CookEatShare также доступен на языке: English
Закрыть
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 whl roaster breast
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		oil
6.8g 		onions
126.0g 		chicken broth
90.0g 		wine
19.67g 		tarragon
0.45g 		pepper
0.13g 		potatoes
255.0g 		carrots
20.0g 		broccoli
27.76g 		milk
15.25g 		cornstarch
3.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 1.39 1.8 0.01 0.1 0.01 5.15 0.13 0.78 0.51 0.01 9.9 39.6
Total Fat (g) 6.8 0.13 0.54 0.0 0.03 0.0 0.23 0.03 0.1 0.15 0.0 8.01 32.04
Carbohydrates (g) 0.0 11.77 1.08 0.53 0.23 0.09 44.55 1.65 1.84 0.76 2.74 65.23 260.92
Ash (g) 0.0 0.44 0.18 0.05 0.05 0.01 2.75 0.13 0.24 0.11 0.0 3.97 15.88
Calories (kcal) 60.112 50.4 14.4 16.324 1.328 0.338 196.35 7.0 9.437 6.405 11.43 373.523 1494.092
Starch (g) н/д 0.0 н/д н/д н/д н/д 39.37 0.0 0.0 н/д н/д 39.37 157.48
Sucrose (g) н/д 1.25 н/д н/д н/д н/д 0.43 0.54 0.03 0.0 н/д 2.25 9.0
Glucose (dextrose) (g) н/д 2.48 н/д н/д н/д н/д 0.84 0.21 0.14 0.0 н/д 3.67 14.68
Fructose (g) н/д 1.63 н/д н/д н/д н/д 0.69 0.2 0.19 0.0 н/д 2.7 10.8
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.06 0.79 н/д 0.85 3.4
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.06 0.0 н/д 0.06 0.24
Alcohol (g) 0.0 0.0 0.0 2.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 2.0 8.0
Water (g) 0.0 112.28 86.4 17.03 0.03 0.01 202.32 18.07 24.79 13.71 0.25 474.89 1899.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 5.34 0.12 0.16 н/д 0.0 1.99 0.95 0.47 0.79 0.0 9.82 39.28
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 2.1 0.0 0.0 0.0 0.0 5.6 0.6 0.7 0.0 0.0 9.1 36.4
Calcium (mg) 0.0 28.98 3.6 1.573 5.126 0.579 30.6 6.4 13.045 18.148 0.06 108.11 432.44
Iron (mg) 0.0 0.26 0.19 0.07 0.15 0.04 1.99 0.18 0.2 0.0 0.01 3.1 12.4
Magnesium (mg) 0.0 12.6 0.9 2.163 1.562 0.257 58.65 2.0 5.829 1.678 0.09 85.728 342.912
Phosphorus (mg) 0.0 36.54 27.0 3.934 1.409 0.229 145.35 5.6 18.318 14.488 0.39 253.257 1013.028
Potassium (mg) 0.0 183.96 77.4 19.471 13.59 1.668 1073.55 47.4 87.706 22.875 0.09 1527.71 6110.84
Sodium (mg) 0.0 5.04 27.0 0.983 0.279 0.058 15.3 15.6 9.159 6.71 0.27 80.4 321.6
Zinc (mg) 0.0 0.21 0.09 0.03 0.02 0.0 0.74 0.03 0.11 0.06 0.0 1.3 5.2
Copper (mg) 0.0 0.05 0.045 0.002 0.003 0.001 0.281 0.02 0.014 0.002 0.002 0.419 1.676
Manganese (mg) н/д 0.164 н/д 0.024 0.036 0.007 0.383 0.03 0.058 0.0 0.002 0.703 2.812
Selenium (mcg) 0.0 0.6 0.0 0.0 0.0 0.0 0.8 0.2 0.7 0.5 0.1 2.9 11.6
Vitamin A, IU (IU) 0.0 2.52 0.0 0.0 18.9 0.396 5.1 2758.0 172.914 29.89 0.0 2987.72 11950.88
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.845 0.0 8.845 35.38
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.945 0.02 0.0 138.0 8.604 8.845 0.0 156.414 625.656
Beta Carotene (mcg) 0.0 1.26 0.0 0.0 н/д 0.207 2.55 1278.2 100.196 0.305 0.0 1382.717 5530.868
Vitamin E (mg) 0.63 0.03 0.0 0.0 н/д 0.0 0.03 н/д 0.22 0.0 0.0 0.9 3.6
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 7.93 н/д 7.93 31.72
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.008 0.0 0.0 0.0 0.0 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 5.04 0.0 0.0 н/д 0.272 20.4 71.6 389.403 0.0 0.0 486.714 1946.856
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д 0.01 0.0 н/д 0.05 0.0 0.0 0.05 0.2
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 9.3 0.0 0.0 0.2 0.0 50.2 0.5 24.8 0.0 0.0 85.1 340.4
Thiamin (mg) 0.0 0.063 0.0 0.002 0.001 0.0 0.204 0.006 0.019 0.003 0.0 0.299 1.196
Riboflavin (mg) 0.0 0.038 0.027 0.004 0.006 0.0 0.077 0.008 0.033 0.029 0.0 0.222 0.888
Niacin (mg) 0.0 0.151 1.233 0.033 0.04 0.002 2.678 0.112 0.178 0.014 0.0 4.44 17.76
Pantothenic acid (mg) 0.0 0.151 н/д 0.008 н/д н/д 0.765 0.08 0.158 0.055 0.0 1.217 4.868
Vitamin B-6 (mg) 0.0 0.151 0.009 0.01 0.011 0.0 0.765 0.022 0.05 0.006 0.0 1.024 4.096
Folate (mcg) 0.0 23.94 0.0 0.197 1.233 0.013 40.8 5.4 17.486 0.763 0.0 89.831 359.324
Vitamin B-12 (mcg) 0.0 0.0 0.09 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.0 0.16 0.64
Choline (mg) н/д 7.7 2.8 1.0 н/д 0.0 30.9 1.5 5.2 2.7 0.0 51.7 206.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.013 н/д н/д н/д н/д 0.077 0.002 0.008 0.006 0.0 0.106 0.424
Threonine (g) 0.0 0.025 н/д н/д н/д н/д 0.204 0.006 0.025 0.014 0.0 0.274 1.096
Isoleucine (g) 0.0 0.013 н/д н/д н/д н/д 0.204 0.006 0.022 0.029 0.0 0.274 1.096
Leucine (g) 0.0 0.038 н/д н/д н/д н/д 0.306 0.008 0.036 0.058 0.001 0.447 1.788
Lysine (g) 0.0 0.05 н/д н/д н/д н/д 0.332 0.006 0.039 0.044 0.0 0.471 1.884
Methionine (g) 0.0 0.0 н/д н/д н/д н/д 0.077 0.002 0.011 0.012 0.0 0.102 0.408
Cystine (g) 0.0 0.0 н/д н/д н/д н/д 0.077 0.002 0.008 0.018 0.0 0.105 0.42
Phenylalanine (g) 0.0 0.038 н/д н/д н/д н/д 0.23 0.006 0.033 0.026 0.0 0.333 1.332
Tyrosine (g) 0.0 0.013 н/д н/д н/д н/д 0.204 0.004 0.014 0.021 0.0 0.256 1.024
Valine (g) 0.0 0.025 н/д н/д н/д н/д 0.306 0.008 0.036 0.034 0.0 0.409 1.636
Arginine (g) 0.0 0.126 н/д н/д н/д н/д 0.255 0.008 0.053 0.015 0.0 0.457 1.828
Histidine (g) 0.0 0.013 н/д н/д н/д н/д 0.128 0.002 0.017 0.012 0.0 0.171 0.684
Alanine (g) 0.0 0.025 н/д н/д н/д н/д 0.153 0.01 0.028 0.017 0.001 0.233 0.932
Aspartic acid (g) 0.0 0.113 н/д н/д н/д н/д 1.301 0.022 0.092 0.047 0.001 1.575 6.3
Glutamic acid (g) 0.0 0.328 н/д н/д н/д н/д 0.893 0.034 0.15 0.119 0.002 1.524 6.096
Glycine (g) 0.0 0.038 н/д н/д н/д н/д 0.153 0.004 0.025 0.009 0.0 0.229 0.916
Proline (g) 0.0 0.013 н/д н/д н/д н/д 0.179 0.004 0.031 0.055 0.001 0.281 1.124
Serine (g) 0.0 0.025 н/д н/д н/д н/д 0.23 0.006 0.033 0.032 0.0 0.326 1.304
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.763 0.0 0.763 3.052
Trans Fat (g) 0.175 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.175 0.7
Saturated Fat (g) 0.505 0.05 0.162 0.0 0.008 0.001 0.077 0.004 0.011 0.096 0.0 0.915 3.66
Phytosterols (mg) 17.0 18.9 н/д н/д 0.365 0.122 12.75 н/д н/д н/д н/д 49.136 196.544
Monounsaturated Fat (g) 1.546 0.013 0.243 0.0 0.002 0.001 0.0 0.002 0.003 0.043 0.001 1.853 7.412
Polyunsaturated (g) 4.43 0.025 0.117 0.0 0.017 0.001 0.102 0.014 0.011 0.006 0.001 4.724 18.896