Рецепт Oven - Fried Buffalo Chicken Wings - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
blue cheese dressing
7.75g |
chicken wings
122.47g |
flour
7.81g |
butter
3.55g |
vinegar
1.25g |
pepper sauce
1.25g |
salt
0.38g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.11 | 22.45 | 0.81 | 0.03 | 0.0 | 0.02 | 0.0 | 23.41 | 93.64 |
Total Fat (g) | 3.96 | 19.56 | 0.08 | 2.88 | 0.0 | 0.01 | 0.0 | 26.48 | 105.92 |
Carbohydrates (g) | 0.36 | 0.0 | 5.96 | 0.0 | 0.01 | 0.01 | 0.0 | 6.34 | 25.36 |
Ash (g) | н/д | 0.85 | 0.04 | 0.07 | н/д | н/д | 0.37 | 1.33 | 5.32 |
Calories (kcal) | 36.89 | 271.882 | 28.438 | 25.436 | 0.263 | 0.15 | 0.0 | 363.057 | 1452.228 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.08 | 81.09 | 0.93 | 0.56 | 1.17 | 1.19 | 0.0 | 88.02 | 352.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.27 | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 0.0 | 0.3 | 1.2 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 |
Calcium (mg) | 2.868 | 14.696 | 1.172 | 0.851 | 0.088 | 0.15 | 0.09 | 19.915 | 79.66 |
Iron (mg) | 0.01 | 1.16 | 0.36 | 0.0 | 0.0 | 0.01 | 0.0 | 1.55 | 6.2 |
Magnesium (mg) | 0.62 | 22.044 | 1.719 | 0.071 | 0.063 | 0.15 | 0.004 | 24.67 | 98.68 |
Phosphorus (mg) | 5.735 | 161.659 | 8.438 | 0.851 | 0.1 | 0.288 | 0.0 | 177.071 | 708.284 |
Potassium (mg) | 6.82 | 191.052 | 8.359 | 0.851 | 0.913 | 1.6 | 0.03 | 209.625 | 838.5 |
Sodium (mg) | 72.075 | 89.403 | 0.156 | 20.434 | 0.063 | 7.913 | 145.343 | 335.385 | 1341.54 |
Zinc (mg) | 0.02 | 1.63 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 1.71 | 6.84 |
Copper (mg) | 0.001 | 0.049 | 0.011 | 0.0 | 0.0 | 0.001 | 0.0 | 0.062 | 0.248 |
Manganese (mg) | н/д | 0.024 | 0.053 | 0.0 | н/д | н/д | 0.0 | 0.078 | 0.312 |
Selenium (mcg) | 0.1 | 19.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 21.8 | 87.2 |
Vitamin A, IU (IU) | н/д | 180.03 | 0.0 | 88.652 | н/д | н/д | 0.0 | 268.682 | 1074.728 |
Retinol (mcg) | 1.473 | 53.886 | 0.0 | 23.804 | 0.0 | 0.0 | 0.0 | 79.163 | 316.652 |
Vitamin A, RAE (mcg_RAE) | 1.473 | 53.886 | 0.0 | 24.265 | 0.0 | 1.025 | 0.0 | 80.649 | 322.596 |
Beta Carotene (mcg) | 0.31 | 0.0 | 0.0 | 5.605 | 0.0 | 11.488 | 0.0 | 17.403 | 69.612 |
Vitamin E (mg) | 0.33 | 0.37 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.79 | 3.16 |
Vitamin D (IU) | н/д | н/д | н/д | 1.987 | н/д | н/д | н/д | 1.987 | 7.948 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.015 | 0.0 | 1.406 | 0.0 | 0.0 | 0.125 | 0.0 | 3.546 | 14.184 |
Tocopherol, beta (mg) | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | н/д | 0.03 | 0.0 | н/д | н/д | н/д | 0.03 | 0.12 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.0 | 4.0 |
Thiamin (mg) | 0.001 | 0.061 | 0.062 | 0.0 | 0.0 | 0.0 | 0.0 | 0.124 | 0.496 |
Riboflavin (mg) | 0.008 | 0.11 | 0.038 | 0.001 | 0.0 | 0.001 | 0.0 | 0.158 | 0.632 |
Niacin (mg) | 0.008 | 7.262 | 0.461 | 0.001 | 0.0 | 0.002 | 0.0 | 7.735 | 30.94 |
Pantothenic acid (mg) | н/д | 0.943 | 0.034 | 0.004 | н/д | н/д | 0.0 | 0.981 | 3.924 |
Vitamin B-6 (mg) | 0.003 | 0.429 | 0.003 | 0.0 | 0.0 | 0.002 | 0.0 | 0.437 | 1.748 |
Folate (mcg) | 0.62 | 4.899 | 14.297 | 0.106 | 0.0 | 0.013 | 0.0 | 19.935 | 79.74 |
Vitamin B-12 (mcg) | 0.01 | 0.39 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.41 | 1.64 |
Choline (mg) | 1.4 | 68.7 | 0.8 | 0.7 | 0.0 | 0.0 | 0.0 | 71.6 | 286.4 |
Folic acid (mcg) | 0.0 | 0.0 | 12.031 | 0.0 | 0.0 | 0.013 | 0.0 | 12.044 | 48.176 |
Tryptophan (g) | н/д | 0.245 | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.255 | 1.02 |
Threonine (g) | н/д | 0.906 | 0.022 | 0.001 | н/д | н/д | 0.0 | 0.93 | 3.72 |
Isoleucine (g) | н/д | 1.053 | 0.028 | 0.002 | н/д | н/д | 0.0 | 1.083 | 4.332 |
Leucine (g) | н/д | 1.58 | 0.055 | 0.003 | н/д | н/д | 0.0 | 1.638 | 6.552 |
Lysine (g) | н/д | 1.751 | 0.018 | 0.002 | н/д | н/д | 0.0 | 1.772 | 7.088 |
Methionine (g) | н/д | 0.576 | 0.014 | 0.001 | н/д | н/д | 0.0 | 0.59 | 2.36 |
Cystine (g) | н/д | 0.318 | 0.017 | 0.0 | н/д | н/д | 0.0 | 0.336 | 1.344 |
Phenylalanine (g) | н/д | 0.857 | 0.041 | 0.001 | н/д | н/д | 0.0 | 0.899 | 3.596 |
Tyrosine (g) | н/д | 0.686 | 0.024 | 0.001 | н/д | н/д | 0.0 | 0.711 | 2.844 |
Valine (g) | н/д | 1.065 | 0.033 | 0.002 | н/д | н/д | 0.0 | 1.1 | 4.4 |
Arginine (g) | н/д | 1.457 | 0.033 | 0.001 | н/д | н/д | 0.0 | 1.491 | 5.964 |
Histidine (g) | н/д | 0.625 | 0.018 | 0.001 | н/д | н/д | 0.0 | 0.643 | 2.572 |
Alanine (g) | н/д | 1.396 | 0.026 | 0.001 | н/д | н/д | 0.0 | 1.423 | 5.692 |
Aspartic acid (g) | н/д | 2.008 | 0.034 | 0.002 | н/д | н/д | 0.0 | 2.045 | 8.18 |
Glutamic acid (g) | н/д | 3.196 | 0.272 | 0.006 | н/д | н/д | 0.0 | 3.475 | 13.9 |
Glycine (g) | н/д | 1.813 | 0.029 | 0.001 | н/д | н/д | 0.0 | 1.842 | 7.368 |
Proline (g) | н/д | 1.261 | 0.094 | 0.003 | н/д | н/д | 0.0 | 1.358 | 5.432 |
Serine (g) | н/д | 0.808 | 0.041 | 0.002 | н/д | н/д | 0.0 | 0.851 | 3.404 |
Cholesterol (mg) | 2.403 | 94.301 | 0.0 | 7.627 | 0.0 | 0.0 | 0.0 | 104.331 | 417.324 |
Trans Fat (g) | н/д | 0.233 | н/д | н/д | н/д | н/д | н/д | 0.233 | 0.932 |
Saturated Fat (g) | 0.642 | 5.487 | 0.013 | 1.822 | 0.0 | 0.001 | 0.0 | 7.965 | 31.86 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.029 | 7.777 | 0.007 | 0.746 | 0.0 | 0.001 | 0.0 | 9.559 | 38.236 |
Polyunsaturated (g) | 2.135 | 4.152 | 0.032 | 0.108 | 0.0 | 0.005 | 0.0 | 6.432 | 25.728 |