.06 | 12.9 | 13.44 | 26.88 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.34 | н/д | 0.0 | н/д | н/д | н/д | 0.35 | н/д | н/д | 0.0 | 0.45 | 1.14 | 2.28 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 119.61 | 1.53 | 6.87 | н/д | н/д | н/д | 1.17 | 1.58 | 0.39 | 25.72 | 5.39 | 162.27 | 324.54 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.84 | 0.03 | 0.13 | н/д | н/д | н/д | 1.12 | 0.02 | 0.0 | 0.27 | 25.87 | 28.26 | 56.52 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.98 | 0.98 | 1.96 |
Dietary Fiber (g) | 2.5 | 0.1 | 0.0 | н/д | н/д | н/д | 0.8 | 0.1 | 0.0 | 1.0 | 0.1 | 4.6 | 9.2 |
Calcium (mg) | 43.091 | 4.724 | 1.059 | н/д | н/д | н/д | 32.94 | 2.491 | 0.285 | 18.053 | 1.89 | 104.532 | 209.064 |
Iron (mg) | 2.52 | 0.04 | 0.01 | н/д | н/д | н/д | 0.87 | 0.11 | 0.01 | 0.47 | 0.13 | 4.16 | 8.32 |
Magnesium (mg) | 52.163 | 0.653 | 0.605 | н/д | н/д | н/д | 7.74 | 0.903 | 0.111 | 15.251 | 0.63 | 78.055 | 156.11 |
Phosphorus (mg) | 478.537 | 3.993 | 1.059 | н/д | н/д | н/д | 29.7 | 1.047 | 0.204 | 32.993 | 1.26 | 548.793 | 1097.586 |
Potassium (mg) | 485.341 | 10.466 | 8.851 | н/д | н/д | н/д | 35.28 | 10.0 | 2.214 | 42.953 | 16.38 | 611.485 | 1222.97 |
Sodium (mg) | 1022.845 | 0.444 | 0.151 | н/д | н/д | н/д | 131.76 | 1.011 | 0.196 | 353.269 | 1.26 | 1510.936 | 3021.872 |
Zinc (mg) | 1.77 | 0.03 | 0.01 | н/д | н/д | н/д | 0.26 | 0.02 | 0.0 | 0.2 | 0.07 | 2.36 | 4.72 |
Copper (mg) | 0.476 | 0.008 | 0.002 | н/д | н/д | н/д | 0.047 | 0.003 | 0.001 | 0.028 | 0.013 | 0.577 | 1.154 |
Manganese (mg) | 0.522 | 0.044 | 0.002 | н/д | н/д | н/д | 0.166 | 0.003 | 0.002 | 0.131 | 0.025 | 0.893 | 1.786 |
Selenium (mcg) | 56.0 | 0.4 | 0.0 | н/д | н/д | н/д | 4.5 | 0.0 | 0.0 | 10.2 | 0.3 | 71.4 | 142.8 |
Vitamin A, IU (IU) | 0.0 | 0.235 | 3.783 | н/д | н/д | н/д | 0.0 | 152.053 | 28.679 | 22.099 | 0.0 | 206.848 | 413.696 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.151 | н/д | н/д | н/д | 0.0 | 7.599 | 1.432 | 1.245 | 0.0 | 10.428 | 20.856 |
Beta Carotene (mcg) | 0.0 | 0.131 | 2.27 | н/д | н/д | н/д | 0.0 | 91.225 | 16.703 | 9.026 | 0.0 | 119.353 | 238.706 |
Vitamin E (mg) | 0.18 | 0.0 | 0.02 | н/д | н/д | н/д | 0.01 | 0.01 | 0.01 | 0.11 | 0.0 | 0.35 | 0.7 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.418 | 0.0 | н/д | н/д | н/д | 0.0 | 100.376 | 3.676 | 5.603 | 0.0 | 110.072 | 220.144 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.02 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.14 | 0.01 | н/д | 0.64 | н/д | 0.78 | 1.56 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.0 | н/д | 0.02 | н/д | 0.06 | 0.12 |
Vitamin C (mg) | 1.8 | 0.8 | 2.3 | н/д | н/д | н/д | 0.0 | 2.4 | 0.1 | 0.5 | 0.2 | 8.0 | 16.0 |
Thiamin (mg) | 0.476 | 0.005 | 0.002 | н/д | н/д | н/д | 0.175 | 0.002 | 0.0 | 0.106 | 0.0 | 0.766 | 1.532 |
Riboflavin (mg) | 0.204 | 0.003 | 0.002 | н/д | н/д | н/д | 0.072 | 0.002 | 0.001 | 0.009 | 0.013 | 0.305 | 0.61 |
Niacin (mg) | 12.95 | 0.018 | 0.011 | н/д | н/д | н/д | 1.193 | 0.024 | 0.005 | 0.162 | 0.038 | 14.4 | 28.8 |
Pantothenic acid (mg) | 1.95 | 0.016 | 0.009 | н/д | н/д | н/д | 0.099 | 0.007 | 0.002 | 0.093 | 0.022 | 2.199 | 4.398 |
Vitamin B-6 (mg) | 0.091 | 0.032 | 0.003 | н/д | н/д | н/д | 0.022 | 0.002 | 0.001 | 0.019 | 0.006 | 0.175 | 0.35 |
Folate (mcg) | 27.215 | 0.078 | 0.757 | н/д | н/д | н/д | 19.26 | 2.744 | 0.264 | 2.179 | 0.63 | 53.126 | 106.252 |
Vitamin B-12 (mcg) | 0.61 | 0.0 | 0.0 | н/д | н/д | н/д | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.68 | 1.36 |
Choline (mg) | 218.6 | 0.6 | 0.4 | н/д | н/д | н/д | 2.6 | 0.2 | 0.1 | 7.0 | 0.7 | 230.2 | 460.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 14.76 | 0.0 | 0.0 | 0.0 | 0.0 | 14.76 | 29.52 |
Tryptophan (g) | 0.408 | 0.002 | 0.0 | н/д | н/д | н/д | 0.029 | 0.001 | н/д | 0.003 | 0.0 | 0.443 | 0.886 |
Threonine (g) | 1.27 | 0.004 | 0.0 | н/д | н/д | н/д | 0.077 | 0.002 | н/д | 0.053 | 0.0 | 1.407 | 2.814 |
Isoleucine (g) | 1.361 | 0.006 | 0.0 | н/д | н/д | н/д | 0.097 | 0.002 | н/д | 0.047 | 0.003 | 1.516 | 3.032 |
Leucine (g) | 2.313 | 0.008 | 0.002 | н/д | н/д | н/д | 0.173 | 0.004 | н/д | 0.093 | 0.003 | 2.596 | 5.192 |
Lysine (g) | 2.245 | 0.007 | 0.002 | н/д | н/д | н/д | 0.077 | 0.003 | н/д | 0.084 | 0.003 | 2.422 | 4.844 |
Methionine (g) | 0.68 | 0.002 | 0.0 | н/д | н/д | н/д | 0.041 | 0.001 | н/д | 0.025 | 0.0 | 0.749 | 1.498 |
Cystine (g) | 0.386 | 0.002 | 0.0 | н/д | н/д | н/д | 0.05 | 0.0 | н/д | 0.025 | 0.0 | 0.463 | 0.926 |
Phenylalanine (g) | 1.202 | 0.005 | 0.001 | н/д | н/д | н/д | 0.119 | 0.003 | н/д | 0.053 | 0.003 | 1.385 | 2.77 |
Tyrosine (g) | 0.748 | 0.002 | 0.0 | н/д | н/д | н/д | 0.072 | 0.001 | н/д | 0.044 | 0.003 | 0.871 | 1.742 |
Valine (g) | 1.497 | 0.008 | 0.001 | н/д | н/д | н/д | 0.108 | 0.003 | н/д | 0.062 | 0.003 | 1.682 | 3.364 |
Arginine (g) | 1.814 | 0.016 | 0.002 | н/д | н/д | н/д | 0.099 | 0.002 | н/д | 0.081 | 0.003 | 2.018 | 4.036 |
Histidine (g) | 0.998 | 0.003 | 0.0 | н/д | н/д | н/д | 0.054 | 0.001 | н/д | 0.037 | 0.0 | 1.093 | 2.186 |
Alanine (g) | 1.633 | 0.003 | 0.002 | н/д | н/д | н/д | 0.086 | 0.004 | н/д | 0.053 | 0.003 | 1.784 | 3.568 |
Aspartic acid (g) | 2.699 | 0.013 | 0.008 | н/д | н/д | н/д | 0.139 | 0.005 | н/д | 0.125 | 0.009 | 2.998 | 5.996 |
Glutamic acid (g) | 5.08 | 0.021 | 0.005 | н/д | н/д | н/д | 0.742 | 0.005 | н/д | 0.233 | 0.006 | 6.092 | 12.184 |
Glycine (g) | 1.429 | 0.005 | 0.001 | н/д | н/д | н/д | 0.088 | 0.003 | н/д | 0.075 | 0.003 | 1.604 | 3.208 |
Proline (g) | 1.542 | 0.003 | 0.002 | н/д | н/д | н/д | 0.247 | 0.004 | н/д | 0.115 | 0.028 | 1.941 | 3.882 |
Serine (g) | 1.225 | 0.005 | 0.003 | н/д | н/д | н/д | 0.119 | 0.003 | н/д | 0.065 | 0.003 | 1.423 | 2.846 |
Cholesterol (mg) | 92.986 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 92.986 | 185.972 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.003 | н/д | 0.003 | 0.006 |
Saturated Fat (g) | 7.394 | 0.002 | 0.001 | н/д | н/д | н/д | 0.216 | 0.002 | 0.0 | 0.078 | 0.0 | 7.693 | 15.386 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 1.44 | 0.09 | 0.021 | н/д | н/д | 1.552 | 3.104 |
Monounsaturated Fat (g) | 14.696 | 0.0 | 0.001 | н/д | н/д | н/д | 0.184 | 0.005 | 0.001 | 0.819 | 0.0 | 15.706 | 31.412 |
Polyunsaturated (g) | 7.575 | 0.007 | 0.002 | н/д | н/д | н/д | 0.371 | 0.002 | 0.0 | 0.296 | 0.0 | 8.252 | 16.504 |