Рецепт Oven Bean Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	bean dip 73.83g	cream cheese 37.8g	cream 37.8g	taco 0.44g	onion 8.0g	pepper 16.26g	Всего в порции	Всего в рецепте
Protein (g)	3.99	2.24	0.78	0.0	0.15	0.14	7.3	43.8
Total Fat (g)	0.86	12.94	7.46	0.0	0.02	0.03	21.31	127.86
Carbohydrates (g)	11.27	1.54	1.09	0.25	0.59	0.75	15.48	92.88
Ash (g)	1.48	0.5	0.32	0.17	0.06	0.07	2.61	15.66
Calories (kcal)	67.188	129.276	72.954	0.83	2.56	3.253	276.061	1656.366
Starch (g)	6.61	0.13	0.0	н/д	н/д	0.0	6.74	40.44
Sucrose (g)	0.34	0.0	0.0	н/д	н/д	0.02	0.36	2.16
Glucose (dextrose) (g)	0.0	0.0	0.0	н/д	н/д	0.19	0.19	1.14
Fructose (g)	0.0	0.0	0.0	н/д	н/д	0.18	0.18	1.08
Lactose (g)	0.0	1.21	1.32	н/д	н/д	0.0	2.54	15.24
Maltose (g)	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	56.22	20.58	28.15	0.03	7.19	15.27	127.43	764.58
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.34	1.21	1.32	0.08	0.19	0.39	3.54	21.24
Galactose (g)	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	3.8	0.0	0.0	0.1	0.2	0.3	4.3	25.8
Calcium (mg)	24.365	37.044	41.58	н/д	5.76	1.626	110.375	662.25
Iron (mg)	1.23	0.14	0.06	0.03	0.12	0.06	1.64	9.84
Magnesium (mg)	28.057	3.402	3.78	н/д	1.6	1.626	38.465	230.79
Phosphorus (mg)	81.955	40.068	43.47	н/д	2.96	3.253	171.706	1030.236
Potassium (mg)	248.08	52.164	53.298	н/д	22.08	28.461	404.083	2424.498
Sodium (mg)	331.512	121.338	30.24	35.634	1.28	0.488	520.491	3122.946
Zinc (mg)	0.48	0.19	0.14	н/д	0.03	0.02	0.87	5.22
Copper (mg)	0.126	0.008	0.008	н/д	0.006	0.011	0.158	0.948
Manganese (mg)	0.244	0.004	0.004	н/д	0.013	0.02	0.284	1.704
Selenium (mcg)	4.8	0.9	1.0	н/д	0.0	0.0	6.7	40.2
Vitamin A, IU (IU)	0.0	478.17	217.728	41.433	79.76	60.174	877.265	5263.59
Retinol (mcg)	0.0	135.702	60.48	н/д	0.0	0.0	196.182	1177.092
Vitamin A, RAE (mcg_RAE)	0.0	136.836	61.236	н/д	4.0	2.927	204.999	1229.994
Beta Carotene (mcg)	0.0	15.498	9.828	н/д	47.84	33.828	106.994	641.964
Vitamin E (mg)	0.04	0.25	0.17	н/д	0.04	0.06	0.55	3.3
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	н/д	90.96	55.458	146.418	878.508
Tocopherol, beta (mg)	0.01	0.0	0.0	н/д	н/д	0.0	0.01	0.06
Tocopherol, gamma (mg)	0.76	0.02	0.02	н/д	н/д	0.0	0.79	4.74
Tocopherol, delta (mg)	0.06	0.0	0.0	н/д	н/д	0.0	0.06	0.36
Vitamin C (mg)	4.4	0.0	0.3	0.2	1.5	13.1	19.5	117.0
Thiamin (mg)	0.03	0.008	0.015	н/д	0.005	0.01	0.067	0.402
Riboflavin (mg)	0.015	0.049	0.064	н/д	0.006	0.005	0.139	0.834
Niacin (mg)	0.31	0.057	0.042	н/д	0.042	0.078	0.529	3.174
Pantothenic acid (mg)	0.162	0.215	0.129	н/д	0.006	0.016	0.529	3.174
Vitamin B-6 (mg)	0.081	0.015	0.023	н/д	0.005	0.036	0.16	0.96
Folate (mcg)	8.122	4.158	2.646	н/д	5.12	1.626	21.672	130.032
Vitamin B-12 (mcg)	0.0	0.09	0.11	н/д	0.0	0.0	0.2	1.2
Choline (mg)	16.9	10.3	7.3	н/д	0.5	0.9	35.8	214.8
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	0.052	0.026	0.015	н/д	0.002	0.002	0.096	0.576
Threonine (g)	0.17	0.087	0.045	н/д	0.006	0.007	0.314	1.884
Isoleucine (g)	0.177	0.121	0.053	н/д	0.006	0.003	0.361	2.166
Leucine (g)	0.325	0.249	0.102	н/д	0.009	0.007	0.692	4.152
Lysine (g)	0.281	0.215	0.087	н/д	0.007	0.007	0.597	3.582
Methionine (g)	0.059	0.072	0.026	н/д	0.002	0.002	0.161	0.966
Cystine (g)	0.044	0.015	0.011	н/д	н/д	0.002	0.072	0.432
Phenylalanine (g)	0.222	0.11	0.049	н/д	0.005	0.015	0.4	2.4
Tyrosine (g)	0.118	0.113	0.049	н/д	0.004	0.002	0.286	1.716
Valine (g)	0.214	0.151	0.064	н/д	0.006	0.007	0.442	2.652
Arginine (g)	0.251	0.091	0.038	н/д	0.01	0.005	0.395	2.37
Histidine (g)	0.111	0.068	0.03	н/д	0.002	0.002	0.213	1.278
Alanine (g)	0.17	0.068	0.038	н/д	0.006	0.007	0.289	1.734
Aspartic acid (g)	0.487	0.193	0.083	н/д	0.014	0.034	0.811	4.866
Glutamic acid (g)	0.62	0.491	0.215	н/д	0.03	0.031	1.388	8.328
Glycine (g)	0.155	0.053	0.023	н/д	0.007	0.005	0.243	1.458
Proline (g)	0.17	0.253	0.098	н/д	0.01	0.003	0.534	3.204
Serine (g)	0.222	0.14	0.06	н/д	0.006	0.008	0.436	2.616
Cholesterol (mg)	0.0	41.58	19.656	0.0	0.0	0.0	61.236	367.416
Trans Fat (g)	0.022	н/д	н/д	н/д	н/д	н/д	0.022	0.132
Saturated Fat (g)	0.288	7.292	4.351	0.0	0.002	0.01	11.943	71.658
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	1.464	1.464	8.784
Monounsaturated Fat (g)	0.281	3.258	1.916	н/д	0.002	0.002	5.459	32.754
Polyunsaturated (g)	0.244	0.544	0.318	н/д	0.006	0.01	1.121	6.726