Рецепт Oven Baked Eggnog French Toast - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
bread
64.0g |
eggs
197.12g |
half
242.0g |
sugar
37.8g |
vanilla
4.2g |
nutmeg
0.28g |
sugar
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.52 | 24.8 | 7.16 | 0.0 | 0.0 | 0.02 | н/д | 39.5 | 39.5 |
Total Fat (g) | 1.17 | 19.59 | 27.83 | 0.0 | 0.0 | 0.1 | н/д | 48.7 | 48.7 |
Carbohydrates (g) | 36.12 | 1.52 | 10.41 | 37.79 | 0.53 | 0.14 | н/д | 86.51 | 86.51 |
Ash (g) | 1.4 | 1.7 | 1.62 | 0.0 | 0.01 | 0.01 | н/д | 4.73 | 4.73 |
Calories (kcal) | 184.96 | 281.882 | 314.6 | 146.286 | 12.096 | 1.47 | н/д | 941.294 | 941.294 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.22 | н/д | н/д | н/д | н/д | н/д | 0.22 | 0.22 |
Glucose (dextrose) (g) | н/д | 0.41 | н/д | н/д | н/д | н/д | н/д | 0.41 | 0.41 |
Fructose (g) | н/д | 0.22 | н/д | н/д | н/д | н/д | н/д | 0.22 | 0.22 |
Lactose (g) | н/д | 0.22 | н/д | н/д | н/д | н/д | н/д | 0.22 | 0.22 |
Maltose (g) | н/д | 0.22 | н/д | н/д | н/д | н/д | н/д | 0.22 | 0.22 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | н/д | 1.4 | 1.4 |
Water (g) | 17.8 | 149.5 | 194.98 | 0.01 | 2.21 | 0.02 | н/д | 364.51 | 364.51 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 1.64 | 1.52 | 0.39 | 37.77 | 0.53 | 0.08 | н/д | 41.92 | 41.92 |
Galactose (g) | н/д | 0.22 | н/д | н/д | н/д | н/д | н/д | 0.22 | 0.22 |
Dietary Fiber (g) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | н/д | 1.6 | 1.6 |
Calcium (mg) | 28.16 | 104.474 | 254.1 | 0.378 | 0.462 | 0.515 | н/д | 388.089 | 388.089 |
Iron (mg) | 2.32 | 3.61 | 0.17 | 0.0 | 0.01 | 0.01 | н/д | 6.12 | 6.12 |
Magnesium (mg) | 17.92 | 23.654 | 24.2 | 0.0 | 0.504 | 0.512 | н/д | 66.791 | 66.791 |
Phosphorus (mg) | 72.96 | 376.499 | 229.9 | 0.0 | 0.252 | 0.596 | н/д | 680.208 | 680.208 |
Potassium (mg) | 81.92 | 264.141 | 314.6 | 0.756 | 6.216 | 0.98 | н/д | 668.613 | 668.613 |
Sodium (mg) | 416.0 | 275.968 | 99.22 | 0.0 | 0.378 | 0.045 | н/д | 791.611 | 791.611 |
Zinc (mg) | 0.6 | 2.19 | 1.23 | 0.0 | 0.0 | 0.01 | н/д | 4.03 | 4.03 |
Copper (mg) | 0.09 | 0.197 | 0.024 | 0.0 | 0.003 | 0.003 | н/д | 0.317 | 0.317 |
Manganese (mg) | 0.333 | 0.079 | 0.0 | 0.0 | 0.01 | 0.008 | н/д | 0.429 | 0.429 |
Selenium (mcg) | 17.3 | 62.5 | 4.4 | 0.2 | 0.0 | 0.0 | н/д | 84.4 | 84.4 |
Vitamin A, IU (IU) | 0.0 | 959.974 | 856.68 | 0.0 | 0.0 | 0.286 | н/д | 1816.94 | 1816.94 |
Retinol (mcg) | 0.0 | 273.997 | 229.9 | 0.0 | 0.0 | 0.0 | н/д | 503.897 | 503.897 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 275.968 | 234.74 | 0.0 | 0.0 | 0.014 | н/д | 510.722 | 510.722 |
Beta Carotene (mcg) | 0.0 | 19.712 | 53.24 | 0.0 | 0.0 | 0.045 | н/д | 72.997 | 72.997 |
Vitamin E (mg) | 0.12 | 1.91 | 0.8 | 0.0 | 0.0 | 0.0 | н/д | 2.83 | 2.83 |
Vitamin D (IU) | н/д | 68.992 | н/д | н/д | н/д | н/д | н/д | 68.992 | 68.992 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 7.68 | 652.467 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 660.147 | 660.147 |
Tocopherol, beta (mg) | н/д | 0.04 | н/д | н/д | н/д | 0.0 | н/д | 0.04 | 0.04 |
Tocopherol, gamma (mg) | н/д | 0.99 | н/д | н/д | н/д | 0.0 | н/д | 0.99 | 0.99 |
Tocopherol, delta (mg) | н/д | 0.04 | н/д | н/д | н/д | 0.0 | н/д | 0.04 | 0.04 |
Vitamin C (mg) | 0.1 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | н/д | 2.3 | 2.3 |
Thiamin (mg) | 0.275 | 0.138 | 0.097 | 0.0 | 0.0 | 0.001 | н/д | 0.511 | 0.511 |
Riboflavin (mg) | 0.186 | 0.946 | 0.363 | 0.008 | 0.004 | 0.0 | н/д | 1.507 | 1.507 |
Niacin (mg) | 3.046 | 0.138 | 0.194 | 0.0 | 0.018 | 0.004 | н/д | 3.4 | 3.4 |
Pantothenic acid (mg) | 0.211 | 2.839 | 0.702 | 0.0 | 0.002 | н/д | н/д | 3.753 | 3.753 |
Vitamin B-6 (mg) | 0.064 | 0.276 | 0.097 | 0.0 | 0.001 | 0.0 | н/д | 0.438 | 0.438 |
Folate (mcg) | 94.72 | 92.646 | 7.26 | 0.0 | 0.0 | 0.213 | н/д | 194.839 | 194.839 |
Vitamin B-12 (mcg) | 0.0 | 2.54 | 0.8 | 0.0 | 0.0 | 0.0 | н/д | 3.34 | 3.34 |
Choline (mg) | 9.5 | 495.0 | 45.3 | 0.0 | н/д | 0.0 | н/д | 549.7 | 549.7 |
Folic acid (mcg) | 74.88 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 74.88 | 74.88 |
Tryptophan (g) | 0.077 | 0.335 | 0.097 | н/д | н/д | н/д | н/д | 0.509 | 0.509 |
Threonine (g) | 0.179 | 1.104 | 0.315 | н/д | н/д | н/д | н/д | 1.598 | 1.598 |
Isoleucine (g) | 0.237 | 1.321 | 0.436 | н/д | н/д | н/д | н/д | 1.993 | 1.993 |
Leucine (g) | 0.442 | 2.149 | 0.702 | н/д | н/д | н/д | н/д | 3.292 | 3.292 |
Lysine (g) | 0.192 | 1.794 | 0.581 | н/д | н/д | н/д | н/д | 2.567 | 2.567 |
Methionine (g) | 0.096 | 0.749 | 0.169 | н/д | н/д | н/д | н/д | 1.014 | 1.014 |
Cystine (g) | 0.154 | 0.532 | 0.073 | н/д | н/д | н/д | н/д | 0.758 | 0.758 |
Phenylalanine (g) | 0.314 | 1.34 | 0.339 | н/д | н/д | н/д | н/д | 1.993 | 1.993 |
Tyrosine (g) | 0.122 | 0.986 | 0.339 | н/д | н/д | н/д | н/д | 1.446 | 1.446 |
Valine (g) | 0.275 | 1.695 | 0.484 | н/д | н/д | н/д | н/д | 2.454 | 2.454 |
Arginine (g) | 0.237 | 1.616 | 0.266 | н/д | н/д | н/д | н/д | 2.119 | 2.119 |
Histidine (g) | 0.134 | 0.611 | 0.194 | н/д | н/д | н/д | н/д | 0.939 | 0.939 |
Alanine (g) | 0.211 | 1.459 | 0.242 | н/д | н/д | н/д | н/д | 1.912 | 1.912 |
Aspartic acid (g) | 0.288 | 2.622 | 0.557 | н/д | н/д | н/д | н/д | 3.466 | 3.466 |
Glutamic acid (g) | 2.106 | 3.312 | 1.5 | н/д | н/д | н/д | н/д | 6.918 | 6.918 |
Glycine (g) | 0.23 | 0.848 | 0.145 | н/д | н/д | н/д | н/д | 1.223 | 1.223 |
Proline (g) | 0.71 | 1.005 | 0.702 | н/д | н/д | н/д | н/д | 2.418 | 2.418 |
Serine (g) | 0.288 | 1.912 | 0.387 | н/д | н/д | н/д | н/д | 2.587 | 2.587 |
Cholesterol (mg) | 0.0 | 833.818 | 89.54 | 0.0 | 0.0 | 0.0 | н/д | 923.358 | 923.358 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.32 | 6.111 | 17.327 | 0.0 | 0.0 | 0.073 | н/д | 23.831 | 23.831 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.174 | н/д | 0.174 | 0.174 |
Monounsaturated Fat (g) | 0.224 | 7.51 | 8.034 | 0.0 | 0.0 | 0.009 | н/д | 15.778 | 15.778 |
Polyunsaturated (g) | 0.506 | 2.681 | 1.041 | 0.0 | 0.0 | 0.001 | н/д | 4.228 | 4.228 |