Рецепт Oven Dried Pineapple Chips - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
pineapple
38.46g |
sugar
2.1g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 0.21 | 0.0 | 0.21 | 2.52 |
| Total Fat (g) | 0.05 | 0.0 | 0.05 | 0.6 |
| Carbohydrates (g) | 5.05 | 2.1 | 7.15 | 85.8 |
| Ash (g) | 0.08 | 0.0 | 0.08 | 0.96 |
| Calories (kcal) | 19.231 | 8.127 | 27.358 | 328.296 |
| Starch (g) | 0.0 | н/д | 0.0 | 0.0 |
| Sucrose (g) | 2.3 | н/д | 2.3 | 27.6 |
| Glucose (dextrose) (g) | 0.67 | н/д | 0.67 | 8.04 |
| Fructose (g) | 0.82 | н/д | 0.82 | 9.84 |
| Lactose (g) | 0.0 | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 33.08 | 0.0 | 33.08 | 396.96 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 3.79 | 2.1 | 5.89 | 70.68 |
| Galactose (g) | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.5 | 0.0 | 0.5 | 6.0 |
| Calcium (mg) | 5.0 | 0.021 | 5.021 | 60.252 |
| Iron (mg) | 0.11 | 0.0 | 0.11 | 1.32 |
| Magnesium (mg) | 4.616 | 0.0 | 4.616 | 55.392 |
| Phosphorus (mg) | 3.077 | 0.0 | 3.077 | 36.924 |
| Potassium (mg) | 41.924 | 0.042 | 41.966 | 503.592 |
| Sodium (mg) | 0.385 | 0.0 | 0.385 | 4.62 |
| Zinc (mg) | 0.05 | 0.0 | 0.05 | 0.6 |
| Copper (mg) | 0.042 | 0.0 | 0.042 | 0.504 |
| Manganese (mg) | 0.358 | 0.0 | 0.358 | 4.296 |
| Selenium (mcg) | 0.0 | 0.0 | 0.1 | 1.2 |
| Vitamin A, IU (IU) | 22.308 | 0.0 | 22.308 | 267.696 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 1.154 | 0.0 | 1.154 | 13.848 |
| Beta Carotene (mcg) | 13.462 | 0.0 | 13.462 | 161.544 |
| Vitamin E (mg) | 0.01 | 0.0 | 0.01 | 0.12 |
| Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 18.4 | 0.0 | 18.4 | 220.8 |
| Thiamin (mg) | 0.031 | 0.0 | 0.031 | 0.372 |
| Riboflavin (mg) | 0.012 | 0.0 | 0.012 | 0.144 |
| Niacin (mg) | 0.192 | 0.0 | 0.192 | 2.304 |
| Pantothenic acid (mg) | 0.081 | 0.0 | 0.081 | 0.972 |
| Vitamin B-6 (mg) | 0.042 | 0.0 | 0.042 | 0.504 |
| Folate (mcg) | 6.923 | 0.0 | 6.923 | 83.076 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 2.1 | 0.0 | 2.1 | 25.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.004 | н/д | 0.004 | 0.048 |
| Threonine (g) | 0.008 | н/д | 0.008 | 0.096 |
| Isoleucine (g) | 0.008 | н/д | 0.008 | 0.096 |
| Leucine (g) | 0.008 | н/д | 0.008 | 0.096 |
| Lysine (g) | 0.012 | н/д | 0.012 | 0.144 |
| Methionine (g) | 0.004 | н/д | 0.004 | 0.048 |
| Cystine (g) | 0.004 | н/д | 0.004 | 0.048 |
| Phenylalanine (g) | 0.008 | н/д | 0.008 | 0.096 |
| Tyrosine (g) | 0.008 | н/д | 0.008 | 0.096 |
| Valine (g) | 0.008 | н/д | 0.008 | 0.096 |
| Arginine (g) | 0.008 | н/д | 0.008 | 0.096 |
| Histidine (g) | 0.004 | н/д | 0.004 | 0.048 |
| Alanine (g) | 0.012 | н/д | 0.012 | 0.144 |
| Aspartic acid (g) | 0.046 | н/д | 0.046 | 0.552 |
| Glutamic acid (g) | 0.031 | н/д | 0.031 | 0.372 |
| Glycine (g) | 0.008 | н/д | 0.008 | 0.096 |
| Proline (g) | 0.008 | н/д | 0.008 | 0.096 |
| Serine (g) | 0.015 | н/д | 0.015 | 0.18 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.004 | 0.0 | 0.004 | 0.048 |
| Phytosterols (mg) | 2.308 | н/д | 2.308 | 27.696 |
| Monounsaturated Fat (g) | 0.004 | 0.0 | 0.004 | 0.048 |
| Polyunsaturated (g) | 0.015 | 0.0 | 0.015 | 0.18 |