Рецепт Oven Fried Alaska Fish And Chips
Ингредиенты
|
|
Инструкции
- Toss together cornflakes, Parmesan and cayenne in a pie plate or possibly shallow dish. Whisk together egg and lowfat milk in a second pie plate. Spread flour out on a third plate.
- Season each fish fillet with salt and pepper. Dredge in flour, shaking excess from fillets. Dip in egg, and then coat with cornflake mix. Place on a baking sheet which has been lightly sprayed with a non-stick cooking spray.
- Bake at 450 degrees, 10 min per inch of thickness measured at thickest part, or possibly till fish flakes when tested with a fork. Serve fish and fries with tartar sauce or possibly cocktail sauce.
- This recipe yields 4 servings.