Рецепт Oven-Barbecued Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
chicken breasts
487.5g |
olive oil
0.0g |
sauce
35.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 112.56 | н/д | 0.0 | 112.56 | 112.56 |
Total Fat (g) | 6.05 | н/д | 0.1 | 6.15 | 6.15 |
Carbohydrates (g) | 0.0 | н/д | 12.69 | 12.69 | 12.69 |
Ash (g) | 4.97 | н/д | 1.09 | 6.06 | 6.06 |
Calories (kcal) | 536.25 | н/д | 52.5 | 588.75 | 588.75 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 364.46 | н/д | 21.12 | 385.57 | 385.57 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 9.12 | 9.12 | 9.12 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | 0.2 | 0.2 | 0.2 |
Calcium (mg) | 53.625 | н/д | 4.2 | 57.825 | 57.825 |
Iron (mg) | 3.51 | н/д | 0.07 | 3.58 | 3.58 |
Magnesium (mg) | 136.5 | н/д | 4.2 | 140.7 | 140.7 |
Phosphorus (mg) | 955.5 | н/д | 5.95 | 961.45 | 961.45 |
Potassium (mg) | 1243.125 | н/д | 72.8 | 1315.925 | 1315.925 |
Sodium (mg) | 316.875 | н/д | 391.65 | 708.525 | 708.525 |
Zinc (mg) | 3.9 | н/д | 0.05 | 3.95 | 3.95 |
Copper (mg) | 0.195 | н/д | 0.028 | 0.223 | 0.223 |
Manganese (mg) | 0.098 | н/д | 0.081 | 0.178 | 0.178 |
Selenium (mcg) | 86.8 | н/д | 0.5 | 87.2 | 87.2 |
Vitamin A, IU (IU) | 102.375 | н/д | 82.25 | 184.625 | 184.625 |
Retinol (mcg) | 29.25 | н/д | 0.0 | 29.25 | 29.25 |
Vitamin A, RAE (mcg_RAE) | 29.25 | н/д | 4.2 | 33.45 | 33.45 |
Beta Carotene (mcg) | 0.0 | н/д | 48.65 | 48.65 | 48.65 |
Vitamin E (mg) | 0.63 | н/д | 0.23 | 0.86 | 0.86 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 1550.85 | 1550.85 | 1550.85 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.2 | н/д | н/д | 0.2 | 0.2 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 5.9 | н/д | 0.2 | 6.1 | 6.1 |
Thiamin (mg) | 0.341 | н/д | 0.004 | 0.345 | 0.345 |
Riboflavin (mg) | 0.439 | н/д | 0.011 | 0.449 | 0.449 |
Niacin (mg) | 54.551 | н/д | 0.172 | 54.723 | 54.723 |
Pantothenic acid (mg) | 3.998 | н/д | 0.014 | 4.012 | 4.012 |
Vitamin B-6 (mg) | 2.681 | н/д | 0.014 | 2.695 | 2.695 |
Folate (mcg) | 19.5 | н/д | 0.7 | 20.2 | 20.2 |
Vitamin B-12 (mcg) | 1.85 | н/д | 0.0 | 1.85 | 1.85 |
Choline (mg) | 357.8 | н/д | 1.0 | 358.8 | 358.8 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 1.316 | н/д | н/д | 1.316 | 1.316 |
Threonine (g) | 4.778 | н/д | н/д | 4.778 | 4.778 |
Isoleucine (g) | 5.948 | н/д | н/д | 5.948 | 5.948 |
Leucine (g) | 8.434 | н/д | н/д | 8.434 | 8.434 |
Lysine (g) | 9.555 | н/д | н/д | 9.555 | 9.555 |
Methionine (g) | 3.12 | н/д | н/д | 3.12 | 3.12 |
Cystine (g) | 1.463 | н/д | н/д | 1.463 | 1.463 |
Phenylalanine (g) | 4.485 | н/д | н/д | 4.485 | 4.485 |
Tyrosine (g) | 3.803 | н/д | н/д | 3.803 | 3.803 |
Valine (g) | 5.606 | н/д | н/д | 5.606 | 5.606 |
Arginine (g) | 6.776 | н/д | н/д | 6.776 | 6.776 |
Histidine (g) | 3.51 | н/д | н/д | 3.51 | 3.51 |
Alanine (g) | 6.143 | н/д | н/д | 6.143 | 6.143 |
Aspartic acid (g) | 10.043 | н/д | н/д | 10.043 | 10.043 |
Glutamic acid (g) | 16.868 | н/д | н/д | 16.868 | 16.868 |
Glycine (g) | 5.509 | н/д | н/д | 5.509 | 5.509 |
Proline (g) | 4.631 | н/д | н/д | 4.631 | 4.631 |
Serine (g) | 3.851 | н/д | н/д | 3.851 | 3.851 |
Cholesterol (mg) | 282.75 | н/д | 0.0 | 282.75 | 282.75 |
Trans Fat (g) | 0.146 | н/д | 0.0 | 0.146 | 0.146 |
Saturated Fat (g) | 1.609 | н/д | 0.0 | 1.609 | 1.609 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.463 | н/д | 0.025 | 1.487 | 1.487 |
Polyunsaturated (g) | 1.365 | н/д | 0.06 | 1.425 | 1.425 |