Рецепт Oven-Barbecued Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Olive Oil (Or regular cooking oil) as required
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chicken breasts
487.5g 		olive oil
0.0g 		sauce
35.0g 		Всего в порции Всего в рецепте
Protein (g) 112.56 н/д 0.0 112.56 112.56
Total Fat (g) 6.05 н/д 0.1 6.15 6.15
Carbohydrates (g) 0.0 н/д 12.69 12.69 12.69
Ash (g) 4.97 н/д 1.09 6.06 6.06
Calories (kcal) 536.25 н/д 52.5 588.75 588.75
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0
Water (g) 364.46 н/д 21.12 385.57 385.57
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 н/д 9.12 9.12 9.12
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 н/д 0.2 0.2 0.2
Calcium (mg) 53.625 н/д 4.2 57.825 57.825
Iron (mg) 3.51 н/д 0.07 3.58 3.58
Magnesium (mg) 136.5 н/д 4.2 140.7 140.7
Phosphorus (mg) 955.5 н/д 5.95 961.45 961.45
Potassium (mg) 1243.125 н/д 72.8 1315.925 1315.925
Sodium (mg) 316.875 н/д 391.65 708.525 708.525
Zinc (mg) 3.9 н/д 0.05 3.95 3.95
Copper (mg) 0.195 н/д 0.028 0.223 0.223
Manganese (mg) 0.098 н/д 0.081 0.178 0.178
Selenium (mcg) 86.8 н/д 0.5 87.2 87.2
Vitamin A, IU (IU) 102.375 н/д 82.25 184.625 184.625
Retinol (mcg) 29.25 н/д 0.0 29.25 29.25
Vitamin A, RAE (mcg_RAE) 29.25 н/д 4.2 33.45 33.45
Beta Carotene (mcg) 0.0 н/д 48.65 48.65 48.65
Vitamin E (mg) 0.63 н/д 0.23 0.86 0.86
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 1550.85 1550.85 1550.85
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.2 н/д н/д 0.2 0.2
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 5.9 н/д 0.2 6.1 6.1
Thiamin (mg) 0.341 н/д 0.004 0.345 0.345
Riboflavin (mg) 0.439 н/д 0.011 0.449 0.449
Niacin (mg) 54.551 н/д 0.172 54.723 54.723
Pantothenic acid (mg) 3.998 н/д 0.014 4.012 4.012
Vitamin B-6 (mg) 2.681 н/д 0.014 2.695 2.695
Folate (mcg) 19.5 н/д 0.7 20.2 20.2
Vitamin B-12 (mcg) 1.85 н/д 0.0 1.85 1.85
Choline (mg) 357.8 н/д 1.0 358.8 358.8
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 1.316 н/д н/д 1.316 1.316
Threonine (g) 4.778 н/д н/д 4.778 4.778
Isoleucine (g) 5.948 н/д н/д 5.948 5.948
Leucine (g) 8.434 н/д н/д 8.434 8.434
Lysine (g) 9.555 н/д н/д 9.555 9.555
Methionine (g) 3.12 н/д н/д 3.12 3.12
Cystine (g) 1.463 н/д н/д 1.463 1.463
Phenylalanine (g) 4.485 н/д н/д 4.485 4.485
Tyrosine (g) 3.803 н/д н/д 3.803 3.803
Valine (g) 5.606 н/д н/д 5.606 5.606
Arginine (g) 6.776 н/д н/д 6.776 6.776
Histidine (g) 3.51 н/д н/д 3.51 3.51
Alanine (g) 6.143 н/д н/д 6.143 6.143
Aspartic acid (g) 10.043 н/д н/д 10.043 10.043
Glutamic acid (g) 16.868 н/д н/д 16.868 16.868
Glycine (g) 5.509 н/д н/д 5.509 5.509
Proline (g) 4.631 н/д н/д 4.631 4.631
Serine (g) 3.851 н/д н/д 3.851 3.851
Cholesterol (mg) 282.75 н/д 0.0 282.75 282.75
Trans Fat (g) 0.146 н/д 0.0 0.146 0.146
Saturated Fat (g) 1.609 н/д 0.0 1.609 1.609
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.463 н/д 0.025 1.487 1.487
Polyunsaturated (g) 1.365 н/д 0.06 1.425 1.425