Рецепт Oven Dried Apple Crisp With Chicken Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
delicious apples
163.8g |
simple syrup
60.5g |
chicken
120.66g |
mayonnaise
119.5g |
apple
28.13g |
ginger
2.79g |
salt
0.0g |
onion
7.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.43 | 0.0 | 22.44 | 0.0 | 0.07 | 0.05 | н/д | 0.13 | 23.12 | 46.24 |
Total Fat (g) | 0.28 | 0.0 | 18.17 | 92.97 | 0.05 | 0.02 | н/д | 0.01 | 111.5 | 223.0 |
Carbohydrates (g) | 22.62 | 19.68 | 0.0 | 0.36 | 3.88 | 0.5 | н/д | 0.53 | 47.57 | 95.14 |
Ash (g) | 0.31 | н/д | 0.95 | 0.48 | 0.05 | 0.02 | н/д | 0.06 | 1.88 | 3.76 |
Calories (kcal) | 85.176 | 76.23 | 259.417 | 822.16 | 14.625 | 2.232 | н/д | 2.304 | 1262.144 | 2524.288 |
Starch (g) | 0.08 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.1 | 0.2 |
Sucrose (g) | 3.39 | н/д | н/д | н/д | 0.58 | н/д | н/д | н/д | 3.97 | 7.94 |
Glucose (dextrose) (g) | 3.98 | н/д | н/д | н/д | 0.68 | н/д | н/д | н/д | 4.66 | 9.32 |
Fructose (g) | 9.66 | н/д | н/д | н/д | 1.66 | н/д | н/д | н/д | 11.32 | 22.64 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 140.15 | 40.78 | 79.62 | 25.93 | 24.06 | 2.2 | н/д | 6.47 | 319.21 | 638.42 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 17.02 | 19.64 | 0.0 | 0.36 | 2.92 | 0.05 | н/д | 0.17 | 40.16 | 80.32 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 3.9 | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | н/д | 0.2 | 4.8 | 9.6 |
Calcium (mg) | 9.828 | 1.21 | 13.273 | 8.365 | 1.688 | 0.446 | н/д | 5.184 | 39.993 | 79.986 |
Iron (mg) | 0.2 | 0.01 | 1.09 | 0.27 | 0.03 | 0.02 | н/д | 0.11 | 1.73 | 3.46 |
Magnesium (mg) | 8.19 | 0.605 | 24.132 | 1.195 | 1.406 | 1.2 | н/д | 1.44 | 38.168 | 76.336 |
Phosphorus (mg) | 18.018 | 0.0 | 177.369 | 29.875 | 3.094 | 0.949 | н/д | 2.664 | 231.968 | 463.936 |
Potassium (mg) | 175.266 | 0.605 | 228.046 | 16.73 | 30.094 | 11.579 | н/д | 19.872 | 482.191 | 964.382 |
Sodium (mg) | 1.638 | 1.21 | 84.461 | 580.77 | 0.281 | 0.363 | н/д | 1.152 | 669.875 | 1339.75 |
Zinc (mg) | 0.07 | 0.0 | 1.58 | 0.16 | 0.01 | 0.01 | н/д | 0.03 | 1.85 | 3.7 |
Copper (mg) | 0.049 | 0.006 | 0.06 | 0.0 | 0.008 | 0.006 | н/д | 0.006 | 0.136 | 0.272 |
Manganese (mg) | 0.066 | н/д | 0.024 | н/д | 0.011 | 0.006 | н/д | 0.012 | 0.119 | 0.238 |
Selenium (mcg) | 0.0 | 0.1 | 17.4 | 1.9 | 0.0 | 0.0 | н/д | 0.0 | 19.5 | 39.0 |
Vitamin A, IU (IU) | 88.452 | н/д | 168.923 | 0.0 | 15.188 | 0.0 | н/д | 71.784 | 344.346 | 688.692 |
Retinol (mcg) | 0.0 | 0.0 | 49.47 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 49.47 | 98.94 |
Vitamin A, RAE (mcg_RAE) | 4.914 | 0.0 | 50.677 | 0.0 | 0.844 | 0.0 | н/д | 3.6 | 60.035 | 120.07 |
Beta Carotene (mcg) | 44.226 | 0.0 | 0.0 | 0.0 | 7.594 | 0.0 | н/д | 43.056 | 94.876 | 189.752 |
Vitamin E (mg) | 0.29 | 0.0 | 0.36 | 14.09 | 0.05 | 0.01 | н/д | 0.04 | 14.84 | 29.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 47.502 | 0.0 | 0.0 | 0.0 | 8.156 | 0.0 | н/д | 81.864 | 137.522 | 275.044 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 7.5 | 0.0 | 1.9 | 0.0 | 1.3 | 0.1 | н/д | 1.4 | 12.3 | 24.6 |
Thiamin (mg) | 0.033 | 0.0 | 0.072 | 0.012 | 0.006 | 0.001 | н/д | 0.004 | 0.128 | 0.256 |
Riboflavin (mg) | 0.049 | 0.006 | 0.145 | 0.072 | 0.008 | 0.001 | н/д | 0.006 | 0.287 | 0.574 |
Niacin (mg) | 0.147 | 0.0 | 8.205 | 0.012 | 0.025 | 0.021 | н/д | 0.038 | 8.449 | 16.898 |
Pantothenic acid (mg) | 0.098 | н/д | 1.098 | н/д | 0.017 | 0.006 | н/д | 0.006 | 1.224 | 2.448 |
Vitamin B-6 (mg) | 0.066 | 0.0 | 0.422 | 0.012 | 0.011 | 0.004 | н/д | 0.004 | 0.52 | 1.04 |
Folate (mcg) | 4.914 | 0.0 | 7.24 | 0.0 | 0.844 | 0.307 | н/д | 4.608 | 17.912 | 35.824 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.37 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.37 | 0.74 |
Choline (mg) | 5.6 | 0.0 | 72.0 | 0.8 | 1.0 | 0.8 | н/д | 0.4 | 80.6 | 161.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.253 | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.255 | 0.51 |
Threonine (g) | 0.016 | н/д | 0.929 | н/д | 0.003 | 0.001 | н/д | 0.005 | 0.954 | 1.908 |
Isoleucine (g) | 0.016 | н/д | 1.11 | н/д | 0.003 | 0.001 | н/д | 0.006 | 1.136 | 2.272 |
Leucine (g) | 0.016 | н/д | 1.629 | н/д | 0.003 | 0.002 | н/д | 0.008 | 1.658 | 3.316 |
Lysine (g) | 0.016 | н/д | 1.822 | н/д | 0.003 | 0.002 | н/д | 0.006 | 1.849 | 3.698 |
Methionine (g) | 0.0 | н/д | 0.591 | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.593 | 1.186 |
Cystine (g) | 0.0 | н/д | 0.302 | н/д | 0.0 | 0.0 | н/д | н/д | 0.302 | 0.604 |
Phenylalanine (g) | 0.016 | н/д | 0.869 | н/д | 0.003 | 0.001 | н/д | 0.004 | 0.894 | 1.788 |
Tyrosine (g) | 0.0 | н/д | 0.724 | н/д | 0.0 | 0.001 | н/д | 0.004 | 0.728 | 1.456 |
Valine (g) | 0.016 | н/д | 1.086 | н/д | 0.003 | 0.002 | н/д | 0.006 | 1.113 | 2.226 |
Arginine (g) | 0.016 | н/д | 1.412 | н/д | 0.003 | 0.001 | н/д | 0.009 | 1.441 | 2.882 |
Histidine (g) | 0.016 | н/д | 0.652 | н/д | 0.003 | 0.001 | н/д | 0.002 | 0.674 | 1.348 |
Alanine (g) | 0.016 | н/д | 1.315 | н/д | 0.003 | 0.001 | н/д | 0.006 | 1.341 | 2.682 |
Aspartic acid (g) | 0.115 | н/д | 2.003 | н/д | 0.02 | 0.006 | н/д | 0.012 | 2.155 | 4.31 |
Glutamic acid (g) | 0.049 | н/д | 3.27 | н/д | 0.008 | 0.004 | н/д | 0.027 | 3.359 | 6.718 |
Glycine (g) | 0.016 | н/д | 1.472 | н/д | 0.003 | 0.001 | н/д | 0.006 | 1.499 | 2.998 |
Proline (g) | 0.016 | н/д | 1.098 | н/д | 0.003 | 0.001 | н/д | 0.009 | 1.127 | 2.254 |
Serine (g) | 0.016 | н/д | 0.796 | н/д | 0.003 | 0.001 | н/д | 0.006 | 0.823 | 1.646 |
Cholesterol (mg) | 0.0 | 0.0 | 90.494 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 90.494 | 180.988 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.049 | 0.0 | 5.2 | 12.882 | 0.008 | 0.006 | н/д | 0.002 | 18.148 | 36.296 |
Phytosterols (mg) | 19.656 | н/д | н/д | н/д | 3.375 | 0.419 | н/д | н/д | 23.45 | 46.9 |
Monounsaturated Fat (g) | 0.016 | 0.0 | 7.529 | 21.546 | 0.003 | 0.004 | н/д | 0.002 | 29.101 | 58.202 |
Polyunsaturated (g) | 0.082 | 0.0 | 3.897 | 54.42 | 0.014 | 0.004 | н/д | 0.005 | 58.423 | 116.846 |