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Рецепт Oven Crisp Sweet Potato Chips - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pound (about 3 med.) sweet potatoes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
butter
56.75g
salt
3.0g
pepper
0.53g
paprika
0.26g
parmesan cheese
4.17g
Всего в порции Всего в рецепте
Protein (g) 0.48 0.0 0.06 0.04 1.6 2.18 2.18
Total Fat (g) 46.03 0.0 0.02 0.03 1.19 47.27 47.27
Carbohydrates (g) 0.03 0.0 0.34 0.14 0.17 0.69 0.69
Ash (g) 1.2 2.99 0.02 0.02 0.33 4.57 4.57
Calories (kcal) 406.898 0.0 1.352 0.751 17.973 426.973 426.973
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.01 0.01 0.01
Glucose (dextrose) (g) н/д н/д н/д 0.01 0.01 0.01 0.01
Fructose (g) н/д н/д н/д 0.02 0.01 0.02 0.02
Lactose (g) н/д н/д н/д 0.0 0.01 0.01 0.01
Maltose (g) н/д н/д н/д 0.0 0.01 0.01 0.01
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.01 0.01 0.06 0.02 0.87 9.96 9.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 0.0 0.03 0.04 0.1 0.1
Galactose (g) н/д н/д н/д 0.0 0.01 0.01 0.01
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.0 0.2 0.2
Calcium (mg) 13.62 0.72 2.316 0.46 46.245 63.362 63.362
Iron (mg) 0.01 0.01 0.15 0.06 0.04 0.27 0.27
Magnesium (mg) 1.135 0.03 1.028 0.481 1.585 4.259 4.259
Phosphorus (mg) 13.62 0.0 0.917 0.897 30.399 45.833 45.833
Potassium (mg) 13.62 0.24 6.673 6.094 5.213 31.84 31.84
Sodium (mg) 326.88 1162.74 0.233 0.088 63.759 1553.701 1553.701
Zinc (mg) 0.05 0.0 0.01 0.01 0.16 0.23 0.23
Copper (mg) 0.0 0.001 0.006 0.002 0.01 0.018 0.018
Manganese (mg) 0.0 0.003 0.03 0.002 0.004 0.039 0.039
Selenium (mcg) 0.6 0.0 0.0 0.0 0.7 1.3 1.3
Vitamin A, IU (IU) 1418.183 0.0 1.585 137.111 18.431 1575.31 1575.31
Retinol (mcg) 380.793 0.0 0.0 0.0 4.879 385.671 385.671
Vitamin A, RAE (mcg_RAE) 388.17 0.0 0.08 6.856 5.004 400.11 400.11
Beta Carotene (mcg) 89.665 0.0 0.827 71.965 1.293 163.75 163.75
Vitamin E (mg) 1.32 0.0 0.0 0.08 0.01 1.41 1.41
Vitamin D (IU) 31.78 н/д н/д н/д н/д 31.78 31.78
Lycopene (mcg) 0.0 0.0 0.032 0.0 0.0 0.032 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 1.087 34.208 0.0 35.295 35.295
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.02 0.01 н/д 0.03 0.03
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.2 0.0 0.3 0.3
Thiamin (mg) 0.006 0.0 0.001 0.002 0.001 0.009 0.009
Riboflavin (mg) 0.017 0.0 0.001 0.005 0.02 0.043 0.043
Niacin (mg) 0.023 0.0 0.006 0.04 0.005 0.073 0.073
Pantothenic acid (mg) 0.062 0.0 н/д 0.005 0.014 0.081 0.081
Vitamin B-6 (mg) 0.0 0.0 0.002 0.01 0.002 0.014 0.014
Folate (mcg) 1.703 0.0 0.053 0.276 0.417 2.448 2.448
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.09 0.19 0.19
Choline (mg) 10.7 0.0 0.1 0.1 0.6 11.5 11.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.0 н/д н/д 0.022 0.027 0.027
Threonine (g) 0.023 0.0 н/д н/д 0.061 0.084 0.084
Isoleucine (g) 0.028 0.0 н/д н/д 0.082 0.111 0.111
Leucine (g) 0.045 0.0 н/д н/д 0.155 0.201 0.201
Lysine (g) 0.04 0.0 н/д н/д 0.124 0.164 0.164
Methionine (g) 0.011 0.0 н/д н/д 0.043 0.054 0.054
Cystine (g) 0.006 0.0 н/д н/д 0.005 0.011 0.011
Phenylalanine (g) 0.023 0.0 н/д н/д 0.087 0.109 0.109
Tyrosine (g) 0.023 0.0 н/д н/д 0.097 0.12 0.12
Valine (g) 0.034 0.0 н/д н/д 0.105 0.139 0.139
Arginine (g) 0.017 0.0 н/д н/д 0.065 0.082 0.082
Histidine (g) 0.011 0.0 н/д н/д 0.045 0.057 0.057
Alanine (g) 0.017 0.0 н/д н/д 0.048 0.065 0.065
Aspartic acid (g) 0.034 0.0 н/д н/д 0.111 0.145 0.145
Glutamic acid (g) 0.102 0.0 н/д н/д 0.363 0.465 0.465
Glycine (g) 0.011 0.0 н/д н/д 0.032 0.043 0.043
Proline (g) 0.045 0.0 н/д н/д 0.193 0.238 0.238
Serine (g) 0.028 0.0 н/д н/д 0.095 0.124 0.124
Cholesterol (mg) 122.013 0.0 0.0 0.0 3.67 125.682 125.682
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 29.152 0.0 0.005 0.005 0.721 29.885 29.885
Phytosterols (mg) н/д 0.0 0.488 0.455 н/д 0.943 0.943
Monounsaturated Fat (g) 11.929 0.0 0.005 0.003 0.349 12.287 12.287
Polyunsaturated (g) 1.725 0.0 0.006 0.022 0.049 1.802 1.802