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Рецепт Oven Braised Corned Beef Brisket - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 lb center-cut corned beef brisket - (about)
1 x lemon ends trimmed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		onion
16.5g 		peppercorns
0.35g 		allspice
0.16g 		cloves
0.5g 		mustard
10.38g 		sugar
9.17g 		Всего в порции Всего в рецепте
Protein (g) 0.18 0.04 0.01 0.03 0.45 0.01 0.72 4.32
Total Fat (g) 0.02 0.01 0.01 0.1 0.42 0.0 0.56 3.36
Carbohydrates (g) 1.54 0.23 0.11 0.31 0.55 8.99 11.73 70.38
Ash (g) 0.06 0.02 0.01 0.03 0.38 0.04 0.53 3.18
Calories (kcal) 6.6 0.893 0.416 1.615 6.951 34.833 51.309 307.854
Starch (g) 0.0 н/д н/д н/д 0.07 н/д 0.07 0.42
Sucrose (g) 0.16 н/д н/д 0.0 0.02 8.67 8.85 53.1
Glucose (dextrose) (g) 0.33 н/д н/д 0.01 0.05 0.12 0.5 3.0
Fructose (g) 0.21 н/д н/д 0.01 0.02 0.1 0.34 2.04
Lactose (g) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.7 0.04 0.01 0.03 8.57 0.12 23.49 140.94
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.7 0.0 н/д 0.01 0.09 8.89 9.7 58.2
Galactose (g) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.3 0.1 0.0 0.2 0.3 0.0 0.9 5.4
Calcium (mg) 3.795 1.53 1.047 3.23 6.018 7.608 23.227 139.362
Iron (mg) 0.03 0.1 0.01 0.04 0.16 0.07 0.41 2.46
Magnesium (mg) 1.65 0.679 0.214 1.32 5.084 0.825 9.772 58.632
Phosphorus (mg) 4.785 0.606 0.179 0.525 10.998 0.367 17.459 104.754
Potassium (mg) 24.09 4.407 1.653 5.51 14.318 12.192 62.169 373.014
Sodium (mg) 0.66 0.154 0.122 1.215 117.756 2.567 122.474 734.844
Zinc (mg) 0.03 0.0 0.0 0.01 0.07 0.0 0.11 0.66
Copper (mg) 0.007 0.004 0.001 0.002 0.009 0.005 0.027 0.162
Manganese (mg) 0.021 0.02 0.005 0.15 0.044 0.006 0.245 1.47
Selenium (mcg) 0.1 0.0 0.0 0.0 3.4 0.1 3.7 22.2
Vitamin A, IU (IU) 0.33 1.047 0.855 2.65 7.366 0.0 12.248 73.488
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.053 0.043 0.135 0.415 0.0 0.645 3.87
Beta Carotene (mcg) 0.165 0.546 н/д 0.42 3.009 0.0 4.14 24.84
Vitamin E (mg) 0.0 0.0 н/д 0.04 0.04 0.0 0.09 0.54
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.021 н/д 0.0 0.0 0.0 0.021 0.126
Lutein + zeaxanthin (mcg) 0.66 0.718 н/д 0.0 1.868 0.0 3.245 19.47
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.02 н/д н/д 0.21 н/д 0.23 1.38
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.01 н/д 0.01 0.06
Vitamin C (mg) 1.2 0.1 0.1 0.4 0.2 0.0 1.9 11.4
Thiamin (mg) 0.008 0.0 0.0 0.001 0.035 0.0 0.045 0.27
Riboflavin (mg) 0.005 0.001 0.0 0.001 0.003 0.0 0.01 0.06
Niacin (mg) 0.02 0.004 0.005 0.007 0.054 0.01 0.1 0.6
Pantothenic acid (mg) 0.02 н/д н/д н/д 0.031 0.012 0.063 0.378
Vitamin B-6 (mg) 0.02 0.001 0.0 0.003 0.006 0.004 0.034 0.204
Folate (mcg) 3.135 0.035 0.057 0.465 0.726 0.092 4.51 27.06
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.0 0.0 н/д 0.2 2.3 0.2 3.8 22.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 н/д н/д н/д 0.001 н/д 0.003 0.018
Threonine (g) 0.003 н/д н/д н/д 0.018 н/д 0.021 0.126
Isoleucine (g) 0.002 н/д н/д н/д 0.016 н/д 0.017 0.102
Leucine (g) 0.005 н/д н/д н/д 0.031 н/д 0.036 0.216
Lysine (g) 0.007 н/д н/д н/д 0.028 н/д 0.035 0.21
Methionine (g) 0.0 н/д н/д н/д 0.008 н/д 0.008 0.048
Cystine (g) 0.0 н/д н/д н/д 0.008 н/д 0.008 0.048
Phenylalanine (g) 0.005 н/д н/д н/д 0.018 н/д 0.023 0.138
Tyrosine (g) 0.002 н/д н/д н/д 0.015 н/д 0.016 0.096
Valine (g) 0.003 н/д н/д н/д 0.021 н/д 0.024 0.144
Arginine (g) 0.017 н/д н/д н/д 0.027 н/д 0.043 0.258
Histidine (g) 0.002 н/д н/д н/д 0.012 н/д 0.014 0.084
Alanine (g) 0.003 н/д н/д н/д 0.018 н/д 0.021 0.126
Aspartic acid (g) 0.015 н/д н/д н/д 0.042 н/д 0.056 0.336
Glutamic acid (g) 0.043 н/д н/д н/д 0.078 н/д 0.121 0.726
Glycine (g) 0.005 н/д н/д н/д 0.025 н/д 0.03 0.18
Proline (g) 0.002 н/д н/д н/д 0.038 н/д 0.04 0.24
Serine (g) 0.003 н/д н/д н/д 0.022 н/д 0.025 0.15
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.001 н/д 0.001 0.006
Saturated Fat (g) 0.007 0.003 0.004 0.027 0.026 0.0 0.067 0.402
Phytosterols (mg) 2.475 0.322 0.097 1.28 н/д н/д 4.174 25.044
Monounsaturated Fat (g) 0.002 0.004 0.001 0.007 0.273 0.0 0.286 1.716
Polyunsaturated (g) 0.003 0.004 0.004 0.035 0.099 0.0 0.145 0.87